Calories in 1/2 pack (114 g) Zesty Lentils & Peas?

1/2 pack (114 g) Zesty Lentils & Peas is 200 calories.

1/2 pack (114 g) Zesty Lentils & Peas is a high protein snack that contains only 200 calories. It is perfect for those who want to indulge in a flavorful snack without worrying about the calorie count. Lentils and peas are a good source of protein and fiber, which makes them ideal for people who are trying to maintain a healthy diet.

In addition to being a high protein snack, Zesty Lentils & Peas are also suitable for vegans and are low in calories. A 1/2 pack contains only 2g of fat and 7g of fiber. This makes them a good choice for people who are looking for a quick and healthy snack to fuel their on-the-go lifestyle.

Zesty Lentils & Peas are also rich in iron and magnesium, which are essential minerals that help maintain good health. Iron helps to transport oxygen throughout the body, while magnesium is important for bone health and muscle function. These minerals are important for people of all ages and can help to prevent a range of health problems.

1/2 pack (114 g) Zesty Lentils & Peas

High Protein Snack

Zesty Lentils & Peas are a high protein snack that can help to keep you full and energized throughout the day. A 1/2 pack contains 10g of protein, which is equivalent to the protein found in a small chicken breast. Protein is essential for building and repairing muscles, as well as for maintaining a healthy immune system. It also helps to regulate hormones that control appetite and satiety, which can help to prevent overeating and snacking on unhealthy foods.

Suitable for Vegans

Zesty Lentils & Peas are suitable for vegans and are made from all-natural ingredients. They contain no animal products or by-products, making them a good choice for people who follow a vegan or vegetarian diet. Vegan diets are known for their health benefits, as they can help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. A vegan diet can also help to maintain a healthy weight and improve overall health and wellbeing.

Low Calorie Count

Zesty Lentils & Peas are low in calories, with only 200 calories per 1/2 pack. This makes them a great choice for people who are trying to lose weight or maintain a healthy weight. A low calorie diet can help to create a calorie deficit, which is necessary for weight loss. By consuming fewer calories than your body burns, you can create a calorie deficit and lose weight over time. Zesty Lentils & Peas are a good choice for people who want to reduce their calorie intake without sacrificing flavor or nutrition.

Good Source of Fiber

Zesty Lentils & Peas are a good source of fiber, with 7g of fiber per 1/2 pack. This makes them a great choice for people who want to improve their digestive health and prevent constipation. Fiber is an essential nutrient that helps to promote feelings of fullness and satiety. It also helps to regulate bowel movements and prevent digestive problems. A diet high in fiber can help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.

Great for Weight Loss

Zesty Lentils & Peas are a great choice for people who are trying to lose weight. They are low in calories and high in fiber, which can help to create a calorie deficit and promote feelings of fullness and satiety. A diet high in fiber has been shown to promote weight loss and improve overall health. By adding more fiber-rich foods like lentils and peas to your diet, you can improve your digestive health and reduce your risk of chronic diseases.

Rich in Iron and Magnesium

Zesty Lentils & Peas are rich in iron and magnesium, two essential minerals that are important for good health. Iron helps to transport oxygen throughout the body and is important for the production of red blood cells. Magnesium is important for bone health and muscle function, and plays a key role in the immune system.

No Artificial Preservatives

Zesty Lentils & Peas are made from all-natural ingredients and contain no artificial preservatives or additives. This makes them a healthy and nutritious snack for people of all ages. Artificial preservatives and additives have been associated with a range of health problems, including obesity, diabetes, and cancer. By choosing all-natural snacks like Zesty Lentils & Peas, you can reduce your exposure to these harmful substances and improve your overall health.

Ideal for On-the-go Lifestyle

Zesty Lentils & Peas are the perfect snack for people who are always on the go. They are easy to carry and can be eaten anywhere, making them ideal for people who work long hours or have a busy schedule. They are also a great choice for people who want to avoid unhealthy snacks like chips and candy. By choosing a healthy and nutritious snack like Zesty Lentils & Peas, you can stay energized and focused throughout the day.

Delicious and Satisfying

Zesty Lentils & Peas are a delicious and satisfying snack that can help to curb cravings and prevent overeating. They have a bold and zesty flavor that is sure to satisfy your taste buds. Unlike other snacks that are high in calories and low in nutrients, Zesty Lentils & Peas are a healthy and nutritious choice that can help to improve your overall health and wellbeing.

Perfect for Sharing

Zesty Lentils & Peas are the perfect snack for sharing with friends and family. They come in a convenient 1/2 pack size, making them easy to share and enjoy with others. Sharing healthy snacks like Zesty Lentils & Peas is a great way to promote healthy eating habits and improve overall health and wellbeing. Plus, it's a fun and enjoyable way to spend time with loved ones.

Zesty Lentils & Peas are a healthy and nutritious snack that can help to maintain good health and prevent chronic diseases. They are a great choice for people of all ages who want to indulge in a flavorful snack without sacrificing nutrition.

5 FAQ About Zesty Lentils & Peas

1. What are the ingredients in Zesty Lentils & Peas?

The ingredients in Zesty Lentils & Peas include green and yellow split peas, red lentils, rice flour, corn flour, seasonings (sea salt, spices, dehydrated garlic, dehydrated onion, paprika extract), and sunflower oil.

2. Is Zesty Lentils & Peas vegan?

Yes, Zesty Lentils & Peas is vegan as it contains no animal products or by-products.

3. How many calories are in 1/2 pack of Zesty Lentils & Peas?

1/2 pack of Zesty Lentils & Peas contains 200 calories.

4. What are the health benefits of Zesty Lentils & Peas?

Zesty Lentils & Peas is a good source of plant-based protein, fiber, and complex carbohydrates. It also contains essential vitamins and minerals such as iron, magnesium, and folate, which are important for overall health and wellbeing.

5. How should I store Zesty Lentils & Peas?

Zesty Lentils & Peas should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within a few days or stored in an airtight container to maintain freshness.

Nutritional Values of 1/2 pack (114 g) Zesty Lentils & Peas

UnitValue
Calories (kcal)200 kcal
Fat (g)3.5 g
Carbs (g)38 g
Protein (g)10 g

Calorie breakdown: 14% fat, 68% carbs, 18% protein

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