Calories in 1/2 cup (66 g) Strawberry Banana Frozen Yogurt?

1/2 cup (66 g) Strawberry Banana Frozen Yogurt is 110 calories.

Are you looking for a low-calorie dessert option that is both delicious and healthy? Look no further than 1/2 cup (66 g) of Strawberry banana frozen yogurt!

This frozen yogurt is a great source of Probiotics, which can improve digestion and boost your immune system. It also contains Vitamins and minerals such as calcium, vitamin D, and potassium.

In this article, we'll explore the benefits of Strawberry banana frozen yogurt, and why it's the perfect snack for post-workout recovery, Weight management, and as a Kid-friendly treat.

1/2 cup (66 g) Strawberry Banana Frozen Yogurt

Low-Calorie Dessert Option

With just 110 calories per 1/2 cup serving, this frozen yogurt is a guilt-free way to satisfy your sweet tooth. It's also low in fat and sugar, making it a healthy alternative to traditional ice cream. Enjoy it on its own, or as a topping for fresh fruit or granola for added crunch and flavor.

Great Source of Probiotics

Probiotics are beneficial bacteria that live in your gut and help keep your digestive system healthy. They can also boost your immune system and improve mental health. Strawberry banana frozen yogurt contains live and active cultures of probiotics, which can help improve digestion and overall gut health.

Perfect for a Post-Workout Snack

After a tough workout, your muscles need protein and carbohydrates to help repair and recover. Strawberry banana frozen yogurt provides both of these nutrients in a delicious and easy-to-digest form. Enjoy it within 30 minutes of your workout for maximum post-workout benefits.

Contains Vitamins and Minerals

In addition to its Probiotics and protein, Strawberry banana frozen yogurt is also a good source of essential Vitamins and minerals. It contains calcium and vitamin D for healthy bones, and potassium for heart health and blood pressure regulation.

Delicious Summer Treat

Whether you're relaxing by the pool or enjoying a picnic in the park, Strawberry banana frozen yogurt is the perfect summertime treat. Its creamy texture and fruity flavor will satisfy your cravings and keep you cool.

Ideal for Weight Management

One of the biggest challenges of Weight management is finding healthy alternatives to high-calorie foods. Strawberry banana frozen yogurt is a great option for satisfying your sweet tooth without sabotaging your diet. Its Low calorie and low sugar content make it a great choice for weight loss or for maintaining a healthy weight.

All-Natural Ingredients

Strawberry banana frozen yogurt is made with all-Natural ingredients, including real fruit and yogurt cultures. It contains no artificial colors, flavors, or preservatives. This means you can indulge in a sweet treat without any guilt or worry about consuming harmful chemicals.

Gluten-Free and Lactose-Free

This frozen yogurt is Gluten-free and lactose-free, making it a great choice for those with celiac disease, lactose intolerance, or other food sensitivities. You can enjoy it without any digestive issues or discomfort.

Kid-Friendly Snack

Finding healthy snacks that your kids will actually enjoy can be a challenge. Luckily, Strawberry banana frozen yogurt is both tasty and nutritious. It's a great alternative to sugary treats and provides your kids with essential nutrients like calcium and vitamins.

Convenient and Easy to Prepare

Preparing a healthy snack doesn't have to be time-consuming or complicated. Simply grab a scoop of Strawberry banana frozen yogurt from your freezer and enjoy! It's a great option for when you're on the go or in a rush, and also makes for a quick and delicious dessert.

Life is uncertain. Eat dessert first.

5 FAQ About Strawberry banana frozen yogurt

1. What are the ingredients of Strawberry Banana Frozen Yogurt?

Strawberry Banana Frozen Yogurt typically contains yogurt, strawberries, bananas, sugar and other flavorings. It may also contain additives such as stabilizers and emulsifiers.

2. Is Strawberry Banana Frozen Yogurt healthy?

Strawberry Banana Frozen Yogurt can be a healthier alternative to ice cream as it contains less fat, calories and sugar. However, it is still important to consume it in moderation and as part of a balanced diet.

3. What are the benefits of eating Strawberry Banana Frozen Yogurt?

Strawberry Banana Frozen Yogurt is a good source of calcium, protein and Probiotics, which can help improve gut health. It is also a good way to satisfy a sweet craving without indulging in higher calorie desserts.

4. Can people with lactose intolerance eat Strawberry Banana Frozen Yogurt?

People with lactose intolerance may be able to eat Strawberry Banana Frozen Yogurt as it contains lower levels of lactose than regular ice cream. However, it is important to check with a healthcare professional first.

5. How can Strawberry Banana Frozen Yogurt be served?

Strawberry Banana Frozen Yogurt can be served in a bowl or cone, with toppings such as fresh fruit, granola or chocolate chips. It can also be used as a base for making smoothies or milkshakes.

Nutritional Values of 1/2 cup (66 g) Strawberry Banana Frozen Yogurt

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 23% fat, 66% carbs, 10% protein

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