Are you looking for a low-calorie option to add to your healthy diet? Look no further than 7 slices (2 oz) of extra thin sliced cooked ham, with just 60 calories per serving.

Not only is this ham a great choice for those watching their calorie intake, it is also a good source of protein for muscle building. With 10 grams of protein per serving, it can help support your fitness goals.

In this article, we'll explore the many benefits of adding extra thin sliced cooked ham to your meals, including its convenience, versatility, and nutritional value.

Low-calorie option for a healthy diet

7 slices (2 oz) of extra thin sliced cooked ham is a low-calorie option for those looking to maintain a healthy diet. With just 60 calories per serving, it can be a great addition to a variety of meals. Compared to other meats like bacon or sausage, which can be high in calories and fat, cooked ham is a leaner choice that can help you stay on track with your fitness goals.

A source of protein for muscle building

In addition to being a low-calorie option, extra thin sliced cooked ham is also a great source of protein. With 10 grams of protein per serving, it can help support muscle building and repair. This makes it an ideal choice for athletes and fitness enthusiasts looking to increase their protein intake and support their active lifestyle.

Convenient and easy to add to meals

Extra thin sliced cooked ham is also a convenient choice for busy people on the go. It can be easily added to sandwiches, wraps, and salads for a quick and satisfying meal. With its pre-sliced and cooked nature, it saves time and effort in the kitchen while still providing a delicious and nutritious option.

Ideal for sandwiches and wraps

One of the most popular ways to enjoy extra thin sliced cooked ham is in sandwiches and wraps. Its versatile flavor and texture make it a perfect addition to a variety of fillings and condiments. Whether you prefer a classic ham and cheese sandwich or a more creative wrap with veggies and hummus, this ham can help bring your lunch game to the next level.

Naturally gluten-free

If you have a gluten sensitivity or intolerance, you'll be happy to know that extra thin sliced cooked ham is a naturally gluten-free option. This means you can enjoy its delicious flavor and nutritional benefits without worrying about any adverse reactions.

A good source of vitamin B12

In addition to its protein content, extra thin sliced cooked ham is also a good source of vitamin B12. This essential nutrient plays a key role in red blood cell formation, neurological function, and DNA synthesis, making it important for overall health and wellbeing.

Suitable for keto and low-carb diets

If you're following a keto or low-carb diet, you'll be happy to know that extra thin sliced cooked ham is a suitable choice. With just 1 gram of carbohydrates per serving, it can easily fit into your daily macros and help you stay on track with your nutrition goals.

Great for meal prepping

Meal prepping is a great way to save time and effort in the kitchen while still enjoying delicious and nutritious meals throughout the week. Extra thin sliced cooked ham is a versatile ingredient that can be easily incorporated into your meal prep routine. Simply slice it up and add it to salads, omelettes, or stir-fries for a quick and easy source of protein.

Versatile ingredient for various recipes

In addition to being a great addition to sandwiches and wraps, extra thin sliced cooked ham can also be used in a variety of other recipes. From quiches and pizzas to casseroles and pasta dishes, its savory flavor and tender texture make it a versatile ingredient that can help elevate any meal.

No added preservatives or artificial flavors

Finally, it's worth noting that extra thin sliced cooked ham is a natural option without any added preservatives or artificial flavors. This means you can enjoy its delicious taste and nutritional benefits without any unnecessary additives or chemicals.