If you're a dessert lover, Smart Delights Brownie A La Mode is a must-try option. This 1 dessert (89g) treat contains 130 calories, making it a guilt-free indulgence.

Apart from the calorie content, it's important to know the nutritional values of the dessert. The following sections highlight the nutrient content of this delicious dessert.

Indulging in desserts every once in a while can bring happiness to our lives. If you're looking to treat yourself to something sweet, Smart Delights Brownie A La Mode is a great option.

Calories in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 130 calories per 89g serving. This calorie count is lower than most traditional brownies, making it a healthier option for those who want to enjoy a dessert without consuming excessive calories. It's worth noting that the calorie content may vary depending on factors such as the size and recipe of the dessert. Always check the nutrition label to get the exact calorie count per serving. In summary, Smart Delights Brownie A La Mode contains 130 calories per serving, making it a good option for those looking to watch their calorie intake.

Fat Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 7g of fat per 89g serving. This fat content is lower than most traditional brownies, which can contain up to three times more fat. However, it's important to note that not all fats are unhealthy. Some fats, such as monounsaturated and polyunsaturated fats, can be good for our health in moderation. Smart Delights Brownie A La Mode is made with canola oil, which is a good source of monounsaturated and omega-3 fats. Overall, Smart Delights Brownie A La Mode contains a lower fat content than traditional brownies while also providing healthy fats from canola oil.

Carbohydrate Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 20g of carbohydrates per 89g serving. These carbohydrates come from sources such as sugar, flour, and cocoa powder. While carbohydrates are an important source of energy for our bodies, it's important to keep an eye on our intake, especially if we have conditions such as diabetes or are trying to watch our sugar intake. To summarize, Smart Delights Brownie A La Mode contains 20g of carbohydrates per serving, which is on par with most traditional brownies.

Protein Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 2g of protein per 89g serving. While this may not seem like much, it's important to remember that desserts are not typically a significant source of protein. Protein is an important nutrient for building and repairing our body's tissues, so it's always a good idea to look for ways to incorporate it into our diets. In conclusion, Smart Delights Brownie A La Mode is not a significant source of protein, but it can still be a delicious treat to enjoy in moderation.

Sugar Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 9g of sugar per 89g serving. This sugar content comes from both the natural sugars found in ingredients such as flour and cocoa powder, as well as added sugars from ingredients such as brown sugar and chocolate chips. While sugar is an important source of energy for our bodies, it's essential to keep our sugar intake in check to avoid health risks such as obesity and tooth decay. To summarize, Smart Delights Brownie A La Mode contains 9g of sugar per serving, which is moderate compared to most traditional brownies.

Cholesterol Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 10mg of cholesterol per 89g serving. Cholesterol is a type of fat that can be harmful to our health in excess amounts, as it can contribute to plaque buildup in our arteries and increase our risk of heart disease. It's worth noting that cholesterol can also be found in animal-based foods such as meat, eggs, and dairy products. In conclusion, Smart Delights Brownie A La Mode contains a moderate amount of cholesterol, making it a reasonable treat option in moderation.

Fiber Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains 3g of fiber per 89g serving. Fiber is a type of carbohydrate that is important for maintaining digestive health and keeping us feeling full and satisfied. While most desserts are not typically high in fiber, Smart Delights Brownie A La Mode contains a reasonable amount that can help support a healthy diet. In summary, Smart Delights Brownie A La Mode contains 3g of fiber per serving, making it a healthier dessert option than most traditional brownies.

Vitamin and Mineral Content in Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains small amounts of several vitamins and minerals. For example, it provides 2% of the daily value for calcium, 6% for iron, and 2% for vitamin C. While these amounts may seem small, they can still contribute to our overall nutrient intake and support our health. Overall, Smart Delights Brownie A La Mode contains a modest amount of vitamins and minerals that can help supplement a healthy diet.

Ingredient List of Smart Delights Brownie A La Mode

The ingredients of Smart Delights Brownie A La Mode include enriched flour, sugar, canola oil, chocolate chips, cocoa powder, brown sugar, natural flavor, salt, baking powder, and whey protein concentrate. It's important to note that the ingredient list may vary depending on the recipe and manufacturer. Always check the nutrition and ingredient label to ensure the product meets your dietary needs and preferences. To summarize, the ingredients of Smart Delights Brownie A La Mode consist of common baking ingredients such as flour, sugar, and cocoa powder, along with healthier ingredients such as canola oil and whey protein concentrate.

Allergen Information of Smart Delights Brownie A La Mode

Smart Delights Brownie A La Mode contains wheat, milk, and soy ingredients. If you have allergies or dietary restrictions, always check the nutrition and ingredient label to ensure the product is safe for you to consume. In conclusion, Smart Delights Brownie A La Mode contains multiple potential allergens, so individuals with allergies or dietary restrictions should be cautious before consuming it.