If you're looking to enjoy a delicious and nutritious snack or breakfast, you can't go wrong with 1 container (6 oz) of Organics Banana Vanilla Blended LowFat Yogurt. With only 140 Calories per serving, this yogurt makes for a great low-calorie option that will keep you energized throughout the day.
Not only is Organics Banana Vanilla Blended LowFat Yogurt low in Calories, but it's also packed with nutrients that your body needs. Each serving contains Protein, calcium, and probiotics, making it a great way to support your overall health.
In this article, we'll explore some practical tips and strategies for incorporating Organics Banana Vanilla Blended LowFat Yogurt into your diet, as well as the nutritional and health Benefits it offers.
Calories in Organics Banana Vanilla Blended Lowfat Yogurt
As mentioned earlier, each 6 oz container of Organics Banana Vanilla Blended LowFat Yogurt contains 140 Calories. This makes it a great option for those who are looking for a low-calorie snack or breakfast option. The calorie count per serving may vary slightly depending on the specific ingredients used to make the yogurt. However, in general, Organics Banana Vanilla Blended Lowfat Yogurt is a great option for those who are looking to maintain a healthy weight or lose some excess pounds.
Organics Banana Vanilla Blended Lowfat Yogurt Ingredients
Organics Banana Vanilla Blended LowFat Yogurt is made with all-natural and organic ingredients, so you can feel good about what you're putting into your body. Some of the key ingredients used in this yogurt include organic lowfat milk, organic bananas, organic vanilla extract, and probiotics. These ingredients work together to create a nutritious and delicious yogurt that's perfect for those who are looking for a healthy snack or breakfast option. Because it's made with all-natural and organic ingredients, Organics Banana Vanilla Blended Lowfat Yogurt is free from artificial flavors, colors, and preservatives.
Organics Banana Vanilla Blended Lowfat Yogurt Benefits
Organics Banana Vanilla Blended LowFat Yogurt offers a wide range of Benefits that make it a great addition to your diet. Some of the key benefits of this yogurt include: - Low in Calories: With only 140 calories per 6 oz container, Organics Banana Vanilla Blended Lowfat Yogurt is a great low-calorie option that can help you maintain a healthy weight. - Packed with Protein: Each serving of this yogurt contains 9 grams of protein, which can help keep you full and energized throughout the day.
In addition to being low in Calories and packed with Protein, Organics Banana Vanilla Blended LowFat Yogurt is also a great source of other important nutrients. Here are the nutritional facts for a 6 oz container of this yogurt: - Calories: 140 - Protein: 9g
- Fat: 2.5g
- Carbohydrates: 22g
- Fiber: 1g
- Sugar: 17g
- Calcium: 300mg
- Probiotics: 1 billion CFUs
How to Store Organics Banana Vanilla Blended Lowfat Yogurt
To ensure that your Organics Banana Vanilla Blended LowFat Yogurt stays fresh, it's important to store it properly. Here are some tips for storing yogurt: - Keep it refrigerated: Yogurt should always be stored in the refrigerator to prevent bacterial growth. - Keep it covered: To prevent contamination, make sure to keep your yogurt covered with a lid or plastic wrap.
Organics Banana Vanilla Blended Lowfat Yogurt Serving Suggestions
Organics Banana Vanilla Blended LowFat Yogurt is a versatile snack or breakfast option that can be enjoyed in a variety of ways. Here are some serving suggestions to get you started: - Top it with fresh fruit and granola for an easy and nutritious breakfast. - Mix it into a smoothie for added creaminess and Protein.
Organics Banana Vanilla Blended Lowfat Yogurt Serving Size
The recommended serving size for Organics Banana Vanilla Blended LowFat Yogurt is 6 oz, which is equivalent to one container. This serving size provides a great balance of nutrients while keeping the calorie count low. However, you can adjust the serving size according to your individual needs and preferences. Just make sure to adjust the Nutritional Information accordingly.
Organics Banana Vanilla Blended Lowfat Yogurt Health Benefits
In addition to the nutritional Benefits discussed earlier, Organics Banana Vanilla Blended LowFat Yogurt also offers several Health Benefits. Some of these benefits include: - Promotes gut health: Organics Banana Vanilla Blended Lowfat Yogurt contains probiotics, which can help support a healthy gut microbiome. - Strengthens bones: Thanks to its high calcium content, Organics Banana Vanilla Blended Lowfat Yogurt can help strengthen bones and prevent osteoporosis.
Organics Banana Vanilla Blended Lowfat Yogurt Flavors
While Banana Vanilla is a classic and popular flavor, Organics brand yogurt offers a variety of other delicious flavors as well. Some of the other flavors you might enjoy include: - Strawberry - Blueberry
Organics Banana Vanilla Blended Lowfat Yogurt Reviews
Many people have tried and loved Organics Banana Vanilla Blended LowFat Yogurt. Here are some reviews from satisfied customers: - "This is my favorite yogurt! It's so creamy and delicious, and the banana-vanilla flavor is perfect." - Sally - "I love that this yogurt is made with all-natural and organic ingredients, and it tastes great too!" - John
A healthy outside starts from the inside.
FAQs About Organics Banana Vanilla Blended LowFat Yogurt
1. What is the calorie count of one container of Organics Banana Vanilla Blended Lowfat Yogurt?
One container of Organics Banana Vanilla Blended Lowfat Yogurt contains 140 Calories.
2. Is this yogurt made with organic ingredients?
Yes, this yogurt is made with organic ingredients.
3. Does this yogurt contain any artificial colors or flavors?
No, this yogurt does not contain any artificial colors or flavors.
4. What is the fat content of this yogurt?
As the name suggests, this yogurt is low in fat. It contains 2.5g of total fat per container.
5. Does this yogurt contain any added Sugars?
Yes, this yogurt contains 12g of total sugars per container, 8g of which are added sugars.