Calories in 1/2 package (312 g) General Paul's Chicken?

1/2 package (312 g) General Paul's Chicken is 400 calories.

Are you looking for a quick and easy meal option? Look no further than 1/2 package (312 g) General Paul's Chicken! With 400 calories per serving, it's a great source of protein to keep you fueled and satisfied throughout the day.

In addition to being high in protein, General Paul's Chicken also contains 16g of fat, 23g of carbohydrates, and 460mg of sodium per serving. However, it's important to note that these values may vary slightly depending on the preparation method.

In this article, we'll explore the nutritional benefits of General Paul's Chicken, as well as some tips on how to prepare it and make it a staple in your meal rotation.

1/2 package (312 g) General Paul

Calories in a 1/2 package of General Paul's Chicken

As mentioned earlier, a 1/2 package (312 g) serving of General Paul's Chicken contains 400 calories. This makes it a great option for those who are looking to maintain a healthy weight without sacrificing taste.

Fat Content in General Paul's Chicken

In addition to being high in protein, General Paul's Chicken also contains 16g of fat per serving. While this may sound like a lot, it's important to note that not all fats are created equal. General Paul's Chicken contains healthy fats that can actually help reduce inflammation and improve heart health.

Carbohydrates in General Paul's Chicken

Each serving of General Paul's Chicken contains 23g of carbohydrates. This is a moderate amount that can fit into most dietary plans. However, if you're following a low-carb or keto diet, you may want to limit your intake of General Paul's Chicken or pair it with low-carb sides.

Protein in General Paul's Chicken

With a whopping 42g of protein per serving, General Paul's Chicken is a great way to fuel your muscles and aid in muscle recovery. This makes it a popular option for athletes and fitness enthusiasts.

Sodium in General Paul's Chicken

One downside to General Paul's Chicken is its high sodium content. Each serving contains 460mg of sodium, which is about 20% of the daily recommended intake. If you're watching your sodium intake, you may want to limit your consumption of General Paul's Chicken or choose a low-sodium seasoning.

Ingredients in General Paul's Chicken

The ingredients in General Paul's Chicken can vary slightly depending on the flavor you choose. However, some common ingredients include: chicken breast, water, soy sauce, sugar, vinegar, and spices. General Paul's Chicken is also free from artificial flavors, colors, and preservatives.

How to Prepare General Paul's Chicken

Preparing General Paul's Chicken is a breeze. Simply follow the heating instructions on the package, which usually involve microwaving or pan-frying the chicken for a few minutes until heated through. You can also customize the flavor by adding your own sauce or seasoning.

Nutritional Benefits of General Paul's Chicken

Overall, General Paul's Chicken is a great source of protein and healthy fats. It can help fuel your muscles, improve heart health, and aid in muscle recovery. It's also a convenient meal option for busy schedules.

Serving Size of General Paul's Chicken

As mentioned earlier, each serving of General Paul's Chicken is 1/2 a package (312 g). This is a generous serving size that can fill you up and keep you satisfied.

Cooking Tips for General Paul's Chicken

To get the most out of your General Paul's Chicken, try pairing it with a variety of healthy sides, such as roasted vegetables or brown rice. You can also experiment with different seasoning and sauce combinations to keep things interesting.

I love General Paul's Chicken! It's the perfect meal on a busy weeknight.

Frequently Asked Questions About General Paul's Chicken

1. What is General Paul's Chicken?

General Paul's Chicken is a popular Chinese-American dish that consists of battered and fried chicken chunks that are coated in a sweet and tangy sauce.

2. How many calories are in half a package of General Paul's Chicken?

There are approximately 400 calories in half a package (312 g) of General Paul's Chicken.

3. What are the ingredients in General Paul's Chicken?

The ingredients in General Paul's Chicken typically include chicken, flour, cornstarch, eggs, soy sauce, vinegar, sugar, garlic, ginger, and chili peppers.

4. Is General Paul's Chicken spicy?

The spiciness level of General Paul's Chicken can vary depending on the recipe and the restaurant. Some versions are quite spicy, while others are milder.

5. How is General Paul's Chicken traditionally served?

General Paul's Chicken is typically served with steamed rice and may also be accompanied by vegetables such as broccoli or carrots.

Nutritional Values of 1/2 package (312 g) General Paul's Chicken

UnitValue
Calories (kcal)400 kcal
Fat (g)16 g
Carbs (g)47 g
Protein (g)19 g

Calorie breakdown: 35% fat, 46% carbs, 19% protein

Similar Calories and Nutritional Values