1/2 cup (67 g) Premium Coconut Almond Fudge Ice Cream contains 160 calories.
This delicious ice cream flavor boasts a rich and nutty combination of coconut and almonds with the indulgent sweetness of fudge. But, before you take another bite, let's take a look at the nutritional information.
In this article, we'll explore the calorie, fat, carbohydrate, protein, sugar, cholesterol, sodium, vitamin, and mineral content, as well as the ingredients of Premium Coconut Almond Fudge Ice Cream.
Calories in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream, which is 1/2 cup or 67 grams, contains 160 calories. This calorie count is relatively high for a small serving of ice cream, making it important to consume in moderation as part of a balanced diet.
Fat content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 11 grams of fat. Of the total fat content, 7 grams are saturated fat, which can contribute to high cholesterol levels if consumed in excess. It is recommended to limit saturated fat intake and choose healthier alternatives to enjoy in moderation.
Carbohydrate content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 18 grams of carbohydrates. Of the total carbohydrate content, 14 grams are from sugars, including added sugars. This makes it important to be mindful of sugar intake and choose healthier alternatives like fresh fruit or unsweetened yogurt.
Protein content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 2 grams of protein. While this may seem like a small amount, it can still contribute to overall protein intake as part of a balanced diet.
Sugar content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 14 grams of sugar. This includes added sugars which can contribute to weight gain, tooth decay, and other health issues if consumed in excess.
Cholesterol content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 40 milligrams of cholesterol. This can contribute to high cholesterol levels if consumed in excess. It is recommended to limit cholesterol intake and choose healthier alternatives like fresh fruits and vegetables.
Sodium content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
One serving of Premium Coconut Almond Fudge Ice Cream contains 55 milligrams of sodium. While this is a relatively low amount, it can still contribute to overall sodium intake if consumed in excess. It is recommended to limit sodium intake and choose healthier alternatives like unsalted nuts or roasted vegetables.
Vitamin content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
Premium Coconut Almond Fudge Ice Cream does not contain significant amounts of vitamins. It is important to consume a variety of nutrient-dense foods like fresh fruits and vegetables to support overall health and wellbeing.
Mineral content in 1/2 cup of Premium Coconut Almond Fudge Ice Cream
Premium Coconut Almond Fudge Ice Cream does not contain significant amounts of minerals. Similar to vitamins, it is important to consume a variety of nutrient-dense foods to support overall health and wellbeing.
Ingredients in Premium Coconut Almond Fudge Ice Cream
The ingredients in Premium Coconut Almond Fudge Ice Cream include: milk, cream, sugar, almonds, coconut, fudge ripple (corn syrup, water, cocoa (processed with alkali), sugar, modified corn starch, salt, natural flavor), corn syrup, whey protein concentrate, mono and diglycerides, guar gum, cellulose gum, carrageenan, natural flavor, annatto (color). This ice cream contains milk, tree nuts (almonds), and soy, and may not be suitable for individuals with allergies or intolerances to these ingredients. Always check the ingredient list and consult with a healthcare professional before consuming new foods.
Indulging in a small serving of Premium Coconut Almond Fudge Ice Cream can be a delicious treat, but it's important to be mindful of the nutritional information and consume in moderation as part of a balanced diet.
5 FAQs About Premium Coconut Almond Fudge Ice Cream
1. What is Premium Coconut Almond Fudge Ice Cream?
Premium Coconut Almond Fudge Ice Cream is a delicious frozen dessert made with coconut milk, almonds, and fudge swirls. It has a creamy texture and a sweet, nutty flavor that makes it a popular treat among ice cream lovers.
2. What are the nutritional facts of Premium Coconut Almond Fudge Ice Cream?
One 1/2 cup serving (67 g) of Premium Coconut Almond Fudge Ice Cream contains 160 calories, 10 g of fat, 17 g of carbohydrates, and 2 g of protein. It also has 13 g of sugar and 35 mg of sodium.
3. Is Premium Coconut Almond Fudge Ice Cream vegan and gluten-free?
Yes, Premium Coconut Almond Fudge Ice Cream is both vegan and gluten-free. It is made with coconut milk instead of dairy, and it does not contain any wheat, rye, or barley.
4. What are some ways to enjoy Premium Coconut Almond Fudge Ice Cream?
Premium Coconut Almond Fudge Ice Cream can be enjoyed on its own or as a topping for desserts like brownies, cakes, and pies. It can also be used to make milkshakes, smoothies, or ice cream sundaes.
5. Where can I buy Premium Coconut Almond Fudge Ice Cream?
Premium Coconut Almond Fudge Ice Cream is available in most grocery stores and online retailers. It can be found in the frozen section, usually near other dairy-free and vegan ice cream products.