1 serving (31 g) of Big Bear Brownie Mix contains 120 calories. If you're a chocolate lover who's watching your calorie intake, then this mix is perfect for you.

Aside from being low in calories, this brownie mix also contains a decent amount of nutrients. It has 2g of protein, 23g of carbohydrates, and 1.5g of fat per serving.

In this article, we'll explore the nutrition facts, ingredients, and preparation tips of Big Bear Brownie Mix. We'll also discuss its benefits, diet planning, packaging and storage, and safety measures.

Serving Size and Calories

One serving (31g) of Big Bear Brownie Mix contains 120 calories. This serving size is perfect for a sweet snack or dessert that won't break your calorie bank. However, if you're following a strict diet plan or have dietary restrictions, be sure to check the nutrition label for any possible allergens or ingredients that may not be suitable for you.

Fats and Fatty Acid

Big Bear Brownie Mix has 1.5g of fat per serving, which is relatively low compared to other chocolate treats. Moreover, the type of fat present in this mix is mostly unsaturated, which is considered as the healthier type of fat. However, it's still essential to consume this in moderation, especially if you're monitoring your fat intake.

Cholesterol Level

Big Bear Brownie Mix does not contain cholesterol. This is another reason why it's suitable for individuals who have concerns with their cholesterol levels. However, be sure to check the nutrition label for any added ingredients or mixes that may contain cholesterol.

Nutrition Facts

One serving (31g) of Big Bear Brownie Mix contains the following: - 120 calories - 2g of protein, 23g of carbohydrates, and 1.5g of fat

Ingredients and Allergens

The ingredients of Big Bear Brownie Mix include: - Sugar - Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)

Diet Planning

Big Bear Brownie Mix can fit into almost any type of diet plan since it only has 120 calories per serving. However, it's still essential to monitor your intake based on your daily caloric needs. For individuals with specific dietary restrictions or preferences, be sure to check the nutrition label for any possible allergens or unsuitable ingredients.

Benefits of Consumption

Aside from being a guilt-free treat, Big Bear Brownie Mix also has several benefits such as: - Boosts mood and energy with its sugar and carbohydrate content - Provides a source of quick energy during physical activities or workouts.

Preparation Tips

To prepare Big Bear Brownie Mix, follow these simple instructions: - Preheat your oven to 350°F (175°C). - Combine 1 cup of brownie mix, 1/4 cup of vegetable oil, 2 tablespoons of water, and 1 egg in a large mixing bowl. Mix well.

Packaging and Storage

Big Bear Brownie Mix is usually sold in a box or packaging that can be easily stored in a cool and dry place. To ensure the freshness and flavor of the mix, be sure to keep it away from direct sunlight or any sources of heat. You can also store the mix in an airtight container to prevent any moisture or air from affecting its quality.

Safety Measures

When handling Big Bear Brownie Mix, be sure to: - Check the expiration date of the mix before using it. - Check the nutrition label for any possible allergens or ingredients that may not be suitable for you.