If you're a cheese lover looking for a delicious and convenient snack, you're in luck! 7 cubes (30 g) Mild Cubed Cheddar Cheese packs a punch of flavor in every cube. With 120 calories in each serving, this cheese is a tasty and satisfying snack that won't leave you feeling hungry.
Not only is this cheese delicious, but it's also packed with good nutrition. Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese contains 9g of total fat, 7g of protein, and 1g of carbohydrates. It's also a good source of calcium and sodium.
Whether you're looking for a quick snack on-the-go or adding cheese to your favorite recipe, 7 cubes (30 g) Mild Cubed Cheddar Cheese is a versatile and tasty choice.
Calories per serving
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese contains 120 calories.
Serving size
The serving size for 7 cubes (30 g) Mild Cubed Cheddar Cheese is 30g or roughly 7 cubes.
Total fat content
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese contains 9g of total fat.
Protein content
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese contains 7g of protein.
Carbohydrate content
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese contains 1g of carbohydrates.
Fiber content
7 cubes (30 g) Mild Cubed Cheddar Cheese does not contain any fiber.
Sugar content
7 cubes (30 g) Mild Cubed Cheddar Cheese does not contain any sugar.
Calcium content
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese is a good source of calcium, with 20% of the daily recommended intake.
Sodium content
Each serving of 7 cubes (30 g) Mild Cubed Cheddar Cheese is a good source of sodium, with 15% of the daily recommended intake.
Ingredients
The ingredients in 7 cubes (30 g) Mild Cubed Cheddar Cheese are: Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking agent.
Frequently Asked Questions About 7 Cubes of Mild Cheddar Cheese
1. What is the serving size for 7 cubes of mild cheddar cheese?
The serving size for 7 cubes of mild cheddar cheese is 30 grams.
2. How many calories are in 7 cubes of mild cheddar cheese?
There are 120 calories in 7 cubes of mild cheddar cheese.
3. Is mild cheddar cheese a healthy snack option?
Mild cheddar cheese can be part of a healthy snack option, as it is a good source of protein and calcium. However, it is high in calories and saturated fat, so it should be consumed in moderation.
4. Can people who are lactose intolerant eat mild cheddar cheese?
Mild cheddar cheese is lower in lactose than other types of cheese, so some people who are lactose intolerant may still be able to eat it in small amounts. However, it is best to consult with a doctor or a registered dietitian before consuming any dairy products.
5. How can I store mild cheddar cheese to make it last longer?
Mild cheddar cheese should be stored in an airtight container in the refrigerator. It is best to wrap the cheese in waxed paper or cheese paper to prevent it from drying out. Mild cheddar cheese can also be frozen, but it may lose some of its flavor and texture.