Are you a fan of crispy and crunchy snacks? Look no further than the 1/2 bar (44 g) Crispy Crunchy Bar. With 240 calories, it's a satisfying snack that will keep you fueled throughout your day.
But before you indulge, let's break down the nutritional information. How much fat is in the bar? What about carbs and protein? Keep reading to find out.
In this article, we'll also explore the ingredients and allergen information of the Crispy Crunchy Bar, as well as its potential health benefits.
Calories in Crispy Crunchy Bar
As previously mentioned, the 1/2 bar (44 g) Crispy Crunchy Bar has 240 calories. This makes it a satisfying and filling snack.
Fat Content in Crispy Crunchy Bar
Out of the 240 calories in the Crispy Crunchy Bar, 130 come from fat. This represents 20% of the daily recommended value of fat. It's important to monitor your fat intake to maintain a healthy lifestyle.
Carbohydrates in Crispy Crunchy Bar
The Crispy Crunchy Bar has 26 grams of carbohydrates. This includes 17 grams of sugar and 4 grams of fiber. Carbohydrates provide your body with energy to fuel your daily activities.
Protein in Crispy Crunchy Bar
The Crispy Crunchy Bar has 3 grams of protein. While this may not seem like much, every little bit counts when it comes to meeting your daily protein needs.
Sugar Content in Crispy Crunchy Bar
As mentioned earlier, the Crispy Crunchy Bar has 17 grams of sugar, which may be a concern for those trying to limit their sugar intake. It's important to enjoy sugary snacks in moderation.
Fiber Content in Crispy Crunchy Bar
The Crispy Crunchy Bar has 4 grams of fiber, which represents 14% of the daily recommended value of fiber. Fiber helps keep you full and aids in digestion.
Vitamins and Minerals in Crispy Crunchy Bar
The Crispy Crunchy Bar contains small amounts of vitamin A, calcium, and iron. While these amounts may not be significant, it's important to get your vitamins and minerals from a variety of sources.
Ingredients in Crispy Crunchy Bar
The Crispy Crunchy Bar contains the following ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, soy lecithin, artificial flavor), sugar, palm kernel oil, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color), corn syrup solids, nonfat dry milk, cocoa powder processed with alkali, glycerin, maltodextrin, soy lecithin, salt, natural and artificial flavor.
The Crispy Crunchy Bar contains milk, soy, and barley ingredients. It may also contain peanuts and tree nuts. If you have allergies to any of these ingredients, be sure to avoid the Crispy Crunchy Bar.
Health Benefits of Crispy Crunchy Bar
While the Crispy Crunchy Bar should be enjoyed in moderation as part of a balanced diet, it can provide a quick and easy source of energy. The fiber and protein content can help keep you feeling full, which may prevent overeating. Additionally, the small amounts of vitamins and minerals can add up over time to contribute to your overall health.
Frequently Asked Questions About Crispy Crunchy Bar
1. What is the nutritional value of a Crispy Crunchy Bar?
A half bar of Crispy Crunchy Bar (44g) contains 240 calories, 14g of fat, 26g of carbohydrates, and 2g of protein.
2. Is Crispy Crunchy Bar gluten-free?
No, Crispy Crunchy Bar contains wheat flour and is not suitable for people with gluten intolerance or celiac disease.
3. Are there any other allergens in Crispy Crunchy Bar?
Crispy Crunchy Bar contains milk, soy, and peanuts. It may also contain traces of tree nuts and egg.
4. Can Crispy Crunchy Bar be a part of a healthy diet?
Crispy Crunchy Bar is high in calories, sugar, and fat, and should be consumed in moderation as a treat. It is not recommended as a daily snack.
5. Where can I buy Crispy Crunchy Bar?
Crispy Crunchy Bar is available in most grocery stores, convenience stores, and online retailers.