Jacky Warner Diet

Jumpstart your diet with trainer Jacky Warner Diet Plan

Jacky Warner Diet

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner. This weight loss program helps you to get into shape as soon as expected.

What does this program comprise of?

This weight loss program comprises of a three days phase and has been designed to make you lose 10 pounds in 10 days easily.

Breakfast

  • 1 cup of green tea or black coffee
  • Half a cup of oatmeal
  • I walnut and 4 almonds
  • Cold water- 1 glass
  • Half a grapefruit

Morning snack

  • 1 Apple
  • Cold water- 1 glass
  • 4 almonds

Lunch

  • 2 slices of whole grain wheat bread
  • I medium sliced avocado
  • Boiled potatoes with peas
  • 1 cup of steamed broccoli
  • Cold water

Afternoon snack

  • If you are too hungry you can munch on granola bars or drink some fresh fruit smoothie with no added sugar

Dinner

  • Breast of a grilled chicken
  • Steamed spinach and sprouts of beans and Alfa Alfa
  • Fruit yogurt with seasonal fruits

Try out this diet for 10 days and you would surely lose an amazing 10 pounds in 10 days without doubt.

Apart from diet try and do a half hour of work out every day to keep in shape regularly. It is also important with a proper diet. Avoid carbohydrates and junk food and stick to fruits, vegetables, protein and low calorie food.

Share Jacky Warner Diet diet list with friends

Other Diet Lists

Jacky Warner Diet

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner.

DETAILS
Crash Diet

A crash diet is a method by which you can lose weight in a very short period of time. This is doing by reducing the daily calorie intake below 700 calories a day.

DETAILS
Grapefruit Diet

The grapefruit diet plan is a protein-rich diet plan that focuses only on consuming grapefruit or grapefruit juice at every meal instead of taking other food

DETAILS
Detox Diet Plan

According to many people a short detox diet is considered more effective for beginners. The best detox diet is the one which boost up the energy and will help you to be on the right tra...

DETAILS
Losing 5 Pounds in 5 Days

If you want to lose less weight gradually, then this should be done safely with the right kind of food. Some lifestyle changes along with the right amount of exercises will help you to ...

DETAILS
The One Day Super Diet

Did you know that a One day diet is enough to make you lose around a couple of pounds? The One day super diet plan is low in calories, and is designed to be satisfying as well.

DETAILS
Egg Diet

The amazing boiled egg diet will boost tour metabolism and burn fat within a very short span of time. It includes eating only a hard-boiled eggs and fresh fruit and vegetables to balanc...

DETAILS
Mediterranean Diet

The Mediterranean area is not only just filled with beautiful places but also with good food. The diet of this region becomes the subject of many research and interest from the past few...

DETAILS