Calories in 1/2 Cup Meat Flavored Pasta Sauce?

1/2 Cup Meat Flavored Pasta Sauce is 95 calories.

If you're a pasta lover, you'll love the taste of 1/2 Cup Meat Flavored Pasta Sauce, which contains only 95 calories. Made with the perfect blend of herbs and spices, this sauce elevates the flavor of your pasta dishes to a whole new level.

In addition to its delicious taste, Meat Flavored Pasta Sauce is also packed with essential nutrients. A 1/2 cup serving size provides 10% of your daily recommended intake of vitamin A and 4% of your daily recommended intake of iron.

In this article, we'll explore the nutritional information, ingredients, history, and cooking tips of Meat Flavored Pasta Sauce.

1/2 Cup Meat Flavored Pasta Sauce

Nutritional Information of 1/2 Cup Meat Flavored Pasta Sauce

A 1/2 cup serving size of Meat Flavored Pasta Sauce contains 95 calories, 2.5 grams of fat, 520 milligrams of sodium, 15 grams of carbohydrates, and 3 grams of protein. In addition to vitamin A and iron, this sauce also contains vitamin C and calcium. While Meat Flavored Pasta Sauce does contain some sodium, it is much lower in sodium than many other pasta sauces on the market. This makes it a great choice for those who are watching their sodium intake.

The Ingredients of Meat Flavored Pasta Sauce

Meat Flavored Pasta Sauce contains a variety of ingredients that work together to create its delicious taste. Some of the key ingredients include tomatoes, water, onions, garlic, olive oil, sugar, salt, and various spices and herbs. This sauce is also gluten-free, making it a great choice for those with gluten sensitivities or celiac disease.

Other Macronutrients in Meat Flavored Pasta Sauce

In addition to the key macronutrients of calories, fat, sodium, carbohydrates, and protein, Meat Flavored Pasta Sauce also contains other important macronutrients. These include fiber, which helps keep you feeling full and aids in digestion, and sugar, which provides energy to your body. The amount of fiber and sugar in Meat Flavored Pasta Sauce varies depending on the brand and recipe, so be sure to check the label to get an accurate picture of the macronutrient content.

Benefits of Meat Flavored Pasta Sauce

Meat Flavored Pasta Sauce offers several benefits for your health and well-being. Some of these benefits include:

  • The sauce is low in calories, making it a great choice for people who are trying to lose weight or maintain a healthy weight.
  • The sauce is packed with essential nutrients like vitamin A and iron, which are important for overall health.
  • The sauce is gluten-free, making it safe and healthy for people with gluten sensitivities or celiac disease.

The History of Pasta Sauce

Pasta sauce has a rich and fascinating history dating back to ancient times. The first known pasta sauce was made by the Romans, who mixed salt and oil with garum (a type of fermented fish sauce) to make a condiment for their pasta. Over the centuries, pasta sauce evolved and took on many different forms and flavors. Today, there are countless varieties of pasta sauces available, each with their own unique characteristics and ingredients.

Cooking Tips for Meat Flavored Pasta Sauce

Meat Flavored Pasta Sauce is incredibly versatile and can be used in a variety of dishes. Here are some tips for cooking with this delicious sauce:

  • Use it as a topping for your favorite pasta dish.
  • Spread it on a pizza crust for a delicious pizza sauce.
  • Use it as a dip for breadsticks or other appetizers.

Serving Suggestions for Meat Flavored Pasta Sauce

Meat Flavored Pasta Sauce pairs well with a variety of foods and flavors. Here are some ideas for serving this delicious sauce:

  • Pour it over pasta or spaghetti squash.
  • Use it as a dipping sauce for breadsticks or garlic bread.
  • Serve it alongside meatballs or sausage for a hearty meal.

Ways to Modify Meat Flavored Pasta Sauce

While Meat Flavored Pasta Sauce is delicious on its own, there are plenty of ways to modify it to suit your tastes. Here are some ideas for customizing this sauce:

  • Add some chopped vegetables like mushrooms or bell peppers for extra flavor and nutrition.
  • Stir in some cooked ground beef or sausage for a heartier sauce.
  • Sprinkle some grated Parmesan cheese on top for an extra kick of flavor.

Pairing Meat Flavored Pasta Sauce with Other Foods

Meat Flavored Pasta Sauce pairs well with a variety of other foods and flavors. Here are some ideas for pairing this sauce with other ingredients:

  • Pair it with a light-bodied red wine like Chianti or Pinot Noir.
  • Serve it alongside a crisp green salad for a balanced meal.
  • Pair it with Italian bread and a glass of sparkling water for a classic Italian feel.

Different Varieties of Meat Flavored Pasta Sauce

There are countless varieties of Meat Flavored Pasta Sauce available, each with their own unique ingredients and flavor profiles. Some of the most popular types include:

  • Tomato-based sauces with added meat like ground beef or sausage.
  • Cream-based sauces with added meat like chicken or shrimp.
  • Spicy sauces with added peppers or chili powder.

5 FAQ About 1/2 Cup Meat Flavored Pasta Sauce

1. What is the serving size for 1/2 Cup Meat Flavored Pasta Sauce?

The serving size for 1/2 Cup Meat Flavored Pasta Sauce is, as the name suggests, a half cup or approximately 120ml.

2. Is 1/2 Cup Meat Flavored Pasta Sauce low in calories?

With 95 calories per half cup serving, 1/2 Cup Meat Flavored Pasta Sauce falls in the moderate calorie range for sauces. However, it is important to consider the calorie content of any additional ingredients, such as pasta or bread, that may be consumed alongside the sauce.

3. Does 1/2 Cup Meat Flavored Pasta Sauce contain any nutrients?

1/2 Cup Meat Flavored Pasta Sauce contains some nutrients that are essential for good health, such as potassium, vitamin C, and iron. However, it is not a significant source of any nutrient and should be consumed as part of a balanced diet.

4. Does 1/2 Cup Meat Flavored Pasta Sauce contain any allergens?

1/2 Cup Meat Flavored Pasta Sauce may contain allergens such as wheat, soy, and dairy, depending on the brand and recipe used. Consumers with food allergies should always check the ingredient list and allergen information before consuming any food.

5. Can 1/2 Cup Meat Flavored Pasta Sauce be used in recipes other than pasta dishes?

1/2 Cup Meat Flavored Pasta Sauce can be used in a variety of recipes beyond just pasta dishes. It can be used as a topping for meat dishes, as a flavoring for soups and stews, or as a dip for vegetables or bread.

Nutritional Values of 1/2 Cup Meat Flavored Pasta Sauce

UnitValue
Calories (kcal)95 kcal
Fat (g)3 g
Carbs (g)15 g
Protein (g)2,5 g

Calorie breakdown: 15% fat, 73% carbs, 12% protein

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