Calories in 1/2 cup (130 g) Sweet & Smokey Beans?

1/2 cup (130 g) Sweet & Smokey Beans is 140 calories.

Are you looking for a tasty and nutritious addition to your meals? Look no further than 1/2 cup (130 g) Sweet & Smokey Beans! Not only are they delicious, but they also pack a nutritional punch with only 140 calories per serving.

Our Sweet & Smokey Beans are a great source of protein, fiber, and essential minerals like iron, potassium, and magnesium. Plus, they're a low-fat and cholesterol-free food!

In this article, we'll explore the different flavors of Sweet & Smokey Beans, how to prepare them, and some tips for enjoying them in your favorite dishes. Let's get started!

1/2 cup (130 g) Sweet & Smokey Beans

Calories in Sweet & Smokey Beans

With only 140 calories per 1/2 cup (130 g) serving, Sweet & Smokey Beans are a great choice for anyone watching their calorie intake. They're a low-fat and cholesterol-free food that's packed with nutrients! You can enjoy our Sweet & Smokey Beans as a side dish, or add them to soups, stews, and salads for an extra boost of protein and fiber. They're a versatile ingredient that can be used in many different recipes. So next time you're looking for a healthy and tasty addition to your meals, reach for Sweet & Smokey Beans!

Serving Sizes of Sweet & Smokey Beans

Our Sweet & Smokey Beans come in a variety of serving sizes to suit your needs. We offer 15 oz. cans, 16 oz. bags, and 32 oz. bags of beans. You can also find them in smaller 8 oz. cans for single servings or as part of a recipe. One 1/2 cup (130 g) serving of Sweet & Smokey Beans contains around 140 calories and 7 grams of protein. They're a great addition to any meal, whether you're vegetarian or just looking to add more plant-based protein to your diet. So whether you're cooking for one or feeding a whole family, our Sweet & Smokey Beans are a convenient and nutritious choice!

Different Flavors of Sweet & Smokey Beans

Our Sweet & Smokey Beans come in a variety of delicious flavors to suit your taste buds. Some of our most popular flavors include BBQ, honey and brown sugar, and maple bacon. Each flavor is made with high-quality ingredients and a unique blend of spices and seasonings to create a rich, savory flavor that's perfect for any meal. So whether you prefer sweet or smoky flavors, there's a variety of Sweet & Smokey Beans to suit your taste preferences!

Ingredients in Sweet & Smokey Beans

Our Sweet & Smokey Beans are made with high-quality ingredients that are carefully selected to create a delicious and nutritious dish. Some of the main ingredients in our beans include navy beans, water, brown sugar, molasses, tomato paste, and natural flavors. They're also gluten-free and vegan, making them a great choice for anyone with dietary restrictions. So whether you're looking for a quick and easy side dish or an ingredient to add to your favorite recipe, our Sweet & Smokey Beans are a great choice!

Benefits of Sweet & Smokey Beans

There are many benefits to including Sweet & Smokey Beans in your diet. First of all, they're a great source of protein and fiber, which can help keep you feeling full and satisfied between meals. They're also low in fat and calories, making them a great choice for anyone looking to lose weight or maintain a healthy diet. In addition, our beans are a good source of essential nutrients like iron, potassium, and magnesium, which are important for maintaining healthy bones, muscles, and organs. So next time you're looking for a nutritious and delicious food, reach for Sweet & Smokey Beans!

How to Prepare Sweet & Smokey Beans

Preparing Sweet & Smokey Beans is easy and only takes a few minutes. If you're using canned beans, simply drain and rinse them in a colander. Then, add them to a pot with your favorite sauce or seasoning and heat over medium heat until heated through. You can also microwave them for a faster option! If you're using dried beans, soak them overnight in water, then boil for 1-2 hours until tender. Drain them, then add your favorite sauce or seasoning and heat over medium heat until heated through. Enjoy!

Ways to Enjoy Sweet & Smokey Beans

There are many ways to enjoy Sweet & Smokey Beans in your favorite dishes. You can add them to soups, stews, and chili for an extra boost of protein and flavor. They're also a great addition to salads, wraps, and sandwiches for a plant-based protein option. And don't forget to serve them as a tasty side dish at your next BBQ or party! So next time you're looking for a versatile and delicious ingredient, reach for Sweet & Smokey Beans!

Sweet & Smokey Beans vs other beans

While there are many types of beans to choose from, Sweet & Smokey Beans offer a unique flavor and nutritional profile. Compared to other popular beans like black beans and chickpeas, Sweet & Smokey Beans are lower in calories and higher in potassium and iron. They also offer a sweet and savory flavor that's perfect for adding to your favorite recipes. So if you're looking for a new and delicious bean option, give Sweet & Smokey Beans a try!

Sweet & Smokey Beans for Vegetarians

If you're a vegetarian, Sweet & Smokey Beans are a great addition to your diet. They're a good source of plant-based protein and can be used in many different dishes. Plus, they're low in fat and high in fiber, making them a great choice for anyone looking to maintain a healthy diet. So whether you're a longtime vegetarian or just looking to add more plant-based foods to your diet, Sweet & Smokey Beans are a great choice!

Sweet & Smokey Beans for Vegans

If you're a vegan, Sweet & Smokey Beans are a great protein option to add to your meals. They're made with simple and natural ingredients that are completely vegan-friendly. Plus, they're low in fat and high in fiber, making them a great choice for anyone looking to maintain a healthy diet. So whether you're looking for a quick and easy side dish or an ingredient to add to your favorite recipes, Sweet & Smokey Beans are a great vegan option!

5 Frequently Asked Questions About Sweet & Smokey Beans

1. What are Sweet & Smokey Beans?

Sweet & Smokey Beans are a type of canned baked bean that have a sweet and smoky flavor. They are usually made with navy beans and a blend of spices, including paprika, garlic powder, and brown sugar.

2. Are Sweet & Smokey Beans healthy?

While Sweet & Smokey Beans can be a good source of protein and fiber, they also typically contain high levels of sugar and sodium. As with any canned food, it is important to read the nutritional information before consuming them regularly.

3. How do you cook Sweet & Smokey Beans?

Sweet & Smokey Beans can be heated on the stove, in the microwave, or in the oven. To heat them on the stove, simply pour the beans into a saucepan and cook on medium heat until they are heated through. To heat them in the oven, pour the beans into a baking dish and bake at 350 degrees for 30-40 minutes, or until they are hot and bubbly.

4. What can you serve with Sweet & Smokey Beans?

Sweet & Smokey Beans are a versatile side dish that can be served with a variety of main courses. They pair well with grilled meats such as chicken or pork, as well as barbecue dishes like pulled pork sandwiches. They can also be served as a side dish with burgers or hot dogs.

5. Are there any vegetarian or vegan options for Sweet & Smokey Beans?

Some brands of Sweet & Smokey Beans may contain animal products such as bacon or pork. However, there are also vegetarian and vegan options available that are made with plant-based ingredients. It is important to read the label carefully to ensure that the beans are suitable for your dietary needs.

Nutritional Values of 1/2 cup (130 g) Sweet & Smokey Beans

UnitValue
Calories (kcal)140 kcal
Fat (g)1.5 g
Carbs (g)27 g
Protein (g)8 g

Calorie breakdown: 9% fat, 70% carbs, 21% protein

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