Calories in 1/2 cookie (60 g) Phenomenal Pumpkin Spice Cookie?

1/2 cookie (60 g) Phenomenal Pumpkin Spice Cookie is 220 calories.

If you're a fan of pumpkin spice, you'll love the Phenomenal Pumpkin Spice Cookie. Weighing in at 220 calories for half a cookie (60 g), this treat is perfect for a sweet indulgence. So just what makes this cookie so special? Let's delve into the details!

In addition to the oh-so-delicious pumpkin spice flavor, this cookie is also packed with good-for-you ingredients. It's made with whole wheat flour, pumpkin puree, and coconut oil, making it a healthier option than most store-bought cookies. Plus, it's free from any artificial preservatives or additives.

Read on to learn more about the health benefits, ingredients, and other important details about this phenomenal cookie.

1/2 cookie (60 g) Phenomenal Pumpkin Spice Cookie

Health Benefits

As mentioned earlier, this cookie is made with wholesome ingredients, making it a healthier option than most cookies. Whole wheat flour is a good source of fiber, while pumpkin puree provides a boost of vitamin A and potassium. Coconut oil is a healthier fat option than butter or margarine, since it's a medium-chain fatty acid that can boost metabolism and increase satiety. Additionally, the pumpkin spice blend contains a mixture of anti-inflammatory spices like cinnamon, ginger, and nutmeg. These spices have been linked to benefits such as improved digestion and lower blood sugar levels.

Ingredients

Here are the ingredients that make up the Phenomenal Pumpkin Spice Cookie: - Whole wheat flour - Sugar - Pumpkin puree - Coconut oil - Egg - Vanilla extract - Baking powder - Baking soda - Salt - Cinnamon - Ginger - Nutmeg These ingredients are mixed together to create a dough, which is then shaped into cookies and baked until golden brown. The end result is a delicious and healthier cookie option.

Calories and Serving Size

One half of a Phenomenal Pumpkin Spice Cookie weighs 60 g and contains 220 calories. This serving size is perfect for an indulgent snack or dessert, without going overboard on calories.

Texture and Flavor

The texture of the Phenomenal Pumpkin Spice Cookie is soft and chewy, with a slight crunch on the outside. The pumpkin puree adds moisture and a subtle pumpkin flavor, while the cinnamon, ginger, and nutmeg provide a warm and cozy spice blend. Overall, the flavor is rich and satisfying, perfect for fall or any time of year.

Allergen Information

This cookie contains wheat and egg, and is made in a facility that also processes nuts and dairy. If you have a food allergy, be sure to check the label or speak with the manufacturer before consuming.

Storage

To keep your Phenomenal Pumpkin Spice Cookies fresh, store them in an airtight container at room temperature for up to 5 days. They can also be frozen for longer storage. To thaw, simply let them sit at room temperature for a few hours.

Preparation

To prepare the Phenomenal Pumpkin Spice Cookies, simply preheat your oven to 350°F. Line a baking sheet with parchment paper or a silicone mat. Scoop the cookie dough onto the prepared baking sheet, leaving about 2 inches between each cookie. Bake for 12-15 minutes, or until golden brown. Let cool for a few minutes before enjoying!

Serving Suggestions

Enjoy the Phenomenal Pumpkin Spice Cookie on its own as a sweet treat, or pair it with a glass of milk or a hot cup of coffee or tea. You can also crumble it over ice cream for an extra indulgent dessert.

Pairing

Pair the Phenomenal Pumpkin Spice Cookie with a cup of pumpkin spice latte or a warm bowl of oatmeal for the ultimate fall breakfast. You can also serve it alongside a cheese platter for a sweet and savory snack.

Frequently Asked Questions

Q: Can I substitute the whole wheat flour with another type of flour? A: You can substitute with all-purpose flour or a gluten-free flour blend, but the texture and flavor may be slightly different. Q: Is the cookie dough freezable? A: Yes, you can freeze the cookie dough for up to 1 month. When ready to bake, let it thaw in the refrigerator overnight before baking as directed. Q: Can I add nuts or chocolate chips to the cookie dough? A: Absolutely! Feel free to mix in your favorite add-ins to customize the recipe to your liking.

FAQs About Phenomenal Pumpkin Spice Cookie

1. How many calories are in a 1/2 cookie (60 g) of Phenomenal Pumpkin Spice Cookie?

There are 220 calories in a 1/2 cookie (60 g) of Phenomenal Pumpkin Spice Cookie.

2. What are the main ingredients of Phenomenal Pumpkin Spice Cookie?

The main ingredients of Phenomenal Pumpkin Spice Cookie are pumpkin, sugar, flour, butter, egg, baking powder, cinnamon, ginger, nutmeg, and allspice.

3. Is Phenomenal Pumpkin Spice Cookie suitable for vegans?

No, Phenomenal Pumpkin Spice Cookie is not suitable for vegans as it contains butter and egg.

4. Does Phenomenal Pumpkin Spice Cookie contain any allergens?

Yes, Phenomenal Pumpkin Spice Cookie contains allergens like wheat, milk, and egg. It may also contain traces of nuts.

5. What is the shelf life of Phenomenal Pumpkin Spice Cookie?

Phenomenal Pumpkin Spice Cookie has a shelf life of 3-4 days if stored in an airtight container at room temperature. It can also be frozen for up to 3 months.

Nutritional Values of 1/2 cookie (60 g) Phenomenal Pumpkin Spice Cookie

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)39 g
Protein (g)4 g

Calorie breakdown: 27% fat, 66% carbs, 7% protein

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