If you’re looking for a quick and easy protein fix, look no further than 2 oz (56 g) Brown Sugar Ham with Natural Juices. In addition to being delicious, this ham is also quite healthy, with just 90 Calories per serving. So, whether you’re watching your weight, trying to build muscle or simply looking for a satisfying snack, Brown Sugar Ham with Natural Juices is the perfect choice!

Brown Sugar Ham with Natural Juices is a versatile protein that can be included in a wide range of meals and snacks. Not only is it low in Calories, but it’s also a great source of protein, which is essential for building and repairing muscle. In addition, this ham contains many important nutrients, including iron, which is important for healthy blood function.

Whether you’re looking to build muscle, lose weight, or simply want a delicious and healthy snack, Brown Sugar Ham with Natural Juices is an excellent choice. So, let’s explore the Health benefits and Nutritional value of this tasty protein, as well as some tips for using it in your meals.

What is a serving size of Brown Sugar Ham with Natural Juices?

A serving of Brown Sugar Ham with Natural Juices is 2 oz (56 g).

How many calories are in 2 oz of Brown Sugar Ham with Natural Juices?

Two ounces of Brown Sugar Ham with Natural Juices contains around 90 Calories, making it a great low-calorie protein option.

What is the nutritional value of Brown Sugar Ham with Natural Juices?

Brown Sugar Ham with Natural Juices is not only low in Calories but also packed with essential nutrients. Each 2 oz (56 g) serving provides 10 grams of protein, just 2 grams of fat, and 10% of your daily iron needs. This ham is also gluten-free and low in sodium.

What are the ingredients in Brown Sugar Ham with Natural Juices?

Brown Sugar Ham with Natural Juices is made with high-quality ham and natural juices, which helps to give the meat its distinctive flavor. Some brands may add additional ingredients such as sugar, honey, salt, and spices.

What are the health benefits of Brown Sugar Ham with Natural Juices?

Brown Sugar Ham with Natural Juices is a great source of protein and essential nutrients, making it an excellent choice for those looking to build muscle, maintain a healthy weight, or simply enjoy a satisfying snack. The iron content in this ham helps to support healthy blood function, while the low calorie and low sodium content make it a healthy option for those looking to reduce their risk of heart disease and high blood pressure.

How is Brown Sugar Ham with Natural Juices made?

Brown Sugar Ham with Natural Juices is typically made from high-quality pork that is cooked and smoked before being glazed with brown sugar and natural juices. The ham is then sliced and packaged, ready to be served.

How can you store Brown Sugar Ham with Natural Juices?

Brown Sugar Ham with Natural Juices can be stored in the refrigerator for up to 7 days after opening. Keep it in its original packaging or place it in an airtight container to prevent it from drying out. You can also freeze ham for up to 6 months without degrading the flavor, defrosting it in the refrigerator before eating.

How do you serve Brown Sugar Ham with Natural Juices?

Brown Sugar Ham with Natural Juices can be enjoyed in a variety of ways. It makes an excellent addition to sandwiches, salads, and wraps, or you can serve it as a snack with some fresh fruit or vegetables. You can also use it as a protein source in your favorite pasta or soup.

What are some recipes with Brown Sugar Ham with Natural Juices?

Here are some quick and easy recipe ideas for using Brown Sugar Ham with Natural Juices:

• Ham and cheese sandwich with lettuce and tomato
• Pasta salad with ham, cherry tomatoes, and mozzarella
• Ham and pineapple skewers with a honey mustard glaze
• Cobb salad with ham, avocado, and boiled eggs

How does Brown Sugar Ham with Natural Juices compare to other deli meats?

Compared to other deli meats like salami, pepperoni, or bologna, Brown Sugar Ham with Natural Juices is a much healthier option. It's lower in Calories and fat and free from some of the preservatives and additives that are found in other deli meats. Additionally, it offers a good source of protein, making it a great choice for those with an active lifestyle.