Are you a bread lover but conscious about your calorie intake? Look no further than the 2 oz (56 g) Seattle International Sourdough Round, which packs only 140 calories per serving. Sourdough bread is known for its unique tangy flavor, and this international variant adds a twist to your bread experience. Let's explore more about this versatile bread option and how you can incorporate it into your daily routine.

Apart from its low calorie count, the Seattle International Sourdough Round is also a good source of protein and fiber, making it a filling and healthy option. It's made with high-quality ingredients and baked to perfection, ensuring that you get the best taste with every bite.

Whether you have it for breakfast, as a mid-day snack, or as a side for dinner, this bread will surely tick all the boxes for taste and nutrition.

Calorie Count in 2 oz Serving

As mentioned earlier, the Seattle International Sourdough Round contains only 140 calories per 2 oz (56 g) serving, making it an ideal choice for those on a low calorie diet. Compared to other bread variants, such as white and wheat bread, which can have up to 200 calories per serving, sourdough bread is a lower calorie option without compromising on taste.

Ingredients of the Sourdough Round

The Seattle International Sourdough Round is made with high-quality ingredients, including organic wheat flour, water, salt, and sourdough culture. The culture is what gives the bread its tangy flavor and makes it easier to digest compared to other bread variants. The bread is gluten-free and contains no artificial flavors, preservatives, or colors, making it a healthy and natural option.

Benefits of Eating Sourdough Bread

Apart from its delicious taste, sourdough bread has numerous health benefits. The lactobacillus bacteria in the sourdough culture produces lactic acid, which helps break down the bread's gluten, making it easier to digest. This makes sourdough bread a good option for those with gluten sensitivities. Sourdough bread is also low glycemic, meaning it doesn't cause a sudden spike in blood sugar levels. This makes it a good option for those with diabetes or those trying to manage their blood sugar levels.

How to Incorporate the Seattle International Sourdough Round in Your Diet

The Seattle International Sourdough Round is a versatile bread option that can be incorporated into your daily diet in various ways. Have it for breakfast as toast with avocado or eggs or as a side for soup or salad for lunch or dinner. You can also make delicious sandwiches with the sourdough bread, using your favorite filling, such as turkey, chicken, or vegetables. The possibilities are endless, so experiment and find your favorite way to enjoy this bread.

Is the Seattle International Sourdough Round Gluten-Free?

Yes, the Seattle International Sourdough Round is gluten-free, making it a healthy option for those with gluten sensitivities. The bread is made with a sourdough culture that helps break down the gluten in the wheat flour, making it easier to digest for those with gluten sensitivities.

Best Spreads to Pair with the Seattle International Sourdough Round

The Seattle International Sourdough Round tastes great on its own, but you can elevate the flavor by pairing it with delicious spreads. Some popular options include butter, jam, honey, nut butter, or cream cheese. For a savory twist, try spreading some hummus, pesto, or mashed avocado on your sourdough bread. The possibilities are endless, so have fun and experiment with different spread combinations.

Nutritional Comparison with Other Bread Variants

Compared to other bread variants, the Seattle International Sourdough Round has numerous nutritional benefits. It contains high-quality protein and fiber, making it a filling and healthy option. Additionally, it has a lower calorie count than other bread variants, making it an ideal option for those on a low calorie diet. The bread is also gluten-free, making it a healthy option for those with gluten sensitivities.

Why is Seattle International Sourdough Round a Good Choice for Breakfast?

The Seattle International Sourdough Round is a perfect addition to your breakfast routine. It's filling, healthy, and packed with nutrients to give you the energy you need for the day. Pair it with some avocado, eggs, or Greek yogurt for a complete breakfast meal that will keep you satiated until lunchtime. You can also have it as a mid-morning snack for a healthy and tasty pick-me-up.

How to Store the Sourdough Round for Maximum Freshness

To ensure maximum freshness of your Seattle International Sourdough Round, store it in a cool, dry place, away from direct sunlight. Avoid storing it in the fridge as it can dry out the bread. If you're not planning on consuming the bread immediately, you can freeze it for later use. Simply wrap the bread in plastic wrap or aluminum foil and store it in the freezer. When you're ready to use it, thaw it overnight in the fridge, and toast it for a delicious and fresh-tasting bread experience.

Seattle International Sourdough Round - A Perfect Addition to Your Meal

The Seattle International Sourdough Round is a versatile, tasty, and healthy bread option that can be incorporated into your daily diet in various ways. Whether you have it for breakfast, as a mid-day snack, or as a side for dinner, this bread will surely satisfy your taste buds and provide you with the essential nutrients your body needs. So next time you're out shopping for bread, give the Seattle International Sourdough Round a try and experience the unique and delicious taste of sourdough bread.