Egg Diet

Egg Diet Chart to Reduce Tummy

Egg Diet

The amazing boiled egg diet will boost tour metabolism and burn fat within a very short span of time. It includes eating only a hard-boiled eggs and fresh fruit and vegetables to balance your everyday diet. During the diet, it’s recommended to drink a lot of water as this keeps your body hydrated and nourishes the cells. Drinks plenty of water also helps to remove toxins from your body.

Monday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit and 2 slices of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Tuesday Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Cooked chicken and a bowl of green salad

Dinner: 2 eggs, vegetable salad and 1 orange

Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Low-fat cheese, 1 tomato and 1 slice of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Friday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Fish on barbecue and a big bowl of salad

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Sunday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Chicken with steamed vegetables and a bowl of tomato salad

Dinner: Steamed vegetables

Share Egg Diet diet list with friends

Other Diet Lists

Mediterranean Diet

The Mediterranean area is not only just filled with beautiful places but also with good food. The diet of this region becomes the subject of many research and interest from the past few...

DETAILS
Jacky Warner Diet

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner.

DETAILS
Losing 5 Pounds in 5 Days

If you want to lose less weight gradually, then this should be done safely with the right kind of food. Some lifestyle changes along with the right amount of exercises will help you to ...

DETAILS
Detox Juice Plan

Do you know that to keep the liver clean is the most important conditions for losing belly fat? Without a well-functioning liver, your body will not be able to cleanse itself and absorb...

DETAILS
Extreme Fat Loss Diet Plan

Many people are of the opinion that losing weight is really difficult. However, did you know that losing weight is not as difficult as it seems if you follow the extreme weight loss die...

DETAILS
Paleo Meal Plan

The Paleo meal plan is one of the most effective plans for effective weight loss and a healthy you.

DETAILS
Lemon Detox Diet

The Lemon Cleanse diet is a liquid diet which is used to detoxify the body and promote body weight loss.

DETAILS
Fruits and Vegetables Diet Plan

Weight loss is one of the most talked about matters in the present world and people are also indulging in various weights loss programs in order to lose weight.

DETAILS
Fastest Diet Plan

If you wish to lose 10 pounds in one week, then you must have to follow an effective plan which works well.

DETAILS