If you're looking for a tasty snack to indulge in, look no further than Double Chocolate Brownie Cookies. Each serving of two cookies (28 g) contains 120 calories, making it an indulgent yet satisfying treat.
In addition to their mouthwatering chocolatey taste, these cookies also provide some nutritional benefits. Let's take a closer look at the nutritional breakdown of Double Chocolate Brownie Cookies.
Whether you're enjoying them as a midday snack or an after-dinner treat, Double Chocolate Brownie Cookies are sure to satisfy your sweet tooth.
Calories in Double Chocolate Brownie Cookies
As previously mentioned, each serving of Double Chocolate Brownie Cookies (two cookies, 28 g) contains 120 calories. While these cookies may not be the healthiest snack choice, they can still fit into a balanced diet when enjoyed in moderation. Some tips for enjoying Double Chocolate Brownie Cookies without overindulging include savoring each bite, portioning out your serving size, and pairing them with a glass of water or low-calorie beverage.
How much fat is in Double Chocolate Brownie Cookies?
Each serving of Double Chocolate Brownie Cookies (two cookies, 28 g) contains 6 g of fat, 4 g of which are saturated fats. Saturated fats should be consumed in moderation as they can increase LDL (bad) cholesterol levels and contribute to heart disease. To limit your saturated fat intake, try to pair Double Chocolate Brownie Cookies with a low-fat source of protein or fiber, such as a handful of almonds or a piece of fruit.
How many carbs are in Double Chocolate Brownie Cookies?
Each serving of Double Chocolate Brownie Cookies (two cookies, 28 g) contains 18 g of carbohydrates, 1 g of which are dietary fiber and 11 g of which are added sugars. The added sugars in Double Chocolate Brownie Cookies should be consumed in moderation as they can contribute to weight gain and other health issues. To balance out the carbohydrate content of these cookies, pair them with a source of protein or fiber such as Greek yogurt or a handful of berries.
How much protein is in Double Chocolate Brownie Cookies?
Each serving of Double Chocolate Brownie Cookies (two cookies, 28 g) contains 1 g of protein. While this is not a significant source of protein, it can still contribute to your daily protein needs and help you feel more satisfied after consuming these cookies. To increase the protein content of your snack, pair Double Chocolate Brownie Cookies with a protein-rich food such as cottage cheese or a hard-boiled egg.
What is the sugar content in Double Chocolate Brownie Cookies?
Each serving of Double Chocolate Brownie Cookies (two cookies, 28 g) contains 11 g of added sugars. Added sugars should be consumed in moderation as they can contribute to weight gain, tooth decay, and other health issues. To limit your added sugar intake, pair Double Chocolate Brownie Cookies with fresh fruit or opt for a homemade version made with natural sweeteners such as dates or honey.
What are the ingredients in Double Chocolate Brownie Cookies?
The ingredients in Double Chocolate Brownie Cookies include: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm and/or canola oil), cocoa processed with alkali, chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), high fructose corn syrup, leavening (baking soda, monocalcium phosphate), cornstarch, salt, natural and artificial flavor. Some of these ingredients, such as sugar and vegetable oil, should be consumed in moderation as they can contribute to health issues when consumed in excess. To limit your intake of these ingredients, consider making your own homemade version of Double Chocolate Brownie Cookies with natural ingredients and fewer preservatives.
What is the serving size of Double Chocolate Brownie Cookies?
The serving size of Double Chocolate Brownie Cookies is two cookies (28 g). To ensure proper portion control and limit your calorie and sugar intake, stick to this serving size when indulging in these cookies. If you find it difficult to control your portions, consider portioning out your serving size in advance or purchasing single-serving packs of Double Chocolate Brownie Cookies.
Are Double Chocolate Brownie Cookies gluten-free?
Double Chocolate Brownie Cookies are not gluten-free as they contain enriched wheat flour. If you have a gluten intolerance or allergy, consider opting for a gluten-free cookie option or making your own homemade version using gluten-free flour. Be sure to read the ingredient label carefully when purchasing pre-packaged cookies to ensure they are gluten-free.
How many cookies equals one serving of Double Chocolate Brownie Cookies?
One serving of Double Chocolate Brownie Cookies is equal to two cookies (28 g). To limit your calorie and sugar intake, stick to this serving size when indulging in these cookies. If you find it difficult to control your portions, consider portioning out your serving size in advance or purchasing single-serving packs of Double Chocolate Brownie Cookies.
Where can I buy Double Chocolate Brownie Cookies?
Double Chocolate Brownie Cookies can be purchased at most grocery stores, convenience stores, and online retailers. Look for them in the cookie or snack aisle of your local grocery store or check with your favorite online retailer to see if they carry this product. If you're unable to find Double Chocolate Brownie Cookies in your area, consider making your own homemade version using a recipe found online.
Indulging in your favorite sweets every once in a while is a great way to satisfy your cravings and stay on track with your healthy eating goals.
2 Cookies (28 g) Double Chocolate Brownie | 120 calories | FAQ
1. Is a serving size of 2 cookies (28 g) enough to satisfy my sweet cravings?
The serving size of 2 cookies (28 g) contains 120 calories, which is relatively low compared to other sweet treats. If you are looking for a guilt-free dessert, then this serving size might satisfy your sweet cravings. However, if you have a sweet tooth, then you might need a larger serving size.
2. Does the Double Chocolate Brownie contain any allergens?
The package may contain traces of nuts, wheat, and dairy, which might cause an allergic reaction for some individuals. It is advisable to check the package ingredients before consumption, especially if you have any allergies.
3. Can I store the Double Chocolate Brownie for later consumption?
Yes, the cookies can be stored in an airtight container at room temperature for up to a week. You can freeze the cookies for longer storage, but the texture might change slightly after defrosting.
4. Is the Double Chocolate Brownie suitable for vegans?
No. The cookies contain dairy and egg, which makes them unsuitable for vegans.
5. What is the nutritional value of Double Chocolate Brownie?
The serving size of 2 cookies (28 g) contains 120 calories, 6g of fat, 17g of Carbohydrates, 1g of fiber, 1g of protein, and 8g of sugar.