Chicken Cordon Bleu Pasta is a delicious and satisfying meal that is perfect for a weeknight dinner. With just 330 calories per serving, it's a great option for those who are watching their caloric intake. This dish is made with tender chicken, ham, and pasta smothered in a creamy sauce that will leave you feeling full and satisfied.
In addition to being low in calories, Chicken Cordon Bleu Pasta is also a good source of protein, with 24 grams per serving. It also contains essential nutrients like calcium and iron.
Whether you're looking for a comfort food dinner or a quick and easy meal, Chicken Cordon Bleu Pasta is a great option. Keep reading to learn more about the ingredients, nutritional facts, and how to make this delicious dish.
What is Chicken Cordon Bleu Pasta?
Chicken Cordon Bleu Pasta is a twist on the classic French dish, Chicken Cordon Bleu, which consists of chicken breast stuffed with ham and cheese. In this dish, the chicken, ham, and pasta are all combined together with a creamy sauce. This dish is perfect for those who love the flavors of Chicken Cordon Bleu but want something a bit more filling and substantial.
What are the ingredients in Chicken Cordon Bleu Pasta?
To make Chicken Cordon Bleu Pasta, you will need the following ingredients: • 9 1/4 oz cooked chicken breast, shredded • 1 oz cooked ham, diced
How many calories in Chicken Cordon Bleu Pasta?
There are 330 calories in one serving of Chicken Cordon Bleu Pasta.
What are the nutritional facts of Chicken Cordon Bleu Pasta?
One serving of Chicken Cordon Bleu Pasta contains the following: • calories: 330 • Protein: 24g
Is Chicken Cordon Bleu Pasta healthy?
While Chicken Cordon Bleu Pasta is not the healthiest meal option out there, it can be part of a healthy diet when consumed in moderation. It is a good source of protein and contains important nutrients like calcium and iron. However, it is also high in fat and sodium, so it should be consumed in moderation.
Can Chicken Cordon Bleu Pasta be a part of a weight loss diet?
Chicken Cordon Bleu Pasta can be part of a weight loss diet when consumed in moderation and as part of a calorie-controlled meal plan. It is a good source of protein, which can help you feel full and satisfied, and is low in calories compared to many other pasta dishes. However, it is important to note that portion control is key when it comes to consuming pasta, as it can be easy to overeat and consume too many calories.
How to make Chicken Cordon Bleu Pasta?
To make Chicken Cordon Bleu Pasta, follow these simple steps: 1. Cook pasta until al dente. 2. While the pasta is cooking, shred the cooked chicken breast and dice the ham.
What are the variations of Chicken Cordon Bleu Pasta?
While the classic Chicken Cordon Bleu Pasta recipe is delicious, there are many variations you can try to mix things up. Some popular variations include adding broccoli or spinach to the dish for extra nutrients or using a different type of pasta, like penne or fusilli.
How to store Chicken Cordon Bleu Pasta?
To store Chicken Cordon Bleu Pasta, place it in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the dish for up to 3 months by placing it in a freezer-safe container.
What to serve with Chicken Cordon Bleu Pasta?
Chicken Cordon Bleu Pasta is a filling and satisfying dish on its own, but you can also pair it with a side salad or some garlic bread to round out your meal. You can also experiment with different herb and spice combinations to enhance the flavor of the dish.
5 Frequently Asked Questions about Chicken Cordon Bleu Pasta
1. What is Chicken Cordon Bleu Pasta?
Chicken Cordon Bleu Pasta is a dish that combines breaded and cooked chicken pieces with pasta, ham, Swiss cheese, and a creamy sauce. It is a flavorful and satisfying meal that can be enjoyed as a main course.
2. How many calories are in Chicken Cordon Bleu Pasta?
One serving of Chicken Cordon Bleu Pasta, which is 9 1/4 ounces, contains around 330 calories. However, the actual calorie count may differ depending on the specific recipe and ingredients used.
3. Can Chicken Cordon Bleu Pasta be made healthier?
Yes, there are several ways to make Chicken Cordon Bleu Pasta healthier. You can use whole wheat pasta instead of regular pasta to increase fiber intake, use low-fat cheese, and replace heavy cream with milk or Greek yogurt to reduce the calorie and fat content of the dish.
4. Are there any variations of Chicken Cordon Bleu Pasta?
Yes, there are several variations of Chicken Cordon Bleu Pasta. Some variations use different types of pasta, such as penne or fettuccine, while others add vegetables like broccoli or mushrooms to the dish. You can also substitute chicken with pork or beef to create different flavors.
5. How can I make Chicken Cordon Bleu Pasta at home?
Chicken Cordon Bleu Pasta can be made easily at home by following a recipe that combines cooked chicken, ham, pasta, and a creamy sauce. There are many recipes available online that you can try, and you can customize the dish to your liking by adding or removing ingredients as needed.