Paleo Meal Plan

Make yourself slimmer with the Paleo diet plan

Paleo Meal Plan

The Paleo meal plan is one of the most effective plans for effective weight loss and a healthy you. It helps in improvement of lipid profiles, improved acne and depression and helps in better digestion as well.

A Paleo diet is devoid of carbohydrates, which is the main cause of weight gain in an individual. A Paleo diet comprises mainly of fruits and vegetables, greens, fibers and protein, which helps to lose weight in a fast and effective manner. Though they are filling to your tummy, they help you to lose weight in a considerable period of time. Here is a sample Paleo meal plan for a day

Monday

  • Breakfast- Eggs and bacon
  • Lunch- green salads made of lettuce and cucumber
  • Dinner- Sliced apples with grilled two slices of chicken

Tuesday

  • Breakfast- Smoothie made of fresh fruits
  • Lunch- Grilled chicken strips and asparagus
  • Dinner- Grilled Tuna sandwich and celery sticks

Wednesday

  • Breakfast- eggs and bacon
  • Lunch – vegetables salads and chicken slices
  • Dinner- grilled steak and baked potatoes

Thursday

  • Breakfast- Bananas and Apples
  • Lunch –Tuna salads and strawberries
  • Dinner- Grilled chicken with mixed berries

Friday

  • Breakfast- Broccoli and chicken sausage
  • Lunch –vegetables and grilled steak
  • Dinner- Lettuce and spinach salad with shrimps

Saturday

  • Breakfast- Eggs and bacon
  • Lunch –Hamburger and vegetable patty
  • Dinner- Salmon and Avocado

Sunday

  • Breakfast- Pancakes with strawberries and honey
  • Lunch –sweet potatoes and pork chops
  • Dinner- steamed vegetables and burger patty

Share Paleo Meal Plan diet list with friends

Other Diet Lists

The One Day Super Diet

Did you know that a One day diet is enough to make you lose around a couple of pounds? The One day super diet plan is low in calories, and is designed to be satisfying as well.

DETAILS
1200 Calorie Meal Plan

Many of us would like to lose weight in a fast and effective manner, however, there are times when we just cannot consistently hold on to the diet plans and lose interest in the middle....

DETAILS
7 Days Cleanse Diet

When get yourself prepared for diet, you know it very well that this will be a temporary decision. You’re starting it, but this will leads you to stop it probably sooner than you expect...

DETAILS
Detox Juice Plan

Do you know that to keep the liver clean is the most important conditions for losing belly fat? Without a well-functioning liver, your body will not be able to cleanse itself and absorb...

DETAILS
Grapefruit Diet

The grapefruit diet plan is a protein-rich diet plan that focuses only on consuming grapefruit or grapefruit juice at every meal instead of taking other food

DETAILS
Paleo Meal Plan

The Paleo meal plan is one of the most effective plans for effective weight loss and a healthy you.

DETAILS