1/12 package (43 g) Chocolate Fudge Super Moist Cake Mix contains 160 Calories. This cake mix is perfect for those times you want a quick and easy dessert that still satisfies your cravings. Simply mix it with a few ingredients, and you'll have a rich, moist fudge cake in no time!

This Cake Mix also contains a range of other nutritional information to be aware of. Each serving has a Serving size of 43 grams, total Fat of 3.5 grams, Cholesterol of 0mg, Sodium of 320mg, total Carbohydrates of 33 grams, and Protein of 1 gram. It's important to keep these numbers in mind when deciding how much of this delicious cake to indulge in.

In this article, we'll explore the nutritional facts of this Cake Mix and provide some tips for how to incorporate it into your diet without overindulging.

Calories per serving

As mentioned earlier, the Chocolate Fudge Super Moist Cake Mix contains 160 Calories per 43-gram serving. While this may seem like a lot, it's worth noting that this is a pre-packaged dessert that is meant to serve multiple people. If you're concerned about your calorie intake, it's important to keep portion control in mind when indulging in this cake mix. Divide the cake into smaller portions and savor each bite. It's also important to note that this cake mix is not meant to be consumed on a regular basis. Rather, it should be reserved for special occasions or as a treat.

Serving size

One Serving size of the Chocolate Fudge Super Moist Cake Mix is 43 grams, which is equivalent to 1/12 of the entire package. This means that if you divide the cake mix evenly into 12 portions, each portion will have the same nutritional content. If you're looking to lower your calorie intake, try cutting the cake into smaller pieces. This will allow you to satisfy your sweet tooth without overindulging. It's also worth noting that the serving size of this cake mix may vary depending on how you prepare it. Be sure to read the instructions carefully before baking to ensure that you're getting the correct serving size and nutritional content.

Total fat

Each serving of the Chocolate Fudge Super Moist Cake Mix contains 3.5 grams of total Fat. While this may seem like a lot, it's important to remember that not all fats are created equal. This cake mix contains a small amount of saturated fat, which is the type of fat that is generally considered to be unhealthy. However, it also contains a higher amount of unsaturated fat, which can actually be beneficial for heart health when consumed in moderation. It's important to balance your intake of different types of fat to ensure that you're getting the healthiest possible diet. Enjoy this cake mix in moderation and balance it out with other healthy foods.

Cholesterol

The Chocolate Fudge Super Moist Cake Mix contains 0mg of Cholesterol per serving. This makes it a great dessert option for those who are looking to maintain healthy cholesterol levels. Cholesterol is a type of Fat that can build up in your arteries over time, leading to an increased risk of heart disease. By choosing desserts that are low in cholesterol, you're doing your heart a favor. It's worth noting that while this cake mix is low in cholesterol, it's important to balance it out with other healthy foods. Incorporate plenty of fruits, vegetables, and lean Proteins into your diet to maintain overall health.

Sodium

Each serving of the Chocolate Fudge Super Moist Cake Mix contains 320mg of Sodium. While this may seem like a small amount, it can add up quickly if you're not careful. Sodium is a mineral that is found in salt, and while your body needs it to function properly, too much of it can be harmful. High sodium diets have been linked to a range of health problems, including high blood pressure and heart disease. If you're concerned about the sodium content in this cake mix, try reducing the amount of salt you add when preparing it. You can also balance out your diet by eating foods that are naturally low in sodium, such as fruits and vegetables.

Total carbohydrates

Each serving of the Chocolate Fudge Super Moist Cake Mix contains 33 grams of total Carbohydrates. This includes both simple and complex carbohydrates, which are your body's main source of energy. While it's important to consume carbohydrates for energy, it's also important to be mindful of how much you're consuming. Too many carbohydrates can lead to weight gain and other health problems. To balance out your carbohydrate intake, try enjoying this cake mix in moderation and pairing it with other healthy foods, such as fruits and vegetables.

Protein

Each serving of the Chocolate Fudge Super Moist Cake Mix contains 1 gram of Protein. While this may not seem like a lot, it's worth noting that this cake mix is meant to be a dessert, not a main source of protein. Protein is an essential nutrient that is needed to build and repair tissues in your body. While this cake mix may not be a good source of protein, you can balance out your diet by incorporating lean proteins, such as chicken or fish. Remember to enjoy this cake mix in moderation and balance it out with other healthy foods.

Vitamins

The Chocolate Fudge Super Moist Cake Mix does not contain a significant amount of Vitamins. While it's always best to get your vitamins from whole foods, you can also supplement your diet with a daily multivitamin to ensure that you're getting all the nutrients you need.

Minerals

The Chocolate Fudge Super Moist Cake Mix contains a small amount of Minerals, including iron and calcium. While these minerals are important for your overall health, it's still best to get them from whole foods. Incorporate plenty of leafy greens and dairy products into your diet to ensure that you're getting enough calcium and iron. Remember to enjoy this cake mix in moderation and balance it out with other healthy foods.

Allergens information

The Chocolate Fudge Super Moist Cake Mix contains wheat and eggs, and may also be processed in a facility that handles nuts and soy products. If you have a wheat or egg allergy or follow a vegan diet, this cake mix may not be suitable for you. Always read the ingredient list carefully before consuming any food product to ensure that it is safe for you to eat. If you have any questions or concerns about Allergens, be sure to consult with a healthcare professional or registered dietitian.