Calories in 1/2 cup (75 g) Sweet 'N Salty Crunch?

1/2 cup (75 g) Sweet 'N Salty Crunch is 200 calories.

Are you looking for a delicious snack that satisfies both your sweet and salty cravings? Look no further than Sweet 'N Salty Crunch! With just 200 calories per 1/2 cup (75 g) serving, this snack is perfect for those seeking a satisfying treat without blowing their daily calorie intake.

Not only is Sweet 'N Salty Crunch delicious, but it also contains some key nutritional benefits. The snack is made with natural and wholesome ingredients, ensuring that you're getting a healthy snack option that won't wreck your diet. Let's take a closer look at the nutritional information for Sweet 'N Salty Crunch.

In this article, we'll explore some of the health benefits of Sweet 'N Salty Crunch, as well as its nutritional content, packaging and flavor profile. Whether you're looking for a snack to take on-the-go or simply to enjoy at home, Sweet 'N Salty Crunch is the perfect choice.

1/2 cup (75 g) Sweet

Calories in Sweet 'N Salty Crunch

As mentioned earlier, Sweet 'N Salty Crunch contains 200 calories per 1/2 cup (75 g) serving. This makes it a great option for anyone who wants to enjoy a tasty treat without consuming too many calories. It's worth noting that while Sweet 'N Salty Crunch is relatively low in calories, portion control is still important. Eating multiple servings of the snack in one sitting can quickly add up and negate the snack's nutritional benefits. To ensure you're staying on track with your diet goals, always measure out and portion control your serving sizes.

Sweet 'N Salty Crunch Serving Size

As previously mentioned, the serving size for Sweet 'N Salty Crunch is 1/2 cup or 75 g. This serving size is perfect for a quick snack on-the-go or to enjoy while watching a movie or TV show. It's important to stick to the recommended serving size to ensure you're not consuming too many calories or unhealthy ingredients. If you're craving a larger snack, consider pairing Sweet 'N Salty Crunch with a healthy option such as apple slices or carrot sticks.

Sweet 'N Salty Crunch Ingredients

Sweet 'N Salty Crunch is made with natural and wholesome ingredients that you can feel good about consuming. Some of the key ingredients in the snack include: whole grain oats, peanuts, honey, brown sugar, sea salt, and natural flavor. These ingredients work together to create a delicious and satisfying snack that will satisfy your cravings for both sweet and salty flavors. Whether you're looking for a mid-day treat or something to munch on while watching TV, Sweet 'N Salty Crunch is the perfect choice.

Sweet 'N Salty Crunch Health Benefits

Sweet 'N Salty Crunch offers a number of key health benefits that make it an ideal snack option for those looking to improve their overall nutrition. Some of the benefits of consuming Sweet 'N Salty Crunch include: - High in fiber: Sweet 'N Salty Crunch contains whole grain oats, which are high in fiber. Consuming fiber can help with digestion and can also help you feel fuller for longer periods of time. - Natural ingredients: Sweet 'N Salty Crunch is made with natural and wholesome ingredients, which means you're not consuming any unhealthy additives or preservatives.

Sweet 'N Salty Crunch Nutrition Facts

In addition to being a tasty snack, Sweet 'N Salty Crunch is also packed with key nutrients that your body needs. Some of the key nutritional information for Sweet 'N Salty Crunch includes: - calories: 200 per 1/2 cup (75 g) serving - Fat: 10 g per serving, which includes 2 g of saturated fat

Sweet 'N Salty Crunch Allergens

If you have any allergies or dietary restrictions, it's important to be aware of the ingredients in Sweet 'N Salty Crunch to ensure it's safe for you to consume. Some common allergens in the snack include peanuts and tree nuts. If you have a nut allergy, it's important to avoid Sweet 'N Salty Crunch or contact the manufacturer to inquire about their cross-contamination prevention methods.

Sweet 'N Salty Crunch Dietary Restrictions

Sweet 'N Salty Crunch is a vegetarian snack option that contains whole grains and natural ingredients. However, it's important to note that the snack is not vegan-friendly due to the use of honey in the recipe. If you're following a specific diet, such as a gluten-free or paleo diet, it's important to review the ingredient list for Sweet 'N Salty Crunch to ensure it's safe for you to consume.

Sweet 'N Salty Crunch Packaging

Sweet 'N Salty Crunch is typically sold in resealable bags, making it a convenient snack option that you can take on-the-go. The packaging is lightweight and easy to store in a purse or backpack, making it a great option for travel or work. It's important to store Sweet 'N Salty Crunch in a cool, dry place to ensure it stays fresh and tasty. Once the bag is opened, be sure to reseal it to help prevent the snack from going stale.

Sweet 'N Salty Crunch Flavor Profile

As the name suggests, Sweet 'N Salty Crunch offers a unique flavor profile that combines sweet and salty flavors in one satisfying snack. The combination of whole grain oats, peanuts, honey, and sea salt creates a snack that is both savory and sweet, making it the perfect choice for those who crave both flavor profiles. The texture of Sweet 'N Salty Crunch is also worth noting. The snack is crunchy and satisfying, offering a satisfying texture that you won't find in many other snack options.

While Sweet 'N Salty Crunch is delicious on its own, it also pairs well with a variety of other snacks and foods. Some recommended pairings for Sweet 'N Salty Crunch include: - Apple slices or carrot sticks: For a healthy snack option, consider pairing Sweet 'N Salty Crunch with your favorite fruits and veggies. The sweetness of the fruit will be a great contrast to the salty crunch of the snack. - Yogurt: Sweet 'N Salty Crunch can also be paired with yogurt for a tasty and satisfying breakfast or snack option. The combination of the creamy yogurt and crunchy snack is sure to be a hit.

5 Frequently Asked Questions about Sweet 'N Salty Crunch

1. What is Sweet 'N Salty Crunch?

Sweet 'N Salty Crunch is a snack mix made up of various crunchy elements such as pretzels, nuts, and crackers, coated in a sweet and savory seasoning blend. It is a popular snack choice for people who enjoy the combination of sweet and salty flavors.

2. How many calories are in a half-cup serving of Sweet 'N Salty Crunch?

A half-cup (75g) serving of Sweet 'N Salty Crunch contains approximately 200 calories. This makes it a relatively high-calorie snack option, which should be consumed in moderation as part of a balanced diet.

3. What are the ingredients in Sweet 'N Salty Crunch?

The precise ingredients in Sweet 'N Salty Crunch can vary between brands and manufacturers, but typically include a mix of pretzels, nuts (such as peanuts, almonds, or cashews), crackers, and a seasoning blend. The seasoning blend often includes sugar, salt, and a range of different spices or flavorings.

4. Is Sweet 'N Salty Crunch a healthy snack option?

Sweet 'N Salty Crunch is not considered a particularly healthy snack option due to its high calorie content and relatively low nutritional value. While it does contain some protein and fiber from the nuts and crackers, it is also high in sugar and sodium due to the seasoning blend. As such, it should be consumed in moderation as part of a balanced diet and active lifestyle.

5. Where can I buy Sweet 'N Salty Crunch?

Sweet 'N Salty Crunch is a popular snack option and can typically be found in most grocery stores and supermarkets, as well as online retailers such as Amazon. It is produced by a range of different brands and manufacturers, so it is worth checking the labels to ensure you are getting the flavor and ingredients that you prefer.

Nutritional Values of 1/2 cup (75 g) Sweet 'N Salty Crunch

UnitValue
Calories (kcal)200 kcal
Fat (g)11 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 51% fat, 41% carbs, 8% protein

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