Calories in 6 slices (56 g) Oven Roasted Beef?

6 slices (56 g) Oven Roasted Beef is 60 calories.

If you're looking for a low calorie food option that is high in protein and low in fat, look no further than 6 slices (56 g) of oven roasted beef. With only 60 calories per serving, this is a great addition to any healthy diet.

This convenient pre-sliced beef is also a good source of vitamins and minerals, including iron and zinc. Plus, it's gluten-free and Whole30 approved, making it a versatile ingredient for a wide range of dietary needs.

Whether you're following a paleo or keto diet, or simply looking for a healthy and delicious snack, oven roasted beef is an excellent choice. Here are just a few reasons why you should consider adding it to your diet:

6 slices (56 g) Oven Roasted Beef

Low Calorie Food Option

At only 60 calories per serving, oven roasted beef is a great low calorie option for weight loss and healthy eating. By replacing high calorie snacks with this protein-packed beef, you can help fuel your body and stay on track with your fitness goals. Whether you're counting calories or just looking for a healthy snack, oven roasted beef is an excellent choice.

High in Protein

With 11 grams of protein per serving, oven roasted beef is a great way to fuel your muscles and help you recover after a workout. Protein is an essential nutrient for building and repairing muscle tissue, and it can also help you feel fuller for longer periods of time. If you're looking to increase your protein intake, oven roasted beef is a delicious and convenient option.

Low in Fat

Oven roasted beef is a lean protein source that is low in fat, making it a great choice for anyone looking to reduce their overall fat intake. By choosing lean protein sources like beef, you can help support heart health and reduce the risk of other health issues associated with high fat diets. If you're looking for a low fat protein source that is also delicious and convenient, oven roasted beef is an excellent choice.

Good Source of Vitamins

Oven roasted beef is a good source of vitamins and minerals, including iron, zinc, and vitamin B12. These essential nutrients are important for overall health, and can help support immune function, energy levels, and more. By adding oven roasted beef to your diet, you can help ensure that you're getting the nutrients your body needs to function at its best.

Versatile Ingredient

Oven roasted beef is a versatile ingredient that can be used in a wide range of dishes, from sandwiches and salads to stir fries and casseroles. Its mild flavor and tender texture make it a great addition to any recipe, and its pre-sliced format makes it easy to use in a hurry. Whether you're cooking up a quick dinner or preparing a meal for a special occasion, oven roasted beef is a versatile and delicious ingredient.

Conveniently Pre-Sliced

One of the best things about oven roasted beef is its convenience. Pre-sliced and ready to use, it can save you time and effort in the kitchen. Whether you're packing a lunch for work or school, or simply need a quick snack on the go, oven roasted beef is a convenient and delicious choice. By keeping a pack of oven roasted beef in your fridge or pantry, you can always have a healthy and convenient snack at your fingertips.

Gluten-Free

For those with gluten sensitivities, finding safe and convenient foods can be a challenge. Fortunately, oven roasted beef is gluten-free and safe for those on a gluten-free diet. Its convenient pre-sliced format makes it easy to use in a wide range of dishes, making it a great option for those with dietary restrictions. If you're looking for a gluten-free protein source that is also delicious and versatile, oven roasted beef is an excellent choice.

Whole30 Approved

For those following the Whole30 diet, finding compliant foods can be a challenge. However, oven roasted beef is Whole30 approved, making it a great option for those on this popular dietary plan. Its high protein and low calorie content make it a great addition to a wide range of Whole30 meals, and its pre-sliced format makes it convenient to use in any recipe. If you're looking for a Whole30 approved source of protein that is also delicious and convenient, oven roasted beef is an excellent choice.

Paleo-Friendly

For those following a paleo diet, finding compliant foods can be a challenge. Fortunately, oven roasted beef is paleo-friendly and safe for those on this popular dietary plan. Its high protein and low fat content make it an excellent source of fuel for the body, and its pre-sliced format makes it easy to use in a wide range of recipes. If you're looking for a paleo-friendly protein source that is also delicious and versatile, oven roasted beef is an excellent choice.

Keto-Friendly

For those following a keto diet, finding high quality sources of protein can be a challenge. Fortunately, oven roasted beef is keto-friendly and safe for those on this popular dietary plan. Its high protein and low carb content make it an excellent choice for those looking to maintain healthy ketosis levels, and its pre-sliced format makes it easy to use in a wide range of keto meals. If you're looking for a keto-friendly source of protein that is also delicious and convenient, oven roasted beef is an excellent choice.

Frequently Asked Questions (FAQ) about Oven Roasted Beef

1. How many calories are in 6 slices (56g) of Oven Roasted Beef?

There are 60 calories in 6 slices (56g) of Oven Roasted Beef.

2. Is Oven Roasted Beef a good source of protein?

Yes, Oven Roasted Beef is a good source of protein. In fact, 6 slices (56g) of Oven Roasted Beef contains around 10g of protein.

3. Is Oven Roasted Beef a healthy option?

Oven Roasted Beef can be a healthy option as it is low in calories and high in protein. However, it is also high in sodium, so it should be consumed in moderation.

4. How can I incorporate Oven Roasted Beef into my diet?

Oven Roasted Beef can be added to sandwiches, salads, or as a protein source in meals. It can also be used as a snack on its own.

5. Can Oven Roasted Beef be frozen?

Yes, Oven Roasted Beef can be frozen for longer storage. It is recommended to place the slices in an airtight container or freezer bag before freezing.

Nutritional Values of 6 slices (56 g) Oven Roasted Beef

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 23% fat, 7% carbs, 70% protein

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