Looking for a sweet and indulgent drink? Look no further than 8 fl oz (237 ml) of Original Very Vanilla. With 240 Calories per serving, it's the perfect treat to satisfy your cravings.

But with such a high calorie content, it's important to keep moderation in mind. Let's explore the suitable Serving size and the nutritional information of this delicious drink.

In this article, we'll also delve into the Benefits of Very Vanilla, and its key ingredients and Nutrients.

240 calories in 8 fl oz of very vanilla

One serving of Original Very Vanilla contains 240 Calories. This makes up 12% of the daily recommended caloric intake for the average adult. If you're trying to lose weight or maintain a healthy diet, it's important to be mindful of your caloric intake. Consider substituting Very Vanilla for a lower calorie option or limiting your Serving size.

High calorie content of very vanilla

As mentioned, Original Very Vanilla is a high calorie drink. It contains 240 Calories per serving, with 50 of those calories coming from Fat. While some fat is essential for a healthy diet, it's important not to exceed the recommended daily intake. One serving of Very Vanilla provides 8% of the daily recommended intake of fat. It's important to enjoy this sweet treat in moderation and balance it with a healthy and balanced diet.

Suitable serving size of very vanilla

A suitable Serving size of Original Very Vanilla is 8 fl oz (237 ml). This is equivalent to one cup or one can. While it's tempting to indulge in a larger serving or multiple servings, keep in mind that this can quickly add up in terms of Calories and Sugar.

Vanilla flavor in very vanilla

The main Flavor in Original Very Vanilla is, of course, vanilla. This beloved flavor comes from the extract of the vanilla bean, a tropical orchid native to Mexico and Central America. The vanilla extract used in Very Vanilla provides not only a delicious taste, but also aroma and flavor compounds that can offer health Benefits.

Ingredients in very vanilla

The ingredients in Original Very Vanilla include water, cane Sugar, milk Protein concentrate, natural and artificial Flavors, corn syrup, and more. It's important to note that while Very Vanilla contains dairy and sugar, it is free from gluten, soy, and nuts.

Nutrients in very vanilla

While Original Very Vanilla is not a significant source of vitamins and minerals, it does provide a small amount of calcium and potassium. One serving of Very Vanilla provides 4% of the daily recommended value of calcium and 2% of the daily recommended value of potassium. It's worth noting that Very Vanilla is a relatively low Protein drink, providing only 1 gram of protein per serving.

Calories from Fat in very vanilla

One serving of Original Very Vanilla contains 50 Calories from Fat. This makes up 21% of the total calorie content of the drink. While fat is a necessary part of a healthy diet, it's important not to consume too much. One serving of Very Vanilla contains 2.5 grams of fat, providing 8% of the daily recommended value.

Sugar content in very vanilla

Original Very Vanilla contains 40 grams of Sugar per serving. This makes up 16% of the total weight of the drink. While some sugar is a natural part of foods such as fruit and milk, it's important to be mindful of added sugars in packaged foods and drinks. Consider limiting your intake of Very Vanilla or other high-sugar drinks, and opt for water or unsweetened beverages instead.

Protein in very vanilla

While Original Very Vanilla is not a significant source of Protein, it does provide 1 gram of protein per serving. Incorporating adequate protein into your diet can help you feel more full and satisfied, which can in turn help you consume less overall Calories. Consider pairing Very Vanilla with a protein-rich snack such as nuts or cheese.

Benefits of very vanilla

While Original Very Vanilla should be consumed in moderation due to its high Sugar and calorie content, it does offer some potential Benefits. For example, the vanilla extract used in Very Vanilla contains antioxidants that can help protect against cell damage and inflammation. Vanilla has also been shown to have a calming effect on the nervous system, and may help reduce anxiety and stress. Enjoy Very Vanilla as a treat, and savor its delicious Flavor and potential health benefits in moderation!