Are you a fan of hickory barbeque flavors but also enjoy snacking on salty chips? Look no further than the 1 1/2 oz (43 g) serving of Hickory Barbeque Kettle Chips, which pack in delicious flavor without sacrificing texture. And with only 210 calories per serving, you can enjoy them guilt-free!

Each serving of these chips contains 14 grams of fat, which makes up about 22% of the recommended daily value for fat intake. However, they also have 21 grams of carbohydrates, which can provide a quick energy boost. Additionally, sodium content in a serving of Hickory Barbeque Kettle Chips is relatively high at 280 milligrams, which accounts for about 12% of the daily recommended intake.

For those looking to increase their protein intake, you might want to consider an alternative snack, as each serving of these chips only contains 2 grams of protein. But if the taste is what you're after, read on for more information on these delicious chips.

Calories in a 1 1/2 oz (43 g) serving of Hickory Barbeque Kettle Chips

As mentioned previously, a serving of Hickory Barbeque Kettle Chips contains 210 calories. This calorie count is fairly moderate and can fit well into a balanced diet. However, keep in mind that portion control is key in ensuring that you don't exceed your daily caloric intake. For comparison, a serving of regular potato chips contains around 160-180 calories, which makes these kettle chips slightly higher in calories. However, the added flavor may make them a more satisfying snack, reducing the likelihood of overindulging.

Fat content in a serving of Hickory Barbeque Kettle Chips

As mentioned earlier, each serving of these chips contains 14 grams of fat. This fat is derived mostly from the vegetable oil used in frying them. While this may seem like a lot of fat, keep in mind that our bodies need healthy fats for proper function. If you're concerned about the fat content in these chips, consider balancing them out with a meal low in fat or including more healthy fats in other meals throughout the day. For example, adding some avocado or nuts to your lunch can provide much-needed healthy fats to complement the combination of carbohydrates and sodium in the chips.

Carbohydrate content in a serving of Hickory Barbeque Kettle Chips

At 21 grams of carbohydrates per serving, these chips can provide a quick energy boost. However, keep in mind that not all carbohydrates are created equal. The majority of the carbohydrates in these chips come from simple carbohydrates, such as potato starch and sugar. These types of carbohydrates can cause a quick spike in blood sugar levels, followed by a crash. If you're looking for longer-lasting energy, consider choosing a snack with more complex carbohydrates, such as whole grain crackers or fresh fruit. However, if you're short on time and need a quick snack, these chips can be a good option in moderation.

Sodium content in a serving of Hickory Barbeque Kettle Chips

Each serving of these chips contains 280 milligrams of sodium. While this isn't a dangerous amount of sodium, it does make up about 12% of the daily recommended intake. Individuals who are watching their sodium intake, such as those with high blood pressure or heart disease, should be careful not to exceed their recommended daily limit. If you're concerned about the sodium content in these chips, consider choosing a snack with less sodium or incorporating other low-sodium options into your diet. Fresh fruits and vegetables are often low in sodium and can be a great alternative to salty snacks like chips.

Protein content in a serving of Hickory Barbeque Kettle Chips

Each serving of these chips contains only 2 grams of protein, which is not a significant amount. However, protein is important for maintaining muscle mass and repairing tissues throughout the body. If you're looking for a snack high in protein, consider choosing a snack with nuts or seeds. Additionally, pairing these chips with a protein-rich dip, such as hummus or Greek yogurt, can increase the protein content of the snack.

Allergens in Hickory Barbeque Kettle Chips

These chips contain wheat and soy ingredients, which may be problematic for individuals with allergies to these ingredients. If you have a wheat or soy allergy, be sure to check the ingredient list before consuming these chips. Additionally, while these chips do not contain any dairy ingredients, they are produced in a facility that also produces products containing dairy. If you have a dairy allergy, be sure to check with the manufacturer to determine the level of risk for cross-contamination.

Ideal serving size for Hickory Barbeque Kettle Chips

The ideal serving size for these chips is 1 1/2 oz (43 g), as the nutrition information provided is based on this serving size. However, it can be tempting to overindulge in salty snacks like chips, so be sure to practice portion control and only consume the recommended serving size. If you find it difficult to control your portions with snacks like chips, consider portioning them out into smaller containers or bags before consuming them. This can help you stay on track with your dietary goals while enjoying your favorite snacks.

Alternatives to Hickory Barbeque Kettle Chips

If you're looking for a similar snack with a slightly different flavor profile, consider trying other varieties of kettle chips, such as sea salt and vinegar or sour cream and onion. Additionally, if you're looking for a healthier snack option, consider snacks with more protein and fiber, such as jerky or roasted chickpeas. Fresh fruits and vegetables are also great snack options that are low in calories, high in nutrients, and provide lasting energy. Pairing fruits or veggies with a protein-rich dip can make for a satisfying and nutrient-dense snack.

Taste profile of Hickory Barbeque Kettle Chips

So, how do these chips actually taste? The hickory barbeque flavor provides a rich and smoky flavor profile, with just the right amount of tanginess. The chips themselves have a satisfying crunch and texture that make them a perfect snack for any occasion. The next time you're looking for a salty snack with a kick of flavor, consider reaching for a bag of Hickory Barbeque Kettle Chips. With their delicious taste and satisfying crunch, they're sure to become a new favorite snack.

Ingredients of Hickory Barbeque Kettle Chips

The ingredients in Hickory Barbeque Kettle Chips include: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), seasoning (maltodextrin, sugar, salt, torula yeast, dextrose, onion powder, tomato powder, natural flavors, spices, garlic powder, paprika, and extractives of paprika). It's important to note that these chips contain added sugars and are processed. While they can be a satisfying snack, they should be consumed in moderation as part of a balanced diet.