Calories in 7 oz (204.6 g) Fire Roasted Tortilla Soup (Cup)?

7 oz (204.6 g) Fire Roasted Tortilla Soup (Cup) is 160 calories.

Looking for a tasty and satisfying soup option? Try our 7 oz (204.6 g) Fire Roasted Tortilla Soup (Cup) with only 160 calories per serving. Made with quality ingredients and bursting with flavor, this soup is perfect for any meal.

In addition to being low in calories, our Fire Roasted Tortilla Soup is also a good source of protein, fiber, and essential vitamins and minerals. Each serving contains 10 grams of protein, 6 grams of fiber, and is fortified with vitamins A and C.

Whether you are looking for a quick and easy lunch, or a delicious addition to your dinner menu, our Fire Roasted Tortilla Soup is sure to please. Read on to learn more about the ingredients, preparation, flavor profile, and nutritional benefits of this tasty soup.

7 oz (204.6 g) Fire Roasted Tortilla Soup (Cup)

Caloric Content

Each serving (7 oz or 204.6 g) of our Fire Roasted Tortilla Soup (Cup) contains 160 calories. This makes it a perfect low-calorie option for those watching their weight or looking to maintain a healthy diet. It is important to note that calories can vary depending on the serving size, preparation method, and additional toppings or garnishes. Be sure to refer to the nutrition label for accurate calorie information.

Ingredients

Our Fire Roasted Tortilla Soup is made with only the highest quality ingredients, including fire-roasted tomatoes, black beans, sweet corn, jalapenos, and authentic Mexican spices. We use no artificial colors, flavors, or preservatives, ensuring that you get a delicious and healthy soup each time. All of our ingredients are carefully selected and sourced from trusted suppliers, ensuring that every bowl of soup is filled with wholesome and nutritious ingredients.

Preparation

Preparing our Fire Roasted Tortilla Soup is simple and easy. Simply heat the soup on the stove or in the microwave until it is hot and ready to eat. You can also add additional toppings or garnishes, such as shredded cheese, avocado, or tortilla strips, to make the soup even more delicious. Our soup is perfect for lunch or dinner and can be enjoyed on its own or paired with your favorite side dish for a complete meal.

Flavor Profile

Our Fire Roasted Tortilla Soup is bursting with flavor and features a unique blend of authentic Mexican spices that will tantalize your taste buds. The fire-roasted tomatoes, black beans, and sweet corn add a subtle sweetness to the soup, while the jalapenos add a hint of heat for a perfectly balanced taste experience. This soup is perfect for those who love bold and flavorful dishes and is sure to become a new favorite in your meal rotation.

Nutritional Benefits

Our Fire Roasted Tortilla Soup is not only delicious but also packed with essential nutrients. Each serving contains 10 grams of protein, 6 grams of fiber, and is fortified with vitamins A and C. This makes it a healthy and nutritious meal option for those looking to boost their overall health and wellbeing. Protein is essential for building and repairing muscles, while fiber helps to promote healthy digestion and prevent constipation. Vitamins A and C are important for maintaining healthy skin, eyes, and immune function.

Dietary Preferences

Our Fire Roasted Tortilla Soup is suitable for a variety of dietary preferences, including vegetarian and vegan diets. It is also gluten-free and soy-free, making it a great option for those with food allergies or sensitivities. We use no artificial colors, flavors, or preservatives, ensuring that our soup is pure and wholesome. If you have any specific dietary needs or concerns, be sure to refer to the nutrition label for more information.

Serving Size

Our Fire Roasted Tortilla Soup comes in a convenient 7 oz (204.6 g) cup, making it the perfect portion size for a quick and easy meal. Each cup contains one serving, so you can enjoy it on its own or pair it with your favorite side dish for a complete meal. If you need to feed a larger group or family, you can purchase multiple cups or prepare a larger batch of soup on the stove. Be sure to adjust the cooking time and ingredient amounts accordingly.

Storage Instructions

Our Fire Roasted Tortilla Soup should be stored in a cool, dry place at room temperature. Once opened, any remaining soup can be stored in the refrigerator in an airtight container for up to 3-4 days. Do not freeze our soup, as this can affect the taste and texture of the ingredients.

Allergen Information

Our Fire Roasted Tortilla Soup is free from most common allergens, including gluten, soy, and dairy. However, it does contain jalapenos, so those with an allergy or sensitivity to spicy foods should take caution when consuming this soup. If you have any specific allergen concerns or questions, be sure to read the ingredient label carefully and consult with your healthcare provider.

Expiration Date

Our Fire Roasted Tortilla Soup has an expiration date printed on the package. Be sure to check this date before consuming the soup, as expired soup can be unsafe to eat. If you are unsure about the expiration date or have any concerns about the quality or safety of the soup, do not consume it and contact the manufacturer or seller for more information.

Frequently Asked Questions About Fire Roasted Tortilla Soup Cup

1. What is fire roasted tortilla soup?

Fire roasted tortilla soup is a Mexican-inspired soup made with fire-roasted tomatoes, onions, and peppers, as well as spices like cumin and chili powder. It often includes black beans, corn, and tortilla chips, which are added for texture and flavor.

2. Is this soup spicy?

Fire roasted tortilla soup can be spicy, depending on the recipe and the ingredients used. However, the spiciness level can often be adjusted to your liking by omitting or reducing certain ingredients or spices.

3. Is this soup vegetarian/vegan-friendly?

This particular fire roasted tortilla soup cup may not be suitable for vegetarians or vegans as it may contain chicken broth. However, there are many vegetarian and vegan versions of this soup available that use vegetable broth and omit the chicken.

4. How do I heat up this soup?

This soup is intended to be enjoyed hot, and can be heated up in the microwave or on the stove. For best results, remove the plastic lid and heat on high for 1-2 minutes, stirring occasionally.

5. Is this soup healthy?

This soup cup contains 160 calories, which may be considered a moderate amount for a snack or light meal. However, it is important to note that the soup may contain high amounts of sodium and other additives, so be sure to check the nutrition information and ingredients list before consuming.

Nutritional Values of 7 oz (204.6 g) Fire Roasted Tortilla Soup (Cup)

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)18 g
Protein (g)5 g

Calorie breakdown: 44% fat, 44% carbs, 12% protein

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