Liver Detox Juice to Help You Lose Belly Fat
Do you know that to keep the liver clean is the most important conditions for losing belly fat? Without a well-functioning liver, your body will not be able to cleanse itself and absorb nutrients and this will increase excess body fat which usually accumulated in the most critical areas of your body.
It is the ideal time to detox your liver and flush out all the unwanted toxins from your body and to start the process of burning excess belly fat within no time. Grapefruit is loaded with Vitamin C, pectin and liminoids, lycopene, and it increases liver detoxification enzymes very quickly.
Foods to be taken during this diet plan:
Breakfast: Options for day 1 & 2
Lemonade detox drink + any fruit.
Lemonade detox drink + one slice of toasted brown bread with one boiled egg’s white.
Pre-Lunch: One glass fruit juice.
Lunch: Grilled vegetable sandwich or tuna sandwich + Lemonade detox drink.
Evening Snacks: Green tea with lemon juice and two digestive biscuits.
Dinner: One medium bowl of vegetable or chicken salad + Lemonade detox drink.
Bed Time: One glass of warm fat-free milk with one tablespoon maple syrup.
For day 3 & 4
Breakfast: Lemonade detox drink + any fruit.
Pre-Lunch: Lemonade detox drink.
Lunch: Lemonade detox drink + one small serving of baked carrots and beans.
Evening Snacks: Green tea with lemon juice.
Dinner: Lemonade detox drink+ small serving of tuna salad or tomato and cucumber salad.
Bed Time: Lemonade detox drink.
Prepare for Phase -2 by getting a good night’s sleep.
For day 5, 6 & 7
Breakfast: Lemonade detox drink + one apple.
Pre-Lunch: One small bowl of low-fat yogurt.
Lunch Lemonade detox drink + one orange.
Evening Snacks: Green tea and four almonds.
Dinner: Lemonade detox drink+ one banana.
Bed Time: Lemonade detox drink.