Calories in 1/2 cup prepared (140 g) Buttery Homestyle Flavored Mashed Potatoes?

1/2 cup prepared (140 g) Buttery Homestyle Flavored Mashed Potatoes is 110 calories.

If you are a mashed potatoes lover, you might be interested in trying out different flavored mashed potatoes. One such flavor is Buttery Homestyle Flavored Mashed Potatoes. A half-cup serving size of this dish contains 110 calories, making it a great side dish for your meal.

Apart from its calorie content, Buttery Homestyle Flavored Mashed Potatoes also contain a range of important nutrients such as fiber, protein, Vitamin C and potassium. Hence, it can be a part of your well-balanced diet.

In this article, we will explore the various aspects of Buttery Homestyle Flavored Mashed Potatoes including its nutritional facts, health benefits, preparation and serving suggestions, alternative ways to prepare this dish and more.

1/2 cup prepared (140 g) Buttery Homestyle Flavored Mashed Potatoes

Introduction to Buttery Homestyle Flavored Mashed Potatoes

Buttery Homestyle Flavored Mashed Potatoes are a delicious and comforting side dish that is perfect for any meal. The potatoes are cooked until they are tender and then mashed with butter and salt until smooth. The result is a rich and creamy dish that is full of flavor. Buttery Homestyle Flavored Mashed Potatoes can be served on their own or as a side with steak, grilled chicken, or any other meat of your choice.

Caloric Value of 1/2 cup prepared Buttery Homestyle Flavored Mashed Potatoes

A half-cup serving size of Buttery Homestyle Flavored Mashed Potatoes contains 110 calories. This calorie content may vary depending on the ingredients used in the recipe. If you are watching your calorie intake, you can still enjoy Buttery Homestyle Flavored Mashed Potatoes as long as you control your portion size and pair it with a low-calorie main dish.

Nutritional Facts of Buttery Homestyle Flavored Mashed Potatoes

Apart from its calorie content, Buttery Homestyle Flavored Mashed Potatoes are a great source of various nutrients. A 1/2 cup serving contains 2g of protein, 24g of carbohydrates, 3g of fiber, 3g of sugar, 400mg of potassium, 15mg of Vitamin C and 8% of the daily recommended intake of Iron. With this nutritional profile, Buttery Homestyle Flavored Mashed Potatoes can be a part of your well-balanced diet as long as you consume it in moderation.

Health Benefits of Buttery Homestyle Flavored Mashed Potatoes

Buttery Homestyle Flavored Mashed Potatoes offer a range of health benefits to its consumers. Its high fiber content helps in digestion and weight management while potassium helps in maintaining healthy blood pressure levels. The Vitamin C content in this dish helps in energy production and boosts immunity. It also contains Iron, which is essential for transporting oxygen in the body.

Preparation and Serving Suggestions for Buttery Homestyle Flavored Mashed Potatoes

To prepare Buttery Homestyle Flavored Mashed Potatoes, you will need potatoes, butter, milk, salt, and pepper. Peel and chop the potatoes into small pieces and boil them in salted water until they are tender. Drain the water and mash the potatoes with butter, salt, and pepper. Add milk as per your desired consistency and continue mashing until a smooth texture is achieved. Serve hot with your favorite main dish and enjoy the creamy and flavorful goodness of Buttery Homestyle Flavored Mashed Potatoes.

Ingredients of Buttery Homestyle Flavored Mashed Potatoes

To prepare Buttery Homestyle Flavored Mashed Potatoes, you will need the following ingredients: - 2 lbs of potatoes - 1/2 cup of butter, 1/2 cup of milk, salt, and pepper.

Alternative Ways to Prepare Buttery Homestyle Flavored Mashed Potatoes

Apart from the traditional way of preparing Buttery Homestyle Flavored Mashed Potatoes, there are other ways to add more flavor to this dish. You can add garlic, chives, or cheese to the mashed potatoes to enhance its taste. You can also try using different types of potatoes such as Yukon Gold or red potatoes. Experiment with flavors and ingredients to make your own unique version of Buttery Homestyle Flavored Mashed Potatoes.

Comparing Calorie Content of Different Mashed Potatoes

When it comes to calorie content, different types of mashed potatoes have varying amounts. For example, a half-cup serving of plain mashed potatoes contains around 105 calories while a half-cup serving of garlic mashed potatoes contains around 120 calories. So, if you are trying to watch your calories, it is important to keep in mind the calorie content of the mashed potatoes you are consuming.

Allergen Information of Buttery Homestyle Flavored Mashed Potatoes

Buttery Homestyle Flavored Mashed Potatoes may contain allergens such as dairy and wheat. Hence, individuals with lactose intolerance or gluten sensitivity should be cautious when consuming this dish. It is important to check the ingredient list carefully before consuming Buttery Homestyle Flavored Mashed Potatoes.

Conclusion

Buttery Homestyle Flavored Mashed Potatoes are a delicious and nutritious side dish that can be a part of your well-balanced diet. With its range of nutrients and health benefits, this dish can help you achieve your fitness goals while satisfying your taste buds. Try out different variations of this dish, experiment with flavors, and make it a part of your regular meal plan.

5 Common FAQs About Buttery Homestyle Flavored Mashed Potatoes

1. How many calories are in 1/2 cup of prepared Buttery Homestyle Flavored Mashed Potatoes?

There are 110 calories in 1/2 cup of prepared Buttery Homestyle Flavored Mashed Potatoes.

2. Are the mashed potatoes flavored with real butter?

Yes, the Buttery Homestyle Flavored Mashed Potatoes are flavored with real butter for a rich, indulgent taste.

3. Are there any artificial flavors or preservatives in the mashed potatoes?

No, the Buttery Homestyle Flavored Mashed Potatoes do not contain any artificial flavors or preservatives.

4. How do I prepare the mashed potatoes?

The instructions for preparing the Buttery Homestyle Flavored Mashed Potatoes are usually found on the packaging. But in most cases, you will simply need to heat them up in the microwave or on the stovetop until they are fully warmed through.

5. Can I use the mashed potatoes as a base for other dishes?

Yes, the Buttery Homestyle Flavored Mashed Potatoes can be used as a base for many different dishes, such as shepherd's pie, potato croquettes, or even potato soup.

Nutritional Values of 1/2 cup prepared (140 g) Buttery Homestyle Flavored Mashed Potatoes

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 23% fat, 70% carbs, 7% protein

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