Looking for a delicious snack that won't break the calorie bank? Look no further than 7 pieces (28 g) of Wild Berries Gummies! With only 90 calories per serving, these gummies are a perfect pick-me-up any time of day.

But it's not just about the calorie count - these gummies are made with real fruit ingredients and pack a nutritional punch. Keep reading to learn more about the breakdown of ingredients, benefits of wild berries, and more!

Whether you're looking for a snack to fuel your workout, or just need something sweet to satisfy your cravings, Wild Berries Gummies are a tasty and nutritious choice.

Serving size and calorie count

As mentioned, each serving of Wild Berries Gummies is 7 pieces (28 g) and contains only 90 calories. This makes them a great option for those looking to watch their calorie intake. It's important to note that while the calorie count is low, the sugar content is still relatively high. As with any snack, it's important to enjoy them in moderation and as part of a balanced diet.

Breakdown of ingredients

Wild Berries Gummies are made with real fruit juice and natural flavors. The ingredients include glucose syrup, sugar, gelatin, citric acid, lactic acid, natural flavors, and fruit and vegetable juice for color. These gummies are free from artificial colors and flavors, and contain no gluten, dairy, or soy. They are also non-GMO and contain no high fructose corn syrup.

Benefits of eating wild berries

Wild berries are a rich source of antioxidants, which can help protect against cell damage caused by free radicals. They are also high in fiber and vitamin C, and may have anti-inflammatory properties. Eating wild berries can help support a healthy immune system, promote digestive health, and may even play a role in reducing the risk of chronic diseases such as heart disease and cancer.

Recommended serving size

The recommended serving size for Wild Berries Gummies is 7 pieces (28 g), which contains 90 calories. It's important to stick to the recommended serving size to avoid consuming too much sugar. If you're looking to incorporate these gummies into your daily routine, consider packing them in a small container or bag as a convenient on-the-go snack.

Nutritional value per serving

Each serving of Wild Berries Gummies (7 pieces or 28 g) contains: - 90 calories - 0 g fat, 0 mg cholesterol, 25 mg sodium, 20 g carbohydrates, 12 g sugar, 2 g protein, 10% vitamin C

Comparison to other gummy candies

Compared to other gummy candies on the market, Wild Berries Gummies offer a lower calorie and lower sugar option. For example, a serving of Haribo Goldbears (17 pieces or 39 g) contains 140 calories and 21 g of sugar. While Wild Berries Gummies may be a healthier option, it's still important to enjoy them in moderation and as part of a balanced diet.

Health risks of consuming excess sugar

While Wild Berries Gummies are a delicious treat, it's important to be mindful of the sugar content. Consuming too much sugar can contribute to weight gain, tooth decay, and an increased risk of chronic diseases such as diabetes and heart disease. Be sure to stick to the recommended serving size and limit your intake of sugary snacks throughout the day.

Ideal times to consume wild berries gummies

Wild Berries Gummies can be enjoyed any time of day, but there are a few ideal times to consume them. For example, if you're looking for a pre-workout snack, the carbohydrates in the gummies can provide a quick energy boost. Alternatively, if you're craving something sweet after dinner, a small serving of Wild Berries Gummies can satisfy your cravings without derailing your healthy eating habits.

Suitable for individuals with dietary restrictions

Wild Berries Gummies are a great option for individuals with dietary restrictions. They are gluten-free, dairy-free, and soy-free, and contain no high fructose corn syrup. The gummies are also non-GMO. However, it's important to note that they do contain gelatin, so they are not suitable for vegans or vegetarians.

Taste and texture of Wild Berries Gummies

Wild Berries Gummies are known for their delicious fruity flavor and chewy texture. The gummies are made with real fruit juice and natural flavors, giving them a sweet and tart taste. The chewy texture is satisfying and can help curb cravings for other sweet treats. Plus, the small serving size makes it easy to enjoy just enough without overindulging.