If you're a fan of chips and want to keep your snacking game as healthy as possible, Chips Deli Rounds Tortilla Chips, Yellow Corn could be a great option for you. These tasty chips come in at 140 calories per serving, making them a great choice for a midday snack or a party appetizer.
But how do they stack up in terms of nutrition? Let's take a closer look at the carbohydrate and fiber content, fat and protein content, sodium and cholesterol content, and the ingredients of these popular chips.
In addition, we'll explore some practical tips and strategies for consuming Chips Deli Rounds Tortilla Chips, Yellow Corn in a healthy way, as well as some healthy alternatives that you can try.
Calories in Chips Deli Rounds Tortilla Chips, Yellow Corn
As we mentioned, Chips Deli Rounds Tortilla Chips, Yellow Corn contain 140 calories per serving. This serving size is about 1 ounce or 10-12 chips. If you're watching your calorie intake, be mindful of how many servings you're consuming.
Carbohydrate and Fiber Content in Chips Deli Rounds Tortilla Chips, Yellow Corn
One serving of Chips Deli Rounds Tortilla Chips, Yellow Corn contains about 19 grams of carbohydrates, including 2 grams of dietary fiber. While this isn't a huge source of fiber, every little bit counts towards your daily intake. Be sure to pair these chips with other fiber-rich foods to help hit your daily goal.
Fat and Protein Content in Chips Deli Rounds Tortilla Chips, Yellow Corn
Chips Deli Rounds Tortilla Chips, Yellow Corn contain about 7 grams of fat per serving, including 1 gram of saturated fat. They also provide 2 grams of protein per serving. While these chips aren't a significant source of protein, they can be a fun addition to a higher-protein snack or meal.
Sodium and Cholesterol Content in Chips Deli Rounds Tortilla Chips, Yellow Corn
One serving of Chips Deli Rounds Tortilla Chips, Yellow Corn contains 105 milligrams of sodium and 0 milligrams of cholesterol. While the sodium content isn't too high, it's important to keep track of your total sodium intake throughout the day, especially if you're prone to high blood pressure.
Ingredients in Chips Deli Rounds Tortilla Chips, Yellow Corn
Chips Deli Rounds Tortilla Chips, Yellow Corn are made with just a few simple ingredients: yellow corn, vegetable oil (corn and/or sunflower oil), and salt. Unlike some other snack foods, these chips are free from artificial flavors, colors, and preservatives.
Health Benefits of Chips Deli Rounds Tortilla Chips, Yellow Corn
While Chips Deli Rounds Tortilla Chips, Yellow Corn aren't a superfood, they do offer a few health benefits. The corn used to make these chips is a good source of fiber, and the chips themselves are gluten-free. They're also a great snack option for those following a vegetarian or vegan diet.
Tips for Consuming Chips Deli Rounds Tortilla Chips, Yellow Corn in a Healthy Way
To make the most of your Chips Deli Rounds Tortilla Chips, Yellow Corn, consider pairing them with a healthful dip or salsa. This can help boost the nutritional content of your snack, while also making it more satisfying. Be mindful of your portion sizes, and avoid mindless snacking while you're munching on these chips.
Alternatives to Chips Deli Rounds Tortilla Chips, Yellow Corn
If you're looking for a healthy alternative to Chips Deli Rounds Tortilla Chips, Yellow Corn, consider trying baked tortilla chips, air-popped popcorn, or cut vegetables with hummus or guacamole. These options can provide similar crunch and flavor, while also offering a boost in nutrients.
Ideal Pairings for Chips Deli Rounds Tortilla Chips, Yellow Corn
When it comes to pairings, Chips Deli Rounds Tortilla Chips, Yellow Corn can go with just about anything. Some popular options include salsa, guacamole, hummus, queso dip, and bean dip. Try pairing these chips with a side of fresh veggies or fruit for a balanced snack.
Where to Buy Chips Deli Rounds Tortilla Chips, Yellow Corn
Chips Deli Rounds Tortilla Chips, Yellow Corn can be found in most grocery stores, as well as online at retailers like Amazon. Look for them in the snack aisle, along with other types of tortilla chips.
Snacking on Chips Deli Rounds Tortilla Chips, Yellow Corn can be a fun and tasty way to satisfy your cravings, while also keeping your health in mind.
Frequently Asked Questions about 9 Chips Deli Rounds Tortilla Chips
1. What are 9 Chips Deli Rounds Tortilla Chips?
9 Chips Deli Rounds Tortilla Chips are crispy corn chips made from yellow corn. They are a popular snack and are often served with salsa, guacamole, or other dips.
2. How many calories are in a serving of 9 Chips Deli Rounds Tortilla Chips?
A serving of 9 Chips Deli Rounds Tortilla Chips contains 140 calories. This is based on a serving size of 1 ounce or approximately 9 chips.
3. Are 9 Chips Deli Rounds Tortilla Chips gluten-free?
Yes, 9 Chips Deli Rounds Tortilla Chips are gluten-free. They are made from corn and do not contain any wheat or other gluten-containing ingredients.
4. Where can I buy 9 Chips Deli Rounds Tortilla Chips?
You can buy 9 Chips Deli Rounds Tortilla Chips at most grocery stores and supermarkets. They are typically found in the snack aisle alongside other chips and crackers.
5. What are some serving suggestions for 9 Chips Deli Rounds Tortilla Chips?
9 Chips Deli Rounds Tortilla Chips are great for dipping in salsa, guacamole, or queso. They can also be used as a base for nachos or as a crunchy topping for soups or salads.