If you're a candy lover or have a sweet tooth, then you've probably tried Fruit Salad Gummi Candy. Did you know that just 6 pieces (37 g) of this candy contain 120 Calories? This may not sound like a lot, but if you're trying to watch your calorie intake, it's important to be aware of the calories in your favorite treats.
Along with the Calories, it's also important to look at the other Nutritional information for Fruit Salad Gummi Candy. Each serving of this candy contains 28 grams of sugar, which is almost 7 teaspoons of sugar. Additionally, it's important to consider if the candy contains any Allergens if you have any food sensitivities or allergies.
In this article, we'll explore the Nutritional information of Fruit Salad Gummi Candy and provide some alternatives to consider for a healthy snack. We'll also answer frequently asked questions about this candy, so keep reading!
How many calories are in Fruit Salad Gummi Candy?
As mentioned earlier, 6 pieces (or 37 g) of Fruit Salad Gummi Candy contain 120 Calories. If you're counting calories, it's important to keep your Serving size in mind.
What are the ingredients in Fruit Salad Gummi Candy?
The ingredients in Fruit Salad Gummi Candy may vary depending on the brand or manufacturer. However, some common ingredients include corn syrup, sugar, gelatin, citric acid, natural and artificial flavors, and food coloring. If you have any food sensitivities or allergies, be sure to check the ingredient list before consuming this candy.
What is the serving size for Fruit Salad Gummi Candy?
The Serving size for Fruit Salad Gummi Candy is 6 pieces (37 g). It's important to be mindful of your portion sizes and not consume too much candy in one sitting.
How much sugar does Fruit Salad Gummi Candy contain?
Each serving of Fruit Salad Gummi Candy (6 pieces or 37 g) contains 28 grams of sugar. This is almost 7 teaspoons of sugar, which can quickly add up throughout the day. If you're trying to watch your sugar intake, it's important to be mindful of the amount of candy you consume.
Is Fruit Salad Gummi Candy gluten-free?
In general, Fruit Salad Gummi Candy is Gluten-free. However, it's always best to check the ingredient list to ensure that there are no hidden sources of gluten. If you have celiac disease or gluten intolerance, it's important to be cautious and avoid any possible sources of gluten.
Are there any allergens in Fruit Salad Gummi Candy?
Fruit Salad Gummi Candy may contain Allergens such as soy, peanuts, tree nuts, or milk. If you have any food sensitivities or allergies, it's important to check the ingredient list before consuming this candy.
How many pieces are in a serving of Fruit Salad Gummi Candy?
A serving of Fruit Salad Gummi Candy is 6 pieces (37 g). It's important to stick to the recommended Serving size to avoid consuming too many Calories or sugar.
Along with the Calories and sugar, Fruit Salad Gummi Candy contains no fat or cholesterol. However, it's important to keep in mind that this candy is not a significant source of vitamins or minerals. If you're looking for a healthier snack option, consider fruits, vegetables, or nuts.
Can Fruit Salad Gummi Candy be included in a healthy diet?
While it's okay to indulge in your favorite treats occasionally, Fruit Salad Gummi Candy should not be a regular part of your diet. The high Sugar content and lack of Nutritional value make it an unhealthy snack choice. Instead, opt for healthier options like fresh fruits, vegetables, nuts, or seeds.
What are some alternative snacks to Fruit Salad Gummi Candy?
If you're looking for a healthier snack option, consider fresh fruits like apples or bananas, vegetables like carrots or celery, nuts like almonds or cashews, or seeds like sunflower or pumpkin seeds. These options provide more Nutritional value and are less likely to cause a sugar crash.
Frequently Asked Questions About Fruit Salad Gummi Candy
1. How many pieces of Fruit Salad Gummi Candy are there in a serving?
A serving of Fruit Salad Gummi Candy is 6 pieces (37 grams).
2. How many Calories are there in a serving of Fruit Salad Gummi Candy?
There are 120 calories in a serving of Fruit Salad Gummi Candy.
3. Are there any nutrients in Fruit Salad Gummi Candy?
Fruit Salad Gummi Candy does not contain any significant nutrients. It is high in sugar and low in other nutrients such as vitamins and minerals.
4. Is Fruit Salad Gummi Candy suitable for vegetarians or vegans?
The ingredients in Fruit Salad Gummi Candy do not contain any animal products, however, it may be processed in a facility that also processes animal products.
5. How should I store Fruit Salad Gummi Candy?
Fruit Salad Gummi Candy should be stored in a cool, dry place away from direct sunlight. It is best to keep it in an airtight container to maintain its freshness and texture.