Calories in 68 Grams Hot Spinach Dip?

68 Grams Hot Spinach Dip is 100 calories.

If you're looking for a delicious and low-calorie dip, look no further than hot spinach dip. At just 100 calories per 68g serving, this dip is a perfect appetizer to serve at your next party.

This dip is not only tasty and easy to make, but it's also surprisingly healthy. Spinach is packed with nutrients like vitamin A, vitamin C, and iron. Plus, this dip is low in saturated fat and calories, making it a guilt-free indulgence.

In this article, we'll explore some practical tips and strategies for making the best hot spinach dip, including how to adapt the recipe for different dietary restrictions and how to store and reheat leftovers.

68 Grams Hot Spinach Dip

Easy and quick recipe for Hot Spinach Dip

To make hot spinach dip, you'll need just a handful of ingredients that you probably already have on hand. Start by sautéing some onions and garlic in a pan with a little bit of olive oil. Then, add some frozen spinach and cook until heated through. Next, stir in some cream cheese and mozzarella cheese until everything is melted and combined. Finally, add some red pepper flakes for a little bit of kick and serve with pita chips or breadsticks.

Healthy and low-calorie spinach dip

Hot spinach dip is not only delicious, but it's also surprisingly healthy. Spinach is packed with nutrients like vitamin A, vitamin C, and iron, and this dip is low in saturated fat and calories. Plus, by serving it with veggies or whole-grain crackers instead of pita chips or breadsticks, you can make it even healthier. To cut down on calories even more, you can use low-fat cream cheese and mozzarella cheese or swap in plain Greek yogurt instead. You can also bulk up the recipe with extra veggies like chopped artichokes or roasted red peppers.

Perfect party appetizer with spinach dip

Hot spinach dip is always a hit at parties, and it's easy to see why. It's creamy, savory, and perfect for dipping veggies, pita chips, or breadsticks. Plus, it's easy to make a big batch to feed a crowd. To make it even more party-friendly, you can serve it in a bread bowl or slow cooker to keep it warm throughout the night. Or, you can even turn it into a full-on cheese dip by adding some crumbled feta or shredded cheddar.

How to make cheesy hot spinach dip

If you want your hot spinach dip to be extra cheesy, there are a few easy ways to make that happen. For starters, you can use extra cheese in the recipe, adding in more mozzarella or even some parmesan or asiago cheese. Another option is to mix in some shredded Mexican cheese blend for a little extra flavor and creaminess. Or, if you want to get really decadent, you can top the dip with some shredded cheese and pop it under the broiler for a few minutes until it's golden and bubbly.

Best dip to serve with pita chips or breadsticks

Hot spinach dip is a perfect match for pita chips or breadsticks, thanks to its creamy texture and savory flavor. However, you don't have to limit yourself to just those options. Try serving the dip with sliced veggies like carrots, cucumbers, or bell peppers for a healthier option. Or, serve it with pretzels, crackers, or tortilla chips for something a little more indulgent.

Tips for making spinach dip in a slow cooker

Making hot spinach dip in a slow cooker is a great option if you want to keep it warm throughout the day or night. To do so, simply combine all the ingredients in your slow cooker and set it to low heat. Be sure to stir the dip occasionally to prevent it from burning or sticking to the sides. Once the cheese is melted and everything is heated through, you can turn the slow cooker to warm and let guests help themselves throughout the party.

How to store and reheat leftover spinach dip

If you have leftover hot spinach dip, you can store it in an airtight container in the refrigerator for up to three days. To reheat it, simply transfer it to a microwave-safe dish and microwave on high for 30-second intervals, stirring in between, until heated through. You can also reheat it in the oven by transferring the dip to a baking dish and baking at 350 degrees Fahrenheit until hot and bubbly, about 15-20 minutes.

Adapting the recipe for vegan or dairy-free spinach dip

If you're vegan or dairy-free, you can still enjoy the deliciousness of hot spinach dip by making a few modifications to the recipe. Instead of cream cheese and mozzarella cheese, use a dairy-free cream cheese alternative and vegan cheese shreds or nutritional yeast. You can also use a plant-based milk like almond milk to help thin out the dip and achieve a creamy texture. Try serving the dip with veggie dippers or gluten-free crackers to make it even more accessible.

Variations on classic hot spinach dip

While classic hot spinach dip is always a crowd-pleaser, there are plenty of ways to mix things up and add in some extra flavor or texture. Here are a few ideas to get you started:

  • Add some chopped artichokes or roasted red peppers for extra flavor and chunkiness.
  • Mix in some cooked bacon or pancetta for a smoky, salty kick.
  • Try using different cheeses like feta, cheddar, or goat cheese.

History and origin of hot spinach dip

The history of hot spinach dip is a bit of a mystery, but it likely originated as a variation on cold spinach dip or spinach and artichoke dip. Today, it's a popular party appetizer that can be made with a variety of different ingredients and flavors. Regardless of its origins, there's no denying that hot spinach dip is a delicious and versatile dip that's perfect for any occasion.

FAQs about 68 Grams Hot Spinach Dip 100 calories

1. Is 68 Grams Hot Spinach Dip really 100 calories?

Yes, the nutritional information provided states that a serving of 68 Grams Hot Spinach Dip contains 100 calories.

2. What are the main ingredients in the 68 Grams Hot Spinach Dip?

The main ingredients in the 68 Grams Hot Spinach Dip include spinach, cream cheese, sour cream, and Parmesan cheese.

3. Can 68 Grams Hot Spinach Dip be microwaved?

Yes, the dip can be microwaved. Simply place it in a microwave-safe dish and heat on high for 1-2 minutes, stirring occasionally.

4. Is 68 Grams Hot Spinach Dip gluten-free?

The nutritional information does not state whether or not the dip is gluten-free. It is best to check the ingredient list or contact the manufacturer for more information.

5. How many servings are in a container of 68 Grams Hot Spinach Dip?

The serving size for 68 Grams Hot Spinach Dip is 68 grams, and the package contains one serving.

Nutritional Values of 68 Grams Hot Spinach Dip

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)12 g
Protein (g)6 g

Calorie breakdown: 14% fat, 57% carbs, 29% protein

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