If you’re looking for a quick and delicious soup, you can't go wrong with 1/2 Cup French Onion Soup, Condensed. At just 45 calories, it's a tasty and low-calorie option to enjoy on a cold evening.

This soup is made with caramelized onions, beef broth, and a touch of thyme for flavor. It's also condensed, meaning that you can easily store it in your pantry for later use. French Onion Soup has a rich, savory taste that's sure to warm you up on even the coldest days!

In this article, we will explore everything you need to know about French Onion Soup, Condensed, from its ingredients and health benefits to preparation tips and storage suggestions.

What are the ingredients in French Onion Soup, Condensed?

The primary ingredients in French Onion Soup, Condensed are caramelized onions, beef broth, and thyme. Other ingredients can include water, modified food starch, salt, flavorings, and yeast extract. Because it is a condensed soup, the ingredients are concentrated, giving this soup a rich, robust flavor. There are no artificial colors or flavors, and no added MSG in this soup. It's also gluten-free, making it a great choice for those with gluten sensitivities. Overall, this soup is a healthy option that can be enjoyed as a light meal or as an appetizer before a bigger meal.

What is the calorie count of French Onion Soup, Condensed?

One serving of 1/2 cup French Onion Soup, Condensed contains approximately 45 calories. The low-calorie content makes it an excellent choice for those who are looking for a light meal or snack. However, it’s essential to note that if you add any bread or cheese to the soup, the calorie count will increase significantly. So, it's best to enjoy this soup on its own or with a slice of crusty bread.

How many servings are in a 1/2 cup of French Onion Soup, Condensed?

A 1/2 cup of French Onion Soup, Condensed is considered one serving. However, you can adjust the serving size based on your needs. To create a more substantial meal, you can add additional ingredients like beef, noodles, or vegetables. This will, of course, increase the number of servings you can get from the soup.

What are the health benefits of French Onion Soup, Condensed?

French Onion Soup, Condensed has a range of health benefits. One of the primary benefits is the low-calorie content, making it an excellent choice for those who are dieting or looking to lose weight. Additionally, the soup is rich in antioxidants, which can help to reduce inflammation in the body. The caramelized onions in the soup contain prebiotics, which can improve gut health and digestion. Overall, French Onion Soup, Condensed is a healthy option that can help to improve your overall health and wellbeing.

How can I prepare French Onion Soup, Condensed?

Preparing French Onion Soup, Condensed is incredibly easy. Typically, all you need to do is add one can of the soup with one can of water to a pot or saucepan. Then, bring the soup to a simmer over medium heat, stirring occasionally. Once the soup is heated through, it's ready to serve. If you'd like, you can add a slice of crusty bread and a sprinkle of cheese for a delicious and comforting meal.

How does French Onion Soup, Condensed taste?

The French Onion Soup, Condensed has a rich, savory taste that's perfect for warming you up on cold days. The caramelized onions add a sweet undertone that's complemented by the beef broth and thyme. Overall, if you enjoy soup with bold, robust flavors, you're sure to love this soup.

Are there any added sugars in French Onion Soup, Condensed?

No, there are no added sugars in French Onion Soup, Condensed. However, the soup does contain 1g of naturally occurring sugar per serving. This is due to the caramelized onions. Overall, the sugar content in this soup is low, making it a good choice for those looking to reduce their sugar intake.

What is the sodium content in French Onion Soup, Condensed?

One serving (1/2 cup) of French Onion Soup, Condensed contains around 790 mg of sodium. This is approximately 33% of your daily sodium intake. While this number may seem high, it's essential to note that the soup is concentrated, and most of the sodium comes from the beef broth. If you're concerned about your sodium intake, you can dilute the soup with additional water before heating it up.

Is French Onion Soup, Condensed gluten-free?

Yes, French Onion Soup, Condensed is gluten-free. The soup does not contain any wheat, rye or barley, which are the primary sources of gluten. This makes the soup a great option for those with gluten sensitivities or celiac disease. However, always check the label before purchasing, to make sure that the product is certified gluten-free.

Can French Onion Soup, Condensed be stored for later use?

Yes, French Onion Soup, Condensed can be stored for later use. Because it is a condensed soup, it can be easily stored in your pantry or cabinet. Once opened, the soup should be transferred to an airtight container and stored in the refrigerator. The soup can last for up to 3-5 days in the refrigerator. If you'd like to store the soup for a more extended period, you can freeze it in an airtight container for up to three months. When you're ready to use it, thaw it in the refrigerator overnight and then heat it up on the stove or in the microwave.