Calories in 1/2 cup (130 g) Fat Free Refried Beans with Chili?

1/2 cup (130 g) Fat Free Refried Beans with Chili is 100 calories.

If you're looking for a low-calorie option that is heart-healthy and great for satisfying hunger pangs, you should consider trying 1/2 cup (130 g) Fat Free Refried Beans with Chili. With only 100 calories per serving, these beans are perfect for those who are watching their calorie intake.

Not only are these beans low in calories, they're also a great source of fiber. Just one serving of 1/2 cup (130 g) Fat Free Refried Beans with Chili contains 6 grams of fiber. This can help promote healthy digestion and make you feel fuller for longer.

Whether you're short on time or just looking for a convenient meal option, these beans are a great choice. They're quick and easy to prepare and can be used in a variety of Mexican dishes. Plus, they're affordable and budget-friendly, making them a great option for anyone looking to save money on their grocery bill.

1/2 cup (130 g) Fat Free Refried Beans with Chili

Low-Calorie Option

If you're trying to lose weight or maintain a healthy weight, it's important to choose foods that are low in calories. 1/2 cup (130 g) Fat Free Refried Beans with Chili is a great option for anyone who wants to enjoy a delicious and filling meal without consuming too many calories. With only 100 calories per serving, these beans can help you stay on track with your weight loss goals.

Heart-Healthy Beans

Beans are a heart-healthy food that can help lower cholesterol levels and reduce the risk of heart disease. 1/2 cup (130 g) Fat Free Refried Beans with Chili is a great source of heart-healthy beans. These beans contain fiber, protein, and other nutrients that can help to protect your heart and keep it healthy.

Great Source of Fiber

Fiber is an important nutrient that can help promote healthy digestion and keep you feeling fuller for longer. 1/2 cup (130 g) Fat Free Refried Beans with Chili is a great source of fiber, with 6 grams of fiber per serving. Eating foods that are high in fiber can also help to reduce the risk of certain diseases, such as colon cancer.

Convenient and Quick

Whether you're short on time or just looking for a quick and easy meal option, 1/2 cup (130 g) Fat Free Refried Beans with Chili is the perfect choice. These beans are easy to prepare and can be used in a variety of Mexican dishes, from tacos to burritos.

Ideal for Mexican Dishes

If you're a fan of Mexican cuisine, you'll love 1/2 cup (130 g) Fat Free Refried Beans with Chili. These beans are a staple ingredient in many Mexican dishes, including tacos, burritos, and enchiladas. They're a great way to add flavor and nutrition to your favorite Mexican recipes.

Satisfies Hunger Pangs

If you're looking for a filling and satisfying meal option, look no further than 1/2 cup (130 g) Fat Free Refried Beans with Chili. These beans are packed with fiber and protein, which can help you feel fuller for longer. They're also a great way to curb hunger pangs and prevent overeating.

Suitable for Vegetarians

1/2 cup (130 g) Fat Free Refried Beans with Chili is a great option for vegetarians. These beans are packed with protein and other nutrients that are important for a healthy vegetarian diet. They're also a great way to add variety to your meals and experiment with new flavors.

Gluten-Free

If you're following a gluten-free diet, you'll be happy to know that 1/2 cup (130 g) Fat Free Refried Beans with Chili is gluten-free. This makes them a great option for people with celiac disease or gluten intolerance.

Affordable and Budget-Friendly

Eating healthy doesn't have to be expensive. 1/2 cup (130 g) Fat Free Refried Beans with Chili is an affordable and budget-friendly meal option that won't break the bank. These beans are also versatile and can be used in a variety of dishes, making them a great investment for your pantry.

Tasty and Delicious

Don't let the low calorie count fool you - 1/2 cup (130 g) Fat Free Refried Beans with Chili is a delicious and satisfying meal option. These beans are packed with flavor and can be used in a variety of dishes to add a little extra spice and texture. Give them a try and see for yourself!

FAQs about Fat Free Refried Beans with Chili

1. How many servings does 1/2 cup of Fat Free Refried Beans with Chili provide?

1/2 cup of Fat Free Refried Beans with Chili provides one serving.

2. Are Fat Free Refried Beans with Chili a healthy option?

Fat Free Refried Beans with Chili can be a healthy option as they are low in fat, high in protein, and a great source of fiber. However, it is important to watch your serving size and be mindful of the sodium content.

3. How can I use Fat Free Refried Beans with Chili in my meals?

Fat Free Refried Beans with Chili can be used in a variety of meals. They can be used as a side dish, added to tacos or burritos, or even used as a base for a dip or spread.

4. Can Fat Free Refried Beans with Chili be heated up in the microwave?

Yes, Fat Free Refried Beans with Chili can be heated up in the microwave. Simply transfer them to a microwave-safe dish and heat them up for 1-2 minutes, or until they are heated through.

5. How should I store Fat Free Refried Beans with Chili?

Fat Free Refried Beans with Chili should be stored in an airtight container in the refrigerator. They can also be frozen for longer storage. Be sure to thaw them in the refrigerator before reheating.

Nutritional Values of 1/2 cup (130 g) Fat Free Refried Beans with Chili

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)19 g
Protein (g)6 g

Calorie breakdown: 0% fat, 76% carbs, 24% protein

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