Calories in 7 Olives Olives, Oil Cured, Black?

7 Olives Olives, Oil Cured, Black is 70 calories.

Looking for a delicious and healthy snack to keep you full for longer? Look no further than 7 Olives Olives, Oil Cured, Black. With only 70 calories per serving, these olives are the perfect low calorie snack to satisfy your cravings. But that's not all - these olives are also a rich source of healthy fats and fiber, making them a nutritious and satisfying addition to your diet.

In addition to their nutritional benefits, these olives also offer a unique and savory taste that's sure to satisfy your cravings. Unlike other olives that are cured with chemicals and preservatives, 7 Olives Olives undergo a natural curing process, ensuring their flavor is pure and authentic.

In this article, we'll explore the many benefits of 7 Olives Olives, from their nutritional value to their delicious taste. Whether you're looking for a quick and easy snack, or an ingredient to add to your favorite dishes, these olives are a great choice for all your culinary needs.

7 Olives Olives, Oil Cured, Black

Discover the savory taste of oil-cured black olives

If you're a fan of olives, you won't want to miss out on the unique and delicious taste of oil-cured black olives. These olives are cured using a traditional process that involves coating them in oil and leaving them to ferment. The result is a rich and savory flavor that's sure to satisfy your taste buds. Unlike other types of olives that can be salty or tangy, oil-cured black olives have a mild and slightly sweet taste that's perfect for snacking on their own or using in your favorite dishes. Whether you enjoy them as a quick and easy snack, or as a flavorful addition to your salads or pastas, these olives are a great choice for any occasion.

Low calorie snack that keeps you full for longer

Looking for a healthy snack that won't derail your diet? Look no further than 7 Olives Olives, Oil Cured, Black. With only 70 calories per serving, these olives are the perfect choice for anyone looking to satisfy their cravings without sacrificing their health goals. But that's not all - these olives are also a great source of fiber and healthy fats, which help keep you feeling fuller for longer. This means you can enjoy a serving of olives as a midday snack, or even as a small meal replacement, to keep you going throughout the day.

Perfect ingredient for your salad and pasta dishes

In addition to being a tasty and healthy snack, 7 Olives Olives, Oil Cured, Black are also a great ingredient to add to your favorite dishes. Whether you're making a salad, pasta dish, or even a pizza, these olives provide a rich and savory flavor that's sure to enhance any recipe. Their mild and slightly sweet taste makes them a versatile ingredient that pairs well with other flavors, such as tomatoes, feta cheese, and fresh herbs. So next time you're looking to jazz up your meal, try adding some oil-cured black olives to the mix!

Rich source of healthy fats and fiber

One of the many benefits of 7 Olives Olives, Oil Cured, Black is their high nutritional value. These olives are a great source of healthy fats, which help keep you feeling full and satisfied, while also providing essential nutrients for your body. They're also high in fiber, which is important for maintaining digestive health and regulating blood sugar levels. So if you're looking for a healthy and nutritious snack, or an ingredient to add to your favorite dishes, 7 Olives Olives are a great choice.

Olives that undergo a natural curing process

Unlike other olives that are cured with chemicals and preservatives, 7 Olives Olives undergo a natural curing process that ensures their flavor is pure and authentic. This natural process involves coating the olives in oil and leaving them to ferment, which brings out their unique and savory taste. This natural process also ensures that the olives retain their nutritional value, as they're not exposed to any harmful chemicals or additives. So if you're looking for a pure and healthy source of olives, look no further than 7 Olives Olives, Oil Cured, Black.

Preservative-free way of enjoying olives

If you're concerned about the harmful effects of chemicals and preservatives in your food, you'll be pleased to know that 7 Olives Olives, Oil Cured, Black are preservative-free. This means you can enjoy the delicious and savory taste of olives, without exposing your body to any harmful or artificial substances. Their natural curing process ensures that the olives are pure and authentic, while also retaining their nutritional value. So the next time you're looking for a healthy and natural snack, try reaching for some oil-cured black olives from 7 Olives.

Suitable for vegan and gluten-free diets

If you follow a vegan or gluten-free diet, you'll be pleased to know that 7 Olives Olives, Oil Cured, Black are a great choice for your dietary needs. These olives are free from any animal products, making them safe and healthy for vegan eaters. They're also gluten-free, which means they can be enjoyed by anyone with gluten sensitivities or allergies. So whether you're looking for a healthy and nutritious snack, or an ingredient to add to your favorite dishes, 7 Olives Olives are a great choice for all your culinary needs.

Convenient snack that you can take on-the-go

Looking for a quick and easy snack to grab on-the-go? 7 Olives Olives, Oil Cured, Black are the perfect choice. These olives come in a convenient and portable package, making them easy to throw into your bag or backpack for a healthy snack anytime, anywhere. Their low calorie count and high nutritional value make them a great option for busy people who want to stay healthy and energized throughout the day. So the next time you're running late and need a quick snack, try reaching for some 7 Olives Olives!

Addicting taste that you can't resist

Warning: once you try 7 Olives Olives, Oil Cured, Black, you won't be able to stop! These olives have a unique and savory taste that's sure to keep you coming back for more. Whether you enjoy them as a quick and easy snack, or an ingredient in your favorite dishes, you'll love their addicting flavor. But don't just take our word for it - try them for yourself and see why they're so popular among olive lovers. With their natural and authentic flavor, 7 Olives Olives are a great choice for anyone looking for a delicious and healthy snack.

Experience the Mediterranean flavor at home

If you're a fan of Mediterranean cuisine, you'll love the authentic and savory flavor of 7 Olives Olives, Oil Cured, Black. These olives offer a taste of the Mediterranean that's sure to transport you to the shores of Italy, Greece, and beyond. Their versatility and mild taste make them a great addition to any Mediterranean-inspired dish, from pastas to salads to pizzas. So the next time you're craving a taste of the Mediterranean, try reaching for some oil-cured black olives from 7 Olives.

The delicious and authentic flavor of 7 Olives Olives, Oil Cured, Black is sure to satisfy your cravings and keep you coming back for more.

5 FAQ about Olives, Oil Cured, Black

1. Are oil-cured olives healthier than other types of olives?

Oil-cured olives are not necessarily healthier than other types of olives. They are typically cured in oil instead of water, which gives them a more intense flavor and higher calorie count. However, all olives provide heart-healthy monounsaturated fats and nutrients like vitamin E and iron.

2. Can oil-cured olives be used in cooking?

Yes, oil-cured black olives can be used in cooking to add flavor to dishes like pasta, pizza, and salads. However, they should be used sparingly due to their strong flavor and high calorie count.

3. How are oil-cured olives made?

To make oil-cured olives, ripe black olives are soaked in oil and left to cure for several weeks or months. This process preserves the olives and adds a rich, salty flavor. Sometimes herbs and spices are added to the oil for extra flavor.

4. What is the calorie count of oil-cured black olives?

A serving of oil-cured black olives contains approximately 70 calories. This is higher than the calorie count for some other types of olives, which are typically cured in water instead of oil.

5. What are some health benefits of eating oil-cured black olives?

Oil-cured black olives, like all olives, provide heart-healthy monounsaturated fats and nutrients like vitamin E and iron. They also contain antioxidants that may help reduce inflammation and lower the risk of chronic diseases like heart disease and cancer.

Nutritional Values of 7 Olives Olives, Oil Cured, Black

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)7 g
Protein (g)0 g

Calorie breakdown: 36% fat, 64% carbs, 0% protein

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