Looking for a flavorful and healthy meal option? Try this 1/2 chicken breast with sauce chicken or turkey with (mushroom) soup (mixture) that only contains 178 calories. This dish is quick and easy to prepare, making it perfect for lunch or dinner. Don't compromise on taste, this dish is both delicious and nutritious.

The 1/2 chicken breast served with sauce can be customized with different sauce options available like BBQ, Honey Mustard, Teriyaki or Spicy Buffalo, ensuring that you never get bored of the same old flavors. The mushroom soup base adds a savory flavor to the dish and is perfect for those who love mushrooms. Additionally, this dish is a healthy and balanced meal option that can help you achieve your fitness goals.

Ideal for meal prepping, this dish can be cooked in bulk and paired with different sides like salad or vegetables, making it a versatile option. Protein-rich and low in calories, it should be a go-to option for fitness enthusiasts. Let's dive deeper into the benefits of this amazing dish.

Serving size of 1/2 Chicken Breast

The serving size of this dish is 1/2 chicken breast, which is perfect for those who are watching their portions. The dish delivers a good amount of protein needed for the day, without going overboard on the calories. The beauty of this dish is that you can enjoy a healthy and protein-rich meal without feeling guilty. You can even pair it with a side of vegetables or a salad to increase the nutritional value. If portion control is one of your goals, be sure to try this dish that serves a perfect serving size of 1/2 chicken breast.

Sauce options available

Are you tired of the same old flavor of chicken breast? Try this dish with different sauce options to add some variety. The BBQ sauce adds a sweet and smoky flavor, while the Honey Mustard is tangy and sweet. If you prefer a savory flavor, try Teriyaki sauce, and for those who love spicy food, Spicy Buffalo is an excellent option. Not only do these sauces add flavor to the dish, but they also add nutritional value. For example, Teriyaki sauce contains ginger and garlic that have anti-inflammatory properties that can boost your immune system. Make your dish more exciting with different sauce options that bring different flavors and health benefits.

Soup base is mushroom

The mushroom soup base is a unique aspect of this dish that adds a delicious and earthy flavor to the chicken. The mushrooms contain antioxidants and anti-inflammatory compounds that are good for your health. Additionally, the soup base is low in calories and fat, making this dish a healthy and balanced meal option. If you love mushrooms, you will enjoy this dish with its savory soup base that enhances the taste of the chicken.

Calorie count of 178

One of the main benefits of this dish is its low calorie count of only 178 calories per serving. This makes it a guilt-free option for those who are watching their calories. It's an excellent choice for people who want to maintain a healthy weight without compromising on flavor or nutrition. Additionally, this dish is high in protein, which can help you feel fuller for longer periods and prevent overeating. The chicken is also low in fat, making it easy to manage your daily fat intake. Try this dish if you're looking for a low-calorie and high-protein meal that's both nutritious and delicious.

Healthy and balanced meal option

This dish is packed with protein, fiber, vitamins, and minerals that are essential for your body's proper functioning. The chicken breast provides the necessary protein needed for muscle growth and repair, while the mushroom soup base contains potassium and vitamin D that can boost your bone health. Additionally, this dish is low in calories and fat, making it a healthy and balanced meal option that can help you manage your weight. If you're looking for a delicious meal that's healthy and balanced, try this dish that delivers all the necessary nutrients to your body.

Easy and quick to prepare

The beauty of this dish is that it's easy and quick to prepare. You can have it ready in under 30 minutes, making it a time-efficient option for those with busy schedules. All you need to do is grill or bake the chicken breast, heat up the soup base, and add the sauce of your choice. You can also prepare this dish in bulk and store it in the fridge for meal prepping purposes. If you're looking for a quick and easy meal option that doesn't compromise on taste or nutrition, try this dish that you can prepare in no time.

Versatile - can be paired with different sides

You can pair this dish with different sides like salad or vegetables to make it more nutritious and filling. You can also try different types of grains like rice or quinoa to increase the fiber and protein content of the dish. Furthermore, this dish can be used as a base for different recipes like sandwiches or wraps. You can chop the chicken breast into small pieces and add it to a whole-grain wrap with some veggies for a delicious and healthy lunch option. Try different combinations of sides and grains to increase the nutritional value of this dish while enjoying its delicious flavor.

Protein-rich option for fitness enthusiasts

The chicken breast provides an excellent source of protein that's essential for muscle growth and repair. It's also low in fat and calories, making it a perfect option for people who are watching their weight. Protein is essential for many functions in the body, including building and repairing tissues, producing enzymes and hormones, and maintaining proper fluid balance. It also helps you feel full and satisfied, preventing overeating and snacking on unhealthy food. If you're a fitness enthusiast or looking to increase your protein intake, try this dish that delivers a good amount of protein without adding too many calories or high amounts of fat.

Ideal for lunch or dinner

The 1/2 chicken breast with sauce chicken or turkey with (mushroom) soup (mixture) is an ideal meal option for lunch or dinner. It's quick and easy to prepare, making it perfect for people with busy schedules. The versatile nature of this dish also makes it an excellent option for families with picky eaters. You can customize the sauce according to their taste preferences and pair it with different sides to make it more appealing. If you're looking for a delicious and nutritious meal option for lunch or dinner, look no further than this dish that's suitable for people of all ages and tastes.

Suitable for meal prep

Meal prepping is a great way to save time and ensure that you have healthy meals available throughout the week. This dish is perfect for meal prepping as it can be cooked in bulk and stored in the fridge for up to five days. Additionally, this dish can be paired with different sides like vegetables or grains to make a complete meal. You can also experiment with different sauce options to add variety to the dish. If you're looking for a meal prep-friendly dish that's healthy, nutritious, and easy to prepare, try this 1/2 chicken breast with sauce chicken or turkey with (mushroom) soup (mixture) that's perfect for your busy lifestyle.