Calories in 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium)?

1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is 190 calories.

A piping-hot, comforting bowl of noodles is unbeatable when it comes to quick and easy-to-prepare meals, and the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is the perfect addition to your pantry for such occasions. Each serving boasts just 190 calories and is rich in carbohydrates for an energy boost.

This instant noodle pack is also a good source of protein, containing all the essential amino acids the body needs. Plus, with reduced sodium content, it's a healthier version of the beloved ramen noodles. According to the nutrition facts, one serving contains 29 grams of total carbohydrates, 5 grams of protein, and 530 milligrams of sodium, making it an excellent choice for an occasional, low-calorie meal.

Whether you're a college student running short on time, or you need a quick and simple meal after a busy day at work, the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is an affordable and convenient option that will almost always fit the bill.

1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium)

Low-Calorie Option for Quick Meal

For health-conscious individuals looking for a quick meal option, the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) could be a practical choice. Compared to most instant noodle options, it has lower calories and less sodium, but still provides a satisfying and filling meal. With just 190 calories per serving, it's a low-calorie option that won't sabotage your diet plans. Furthermore, many flavors and ingredients can be added to spice it up and make it a more balanced and nutritious meal. You can customize it according to your tastes, from adding veggies to including a protein source of your choice, like eggs or tofu. Overall, it's a quick, simple, and delicious option that doesn't break the bank.

Rich in Carbohydrates

Carbohydrates are the body's primary source of energy, and the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) are rich in this macronutrient. It makes them an ideal choice to fuel your body for an upcoming workout or after a long day of work. With 29 grams of total carbohydrates per serving, these instant noodles provide quick energy and can help you feel full for longer. It's essential to remember that carbohydrates should be a part of a balanced meal, ideally accompanied by quality protein and healthy fats. Therefore, complementing these noodles with some veggies or a protein source of your choice can make for a satisfying and well-rounded meal. However, these noodles remain a good option for a quick carbohydrate boost or as a side dish.

Contains Less Sodium

Most instant noodles are known for being high in sodium, which can contribute to high blood pressure and other health problems. However, the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) were created with health in mind and contain lower sodium than most instant noodle options. With only 530 milligrams of sodium per serving, these noodles are a healthier alternative that won't make you feel bloated or overly thirsty. As sodium sensitivity varies from person to person, it's always a good idea to check with your doctor or nutritionist before making any dietary changes. Despite the reduced sodium, these noodles still pack a punch of taste and can be easily customized and enhanced with various spices, veggies, or protein sources. A healthier option doesn't have to compromise on taste, and the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is proof of that.

Good Source of Protein

Protein is essential for muscle growth and repair, and it's also responsible for keeping you satiated for longer periods. While most instant noodles are low in protein, the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) contain enough protein to help you feel full and satisfied. With 5 grams of protein per serving, these noodles are a good source of this macronutrient, providing you with all the essential amino acids your body needs. However, it's important to note that these noodles shouldn't be the sole source of protein in your diet, and you should aim for a balanced intake from various sources. To enhance the protein content of these noodles, you can add a boiled egg, tofu, chicken, or any other protein source of your liking. The possibilities are endless, and the result is always a tasty and satisfying meal that won't leave you feeling guilty.

Quick and Easy to Prepare

One of the most significant advantages of the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is how easy and quick it is to prepare. All you need is boiling water and 2-3 minutes, and voila, your delicious and comforting noodles are ready. So, whether you're running late for work or have a study session scheduled, these noodles are a practical and time-saving option that won't leave you hangry. Moreover, they can be easily packed for a picnic or a camping trip, as they don't require any special cooking equipment or expertise. Quick, easy, and fuss-free, the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is a staple food that every busy person should have in their pantry.

Satisfying Meal for Hunger Pangs

Sometimes, you need a meal that satiates your hunger and soothes your soul, and the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) do just that. With a comforting broth, slurp-worthy noodles, and a burst of umami flavor, these noodles can make you feel full and content. Moreover, their rich carbohydrate and protein content, combined with the comforting aspects, makes them a perfect meal to enjoy after a long day or a strenuous workout. And with the various customization options available, you can personalize your meal according to your tastes and preferences. Whether it's a rainy day or a stressful one, a bowl of these instant noodles can brighten up your mood and satisfy your hunger pangs, making them a valuable addition to your meal repertoire.

Great for On-the-Go

From road trips to hikes to long commutes, life is a series of adventures, and sometimes, you need a comforting and filling meal on-the-go. The 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) are an ideal option for such occasions. They are lightweight, non-perishable, and easy to prepare, making them an excellent portable meal option. Plus, they are affordable and are available at most grocery stores, so you won't have to scour the internet for them. Their versatility in terms of customization makes them a perfect travel companion, and you can experiment with various ingredients, flavors, and spices to suit the occasion. So, the next time you're planning a hike or a road trip, don't forget to pack a few packets of these instant noodles and make your journey even more enjoyable and delicious.

Versatile Base for Different Dishes

While the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) are great on their own, they can also serve as an excellent base for various recipes. Starting with the tangy Tom Yum soup to the hearty ramen noodle soup, to the spicy Pad Thai, the possibilities are endless. Their neutrality in taste and texture makes them an versatile ingredient that can take on various flavors and ingredients. You can even use them as a substitute for spaghetti or ramen noodles in recipes, like stir-fries or salads. The bottom line is that these instant noodles offer you a delicious and effortless way to try out new recipes and experiment with different ingredients. With a little bit of creativity, you can make a gourmet meal out of a humble pack of instant noodles.

Affordable Meal Option

Money doesn't grow on trees, and sometimes, you need a meal option that doesn't break the bank. The 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is an affordable instant noodle option that provides a filling meal for a low price. Compared to eating out or preparing an elaborate meal, these noodles are a practical and economical option that doesn't compromise on taste. Plus, they are easily available at most grocery stores, so you won't have to go out of your way to hunt for them. Moreover, their versatility in terms of customization and recipe creation makes them a valuable addition to your pantry as they can be incorporated into various meals and cuisines. So, the next time you're on a tight budget, make sure to stock up on these instant noodles and fill your stomach without emptying your wallet.

Instant noodles are a global phenomenon that has transcended geographic and cultural boundaries. From college students to office workers to families, these noodles are a popular food option that is enjoyed by all ages and demographics. Whether it's the comforting aspect, the quick-and-easy preparation, or the versatility in customization, these noodles have a universal appeal that is hard to deny. Plus, with various flavors and options, everyone can find a favorite flavor that suits their tastes. And with the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium), you get a healthier, lower-sodium version of the classic instant noodle that is loved by all. So, no matter your age or background, these noodles make for a delicious and comforting meal that can brighten up your day.

“Good food is all about balance,” says Chef Brad, “and the 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium) is a dish that can be balanced according to your tastes and preferences. It's an excellent base for various recipes, and with some creativity and experimentation, you can make a gourmet meal out of a humble pack of instant noodles.”

5 FAQ about Ramen Noodles with Chicken Flavor

1. How many servings does one 1/2 block of Ramen Noodles make?

One 1/2 block of Ramen Noodles makes one serving.

2. Is Ramen Noodles with Chicken Flavor a healthy option?

While Ramen Noodles with Chicken Flavor is lower in sodium than the original version, it is still considered a high-sodium food. It is also high in carbohydrates and low in protein, so it may not be the healthiest option.

3. How can I make the Ramen Noodles with Chicken Flavor healthier?

You can add vegetables like spinach, carrots, or mushrooms to your Ramen Noodles with Chicken Flavor to make it more nutritious. You can also add a source of protein like chicken or tofu to increase the protein content.

4. How much sodium does one serving of Ramen Noodles with Chicken Flavor contain?

One serving of Ramen Noodles with Chicken Flavor contains 470 mg of sodium, which is 20% of the daily recommended intake for sodium.

5. How can I prepare Ramen Noodles with Chicken Flavor?

To prepare Ramen Noodles with Chicken Flavor, bring 1 1/2 cups of water to a boil. Add the noodles and the seasoning packet, and cook for 3 minutes. Remove from heat and let it sit for 1 minute before serving.

Nutritional Values of 1/2 block (43 g) Ramen Noodles with Chicken Flavor (35% Less Sodium)

UnitValue
Calories (kcal)190 kcal
Fat (g)7 g
Carbs (g)27 g
Protein (g)5 g

Calorie breakdown: 33% fat, 57% carbs, 10% protein

Similar Calories and Nutritional Values