The 1/12th platter 48 Piece Wing Platter is a delicious and crowd-pleasing option for any event or gathering, with each serving containing approximately 300 calories.

For those watching their calorie intake, it is important to note that chicken wings can be high in fat and sodium. However, when enjoyed in moderation as part of a balanced diet, they can provide a good source of protein and essential nutrients.

In this article, we will explore some tips and tricks for preparing and enjoying chicken wings, as well as their potential health benefits and some interesting facts about this popular dish.

Nutrition Facts

A typical serving size of chicken wings is 3-4 pieces or about 100 grams. In this serving size, there are approximately 300 calories, 20 grams of fat, 1.5 grams of saturated fat, 2 grams of carbohydrates, and 28 grams of protein. Chicken wings are also a good source of essential vitamins and minerals, including niacin, selenium, and phosphorus.

Serving Size Information

When serving chicken wings, it is important to consider the size of the platter and the number of guests. A 48 piece wing platter can typically serve 12 people, with each person being able to enjoy 4 pieces. It is also important to provide appropriate side dishes and beverages to complement the wings. When serving chicken wings as a main course, consider pairing them with a vegetable side dish or light salad to provide a well-rounded meal.

Ingredients List

The ingredients for chicken wings can vary depending on the recipe and method of preparation. However, some common ingredients include chicken wings, salt, pepper, oil for frying, and various sauces or seasonings. It is important to carefully read and follow the recipe instructions to ensure a safe and delicious finished product.

Health Benefits of Chicken Wings

While chicken wings can be high in fat and sodium, they also offer several potential health benefits. As a good source of protein, chicken wings can support muscle growth and repair, as well as help to regulate appetite and prevent overeating. Additionally, certain nutrients found in chicken, including niacin and selenium, may help to reduce inflammation and support immune function.

How to Prepare Chicken Wings

There are many different methods for preparing chicken wings, including baking, grilling, and frying. To ensure a crispy and flavorful final product, it is important to properly season the wings and cook them until they reach an internal temperature of 165°F. When frying chicken wings, it is important to use a hot oil temperature and work in small batches to prevent overcrowding and uneven cooking.

Variations of Chicken Wing Recipes

Chicken wings can be enjoyed in many different ways, with a variety of sauces and seasonings to suit different tastes and preferences. Some popular variations include buffalo wings, BBQ wings, garlic parmesan wings, and honey mustard wings. Experiment with different recipes and seasonings to find your perfect wing flavor.

Side Dish Pairings

When serving chicken wings, it is important to provide complementary side dishes and beverages to create a well-balanced and satisfying meal. Some popular side dish pairings include vegetable trays, potato salad, coleslaw, and beer or non-alcoholic beverages. Consider your guests' dietary preferences and any potential allergens when selecting side dish options.

Chicken Wing Trivia

Chicken wings were first created in the city of Buffalo, New York, in 1964. They became a popular bar food in the 1970s and have since become a staple of sports bars and game day parties. In 2019, Americans consumed over 1.3 billion chicken wings during the Super Bowl alone.

How to Store Leftover Wings

To store leftover chicken wings, allow them to cool to room temperature and then place them in an airtight container in the refrigerator. They can be stored for up to 4 days in the refrigerator or up to 3 months in the freezer. When reheating chicken wings, be sure to heat them to an internal temperature of 165°F before serving.

Customer Reviews

Here are a few customer reviews from satisfied wing platter customers: "These wings were a hit at our Super Bowl party, everyone loved them!" "We ordered the 48-piece platter for a family gathering and there were no leftovers - they were that good!"