Calories in 1/2 cup (120 ml) Cream of Mushroom with Roasted Garlic Condensed Soup?

1/2 cup (120 ml) Cream of Mushroom with Roasted Garlic Condensed Soup is 70 calories.

If you're on a quest for a tasty, low-calorie ingredient to use in your next recipe, look no further than 1/2 cup (120 ml) of Cream of Mushroom with Roasted Garlic Condensed Soup. With just 70 calories per serving, this ingredient is a great way to add flavor and creaminess to your dishes without sacrificing your dietary goals.

Not only is this soup low in calories, it also provides a good dose of vitamin D, making it a nutritious addition to your meals. Plus, its creamy texture and great flavor make it a versatile ingredient that's perfect for soups, stews, and more.

In this article, we'll explore the many benefits of using Cream of Mushroom with Roasted Garlic Condensed Soup in your cooking, along with some tips for incorporating it into your favorite recipes.

1/2 cup (120 ml) Cream of Mushroom with Roasted Garlic Condensed Soup

Low in Calories

As we mentioned earlier, Cream of Mushroom with Roasted Garlic Condensed Soup is a great option if you're trying to watch your calorie intake. With just 70 calories per serving, it's an easy way to add flavor and creaminess to your dishes without adding a lot of extra calories. This makes it an ideal ingredient for those who are looking to lose weight or maintain a healthy diet. And because it's so versatile, you can use it in a wide variety of dishes, from soups and stews to casseroles and pasta dishes.

Great Flavor

Cream of Mushroom with Roasted Garlic Condensed Soup is also known for its great flavor. The roasted garlic adds a rich, savory flavor to the mushroom soup, making it a tasty addition to any dish. And because it's a condensed soup, it has a more intense flavor than other types of soups, which means you can use less of it and still get great results. This makes it an affordable and convenient ingredient to keep on hand in your pantry.

Creamy Texture

In addition to its great flavor, Cream of Mushroom with Roasted Garlic Condensed Soup also has a creamy texture that's perfect for adding richness to your dishes. This makes it a great substitute for heavy cream or milk in many recipes, especially those that call for a creamy sauce or base. And because it's a condensed soup, it's thicker than other types of soups, which means it can help thicken up your dishes as well.

Versatile Ingredient

Cream of Mushroom with Roasted Garlic Condensed Soup is an extremely versatile ingredient that can be used in a wide variety of dishes. You can use it as a base for sauces, casseroles, and stews, or add it to your favorite pasta dishes or rice bowls. And because it has such a great flavor and creamy texture, it can help elevate the taste and texture of even the simplest dishes.

Quick and Easy to Prepare

Another benefit of using Cream of Mushroom with Roasted Garlic Condensed Soup in your cooking is that it's quick and easy to prepare. Because it's a condensed soup, all you need to do is add water or milk to it to create a creamy soup base. And because it's pre-seasoned, you don't need to add any other seasonings to your dish, which can save you time in the kitchen.

Perfect for Soups and Stews

If you're a fan of hearty soups and stews, Cream of Mushroom with Roasted Garlic Condensed Soup is a must-have ingredient in your pantry. Its rich, creamy flavor and texture make it the perfect base for all sorts of soups and stews, from classic mushroom soup to beef stroganoff and more.

Gluten-Free Option

If you're following a gluten-free diet, Cream of Mushroom with Roasted Garlic Condensed Soup is a great ingredient to keep on hand. Unlike some other types of soups and sauces, this soup is completely free of gluten, which means you can use it in your favorite gluten-free recipes without having to worry about any unwanted reactions.

Suitable for Vegetarian Diets

Whether you're a vegetarian or just looking to cut back on your meat intake, Cream of Mushroom with Roasted Garlic Condensed Soup is a great option for adding flavor and nutrition to your meals. This soup is completely free of meat and other animal products, which makes it a suitable ingredient for those who follow a vegetarian or vegan diet.

Rich in Vitamin D

In addition to its great taste and versatility, Cream of Mushroom with Roasted Garlic Condensed Soup is also a good source of vitamin D. This nutrient is essential for maintaining strong bones and teeth, as well as supporting immune function and overall health. And because many people don't get enough vitamin D from their diets alone, adding this soup to your meals can be a simple and tasty way to up your intake.

Affordable Price

Last but not least, Cream of Mushroom with Roasted Garlic Condensed Soup is an affordable ingredient that won't break the bank. You can typically find it for a few dollars per can at your local grocery store, and because it's so versatile, a little goes a long way. This makes it an ideal ingredient for those who are on a budget but still want to eat well.

FAQs about Cream of Mushroom with Roasted Garlic Condensed Soup

1. What are the ingredients in Cream of Mushroom with Roasted Garlic Condensed Soup?

The main ingredients in this condensed soup are water, mushrooms, vegetable oil, modified food starch, wheat flour, cream, roasted garlic, and salt.

2. Is Cream of Mushroom with Roasted Garlic Condensed Soup vegetarian or vegan?

No, this soup is not vegan as it contains cream. It may also not be suitable for vegetarians depending on their personal preference regarding the use of animal-derived cream.

3. How do you prepare Cream of Mushroom with Roasted Garlic Condensed Soup?

To prepare, add one can of Cream of Mushroom with Roasted Garlic Condensed Soup to one can of water in a pot. Mix well, heat on medium heat, and stir occasionally until the soup is hot and fully combined.

4. Can Cream of Mushroom with Roasted Garlic Condensed Soup be used in recipes?

Yes, this soup can be used as a base in various recipes, such as casseroles, pot pies, and stews. It can also be used as a condiment for meat, vegetables, and pasta dishes.

5. Is Cream of Mushroom with Roasted Garlic Condensed Soup healthy?

While this soup may be a convenient and tasty ingredient in recipes, it is not particularly healthy as it is high in sodium, fat, and calories. It is best consumed in moderation as part of a balanced diet.

Nutritional Values of 1/2 cup (120 ml) Cream of Mushroom with Roasted Garlic Condensed Soup

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 32% fat, 57% carbs, 11% protein

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