If you're someone who loves indulging in sweet treats, you'll want to know everything about the calorie count of 1/2 cup (65g) of Strawberry Flavored Mellorine, which is around 100 calories.
Not just the calorie count, Mellorine also contains other nutrients that you might want to keep a track of. Here's a quick overview of what goes into this delicious strawberry-flavored dessert.
In this article, we'll explore the ingredients, nutritional information, health benefits, and uses of Strawberry Flavored Mellorine along with some tips on how to store it properly.
Calories in Strawberry Flavored Mellorine
One serving or half a cup (65g) of Strawberry Flavored Mellorine contains approximately 100 calories. In other words, a typical 1/2 cup serving contains around 14g of carbohydrates, 3g of fat, and 1g of protein.
Ingredients in Strawberry Flavored Mellorine
Mellorine is a type of frozen dessert made from vegetable oil, milk, sugar, and flavorings. It's a popular substitute for ice cream as it contains vegetable oil instead of butterfat. The ingredients in Strawberry Flavored Mellorine are: water, hydrogenated vegetable oil, high fructose corn syrup, whey protein concentrate, skim milk, sodium caseinate, artificial flavor, guar gum, xanthan gum, locust bean gum, polysorbate 80, mono and diglycerides, and artificial color (red 40).
Serving Size of Strawberry Flavored Mellorine
The serving size of Strawberry Flavored Mellorine is 1/2 cup (65g). This is equivalent to 4 fluid ounces or 8 tablespoons. It's important to keep the serving size in mind to avoid overindulging and consuming excess calories.
Amount of Sugar in Strawberry Flavored Mellorine
One serving of Strawberry Flavored Mellorine contains 14g of sugar. This is equivalent to 3.5 teaspoons or 57 calories from sugar. It's important to note that this is added sugar and not naturally occurring sugar from fruits or milk.
Fat Content in Strawberry Flavored Mellorine
One serving of Strawberry Flavored Mellorine contains 3g of fat. This includes 2g of saturated fat and 0g of trans fat. It's important to limit the intake of saturated and trans fats as they can increase cholesterol levels and the risk of heart disease.
Protein Content in Strawberry Flavored Mellorine
One serving of Strawberry Flavored Mellorine contains 1g of protein. While this is not a significant source of protein, it still contributes to the total protein intake for the day.
Vitamins and Minerals in Strawberry Flavored Mellorine
Strawberry Flavored Mellorine does not contain a significant amount of vitamins or minerals. It's important to choose nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins to meet the daily recommendations for vitamins and minerals.
Health Benefits of Strawberry Flavored Mellorine
While Mellorine is delicious, it doesn't provide any significant health benefits. It's important to consume it in moderation and as a part of a balanced diet. The presence of artificial color, flavor, and high-fructose corn syrup raises some concerns over its health effects. These ingredients can negatively impact weight management, liver health, and risk for various diseases.
Uses of Strawberry Flavored Mellorine
Strawberry Flavored Mellorine can be used as a substitute for ice cream in various desserts such as pies, cakes, and sundaes. It can also be enjoyed on its own as a refreshing and creamy dessert.
How to Store Strawberry Flavored Mellorine
To keep Strawberry Flavored Mellorine fresh and prevent freezer burn, store it in an airtight container or cover tightly with plastic wrap or foil. Avoid storing it in the door of the freezer as it experiences frequent temperature changes, affecting the texture and quality of the dessert. It's recommended to consume or use Mellorine within 2-3 months from the date of purchase.
Frequently Asked Questions About Strawberry Flavored Mellorine
calories: 100 per 1/2 cup serving
1. What is Mellorine?
Mellorine is a type of frozen dessert similar to ice cream but made with vegetable fat instead of dairy fat. It has a similar texture and flavor to ice cream but is often considered a cheaper alternative.
2. Is Mellorine healthy?
Mellorine is not considered a healthy option as it is high in sugar and calories. It is also made with vegetable fat which is high in saturated fat and not as nutritious as dairy fat.
3. How does Strawberry Flavored Mellorine taste?
Strawberry Flavored Mellorine has a sweet and fruity taste similar to strawberry ice cream but with a slightly different texture due to the use of vegetable fat instead of dairy fat.
4. How is Mellorine different from ice cream?
Mellorine is different from ice cream in that it is made with vegetable fat instead of dairy fat. It also has a slightly different texture and flavor profile. Mellorine is often considered a cheaper alternative to ice cream.
5. Can Mellorine be used in recipes that call for ice cream?
While Mellorine can be used as a substitute for ice cream in some recipes, it may not work as well in others due to the differences in texture and flavor. It is always best to follow the recipe's instructions for best results.