Calories in 0.67 Cup Corn, Niblets & Butter Sauce?

0.67 Cup Corn, Niblets & Butter Sauce is 90 calories.

If you're on a quest for a delicious and healthy snack, look no further than 0.67 Cup of Corn, Niblets & Butter Sauce. With only 90 calories per serving, this snack is perfect for those looking to satisfy their hunger without going over their daily calorie limit.

Corn is packed with nutritional benefits, making it a great addition to any diet. A 0.67 cup serving of Corn Niblets & Butter Sauce contains essential vitamins and minerals such as iron, Vitamin B, and fiber. Additionally, the butter sauce adds a rich and satisfying flavor to the snack, making it a perfect choice for those who want something savory and filling.

Whether you need a quick snack or a side dish for your main meal, Corn, Niblets & Butter Sauce is a great option. In this article, we'll explore the various benefits of this snack and provide some creative ideas for incorporating it into your daily diet.

0.67 Cup Corn, Niblets & Butter Sauce

Nutritional Information of Corn Niblets & Butter Sauce

Corn Niblets & Butter Sauce is an excellent source of essential vitamins and minerals. A 0.67 cup serving contains 90 calories, 2g of protein, and 11g of carbohydrates. It also provides 2g of fiber, which is important for maintaining regular digestion. Additionally, Corn Niblets & Butter Sauce is low in fat and saturated fat, making it a heart-healthy snack option. It's also cholesterol-free, which is great for those looking to maintain healthy cholesterol levels. Overall, Corn, Niblets & Butter Sauce is a nutritious and flavorful snack that provides many health benefits. Whether you need a quick energy boost or a filling snack, this dish is an excellent option.

Corn, Niblets & Butter Sauce: An Easy-to-Make Snack

Corn, Niblets & Butter Sauce is a simple and easy snack to make at home. All you need is a can of Corn Niblets and some butter sauce, which can be made by melting butter and adding salt and pepper to taste. To make this snack, simply combine the Corn Niblets and the butter sauce in a bowl and mix well. You can also add other seasonings, such as garlic powder or paprika, to amp up the flavor. Once you're done, you can enjoy your healthy and delicious snack in just minutes. Corn, Niblets & Butter Sauce is a perfect choice for those who are short on time but still want to eat well.

Health Benefits Associated with Corn Niblets & Butter Sauce

Corn Niblets & Butter Sauce offers many health benefits for those who consume it regularly. One of the main benefits of corn is that it's high in fiber, which can help keep your digestive system working properly. Additionally, corn is a good source of iron, which is important for red blood cell production and oxygen transport throughout the body. Corn is also high in antioxidants, which can help reduce inflammation in the body and protect against certain diseases. Eating corn regularly may also lower your risk of developing heart disease and diabetes. Overall, Corn, Niblets & Butter Sauce is a healthy and nutritious snack that offers many significant health benefits. It's important to incorporate this food into your diet regularly to reap the full benefits.

Cholesterol-Free Corn Niblets & Butter Sauce

One of the most significant health benefits of Corn Niblets & Butter Sauce is that it's cholesterol-free. This makes it an excellent snack option for those looking to maintain healthy cholesterol levels and reduce their risk of heart disease. Many other snack options are high in cholesterol, such as potato chips and fried foods. By choosing Corn, Niblets & Butter Sauce, you can enjoy a satisfying snack without worrying about the health implications.

Corn, Niblets & Butter Sauce: A Perfect Addition to Your Meal

In addition to being a great snack option, Corn, Niblets & Butter Sauce is also a perfect addition to your meal. This dish pairs well with a variety of meals, such as grilled chicken or fish, roasted vegetables, or a quinoa salad. The butter sauce adds richness and flavor to any dish, making it a great choice for those who want to add a little something extra to their meals. Additionally, the corn provides essential vitamins and minerals that can boost your health and energy levels.

Corn, Niblets & Butter Sauce: Ideal for Snackers on a Budget

If you're looking for a snack that won't break the bank, Corn, Niblets & Butter Sauce is a great option. Corn is an inexpensive food that can be found at most grocery stores, and the butter sauce can be made using simple ingredients that are likely already in your kitchen. By choosing Corn, Niblets & Butter Sauce as your snack of choice, you can save money and still enjoy a delicious and satisfying treat.

How to Store Corn Niblets & Butter Sauce

If you're not planning on eating your Corn, Niblets & Butter Sauce right away, it's important to store it properly to prevent spoilage. The easiest way to store Corn Niblets is to keep them in the can they came in, as long as it's unopened. If you've already opened the can, transfer the remaining corn to an airtight container and store it in the refrigerator. Butter sauce should also be stored in the refrigerator and used within a few days of making it.

Corn Niblets & Butter Sauce: A Vegan-Friendly Snack

For those following a vegan diet, Corn, Niblets & Butter Sauce is an excellent snack option. The dish contains no animal products, making it a great choice for those who want a healthy and satisfying snack that's in line with their dietary restrictions. It's important to note that some butter sauces may contain dairy products, so if you're following a strict vegan diet, be sure to make your own vegan butter sauce or check the label carefully before purchasing.

Corn, Niblets & Butter Sauce is a versatile ingredient that can be used in many different recipes. Some popular recipes that use this dish include corn chowder, corn and black bean tacos, and corn and cheese quesadillas. You can also get creative with your cooking and add Corn, Niblets & Butter Sauce to dishes like casseroles, pasta salads, and even pizzas.

Serving Suggestions for Corn, Niblets & Butter Sauce

Corn, Niblets & Butter Sauce is a tasty and satisfying snack that can be enjoyed in many different ways. Some serving suggestions for this dish include:

  • Top a baked potato or sweet potato with Corn, Niblets & Butter Sauce and some shredded cheese for a delicious and filling meal.
  • Add Corn, Niblets & Butter Sauce to your favorite salad for an extra boost of flavor and nutrition.
  • Use Corn, Niblets & Butter Sauce as a dipping sauce for your favorite veggies, such as broccoli or carrots.
No matter how you choose to enjoy Corn, Niblets & Butter Sauce, it's sure to be a hit with your taste buds.

Corn, Niblets & Butter Sauce is a nutritious and flavorful snack that provides many health benefits.

FAQs About Corn Niblets with Butter Sauce

1. How many calories are in 0.67 cup of corn niblets with butter sauce?

There are 90 calories in 0.67 cup of corn niblets with butter sauce.

2. What is the serving size of the corn niblets with butter sauce?

The serving size of corn niblets with butter sauce is 0.67 cup.

3. Is the corn niblets with butter sauce a healthy option for a snack?

While corn niblets are a good source of fiber and vitamins, the added butter sauce can make it a high-calorie snack option. It is best to consume in moderation as a part of a balanced diet.

4. Can the corn niblets with butter sauce be frozen?

Yes, the corn niblets with butter sauce can be frozen for later consumption. It is recommended to freeze in an airtight container and consume within 3-6 months for best quality.

5. How can the corn niblets with butter sauce be prepared?

The corn niblets with butter sauce can be prepared by microwaving or heating on stove-top. Simply follow the instructions on the packaging for best results.

Nutritional Values of 0.67 Cup Corn, Niblets & Butter Sauce

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 11% fat, 79% carbs, 11% protein

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