Calories in 1 scoop (36 g) Essentials Shake - Chocolate?

1 scoop (36 g) Essentials Shake - Chocolate is 140 calories.

If you are looking for a quick and convenient snack or meal replacement that won't derail your diet, 1 scoop (36 g) Essentials Shake - Chocolate might be just what you need. With only 140 calories per scoop, this shake is rich in flavor and packed with essential nutrients your body needs to stay healthy and strong.

Each serving contains 15 grams of protein to help you build and maintain muscle, while its low sugar and fat content makes it a great choice for weight management. Additionally, the shake is gluten-free and lactose-free, making it ideal for people with dietary restrictions or intolerances.

Whether you are a dieter, an athlete, or just someone looking for a nutritious snack on-the-go, 1 scoop (36 g) Essentials Shake - Chocolate is a tasty and convenient option.

1 scoop (36 g) Essentials Shake - Chocolate

A Single Scoop Contains 140 Calories

1 scoop (36 g) Essentials Shake - Chocolate contains 140 calories per serving, which makes it a great choice for people who want to keep their calorie intake in check. Unlike other snack or meal replacement options, the shake is nutritionally balanced, which means it contains the essential macronutrients your body needs to stay healthy and energized throughout the day. If you are looking for a satisfying and nutritious snack that won't sabotage your weight loss goals, try 1 scoop (36 g) Essentials Shake - Chocolate today.

Rich in Flavor and Nutrients

When it comes to meal replacements, taste matters. Luckily, 1 scoop (36 g) Essentials Shake - Chocolate delivers on that front as well, with its rich and chocolatey flavor. But the shake is not just tasty-it's also packed with essential nutrients your body needs to function at its best, including 25% of your daily value of vitamins and minerals. This means that when you have a 1 scoop (36 g) Essentials Shake - Chocolate, you don't just satisfy your hunger-you also nourish your body.

Ideal for a Quick Snack or Meal Replacement

One of the biggest advantages of 1 scoop (36 g) Essentials Shake - Chocolate is its convenience. The shake is easy and quick to prepare, which makes it perfect for people with busy lifestyles or those who are always on-the-go. Whether you need a quick breakfast, a mid-day snack, or a post-workout meal, the shake has got you covered. Just mix it with water, milk, or your favorite dairy alternative, and you're good to go. Plus, the shake's balanced macronutrient profile means it will keep you full and energized for hours, so you don't have to worry about hunger pangs or afternoon crashes.

Suitable for Dieters and Athletes Alike

Whether you are trying to lose weight or build muscle, 1 scoop (36 g) Essentials Shake - Chocolate is a versatile and adaptable option. Its low sugar and fat content make it a great choice for people who are watching their weight, while its high protein content makes it perfect for athletes or people who are trying to build muscle. No matter what your fitness goals are, the shake can help you achieve them.

Gluten-Free and Lactose-Free Formula

If you have celiac disease, a gluten intolerance, or a lactose intolerance, finding nutritious and tasty snacks or meal replacements can be a challenge. Thankfully, 1 scoop (36 g) Essentials Shake - Chocolate is both gluten-free and lactose-free, which means it's safe and comfortable for people with these conditions. Plus, the shake's nutrient profile means that you don't have to sacrifice taste or nutrition for convenience.

25% Daily Value of Vitamins and Minerals

To stay healthy and strong, your body needs a wide range of vitamins and minerals. Unfortunately, many people don't get enough of these essential nutrients in their diets. That's where 1 scoop (36 g) Essentials Shake - Chocolate comes in. Each serving of the shake contains 25% of your daily value of vitamins and minerals, which means you can fill in the gaps in your diet without having to take supplements or make major changes to your eating habits. Whether you are looking for a daily multivitamin or a post-workout snack, the shake has got you covered.

Protein-Rich with 15g per Serving

Protein is one of the most important macronutrients for fitness and health. It helps you build and repair muscle, keeps you full and satisfied, and boosts your metabolism. That's why 1 scoop (36 g) Essentials Shake - Chocolate is a great choice for people who want to increase their protein intake. Each serving of the shake contains 15 grams of protein, which is more than enough to help you meet your daily protein requirements. Whether you are a bodybuilder, a runner, or just someone who wants to stay healthy and active, the shake can help you achieve your goals.

Low in Sugar and Fat

When it comes to snacks and meal replacements, sugar and fat content are two of the biggest concerns for health-conscious people. Fortunately, 1 scoop (36 g) Essentials Shake - Chocolate is both low in sugar and fat, which makes it a great option for weight management and overall health. The shake's balanced macronutrient profile means that you can indulge in its rich and chocolatey flavor without having to worry about sugar crashes or bloating.

Easy and Convenient to Prepare

One of the biggest advantages of 1 scoop (36 g) Essentials Shake - Chocolate is its ease of use. Unlike traditional meals, which require planning, cooking, and cleaning, the shake is quick and easy to prepare. All you need is a scoop of the powder, some water, milk, or your favorite dairy alternative, and a blender or a shaker bottle. Within minutes, you can have a delicious and nutritious snack or meal replacement that fits your busy schedule. With 1 scoop (36 g) Essentials Shake - Chocolate, there's no need to sacrifice nutrition or taste for convenience.

Satisfies Hunger and Cravings

One of the biggest challenges of dieting or healthy eating is controlling hunger and cravings. It's hard to resist the temptation of unhealthy snacks or sugary treats, especially when you're busy or stressed. That's why 1 scoop (36 g) Essentials Shake - Chocolate is such a game-changer. With its balanced macronutrient profile and rich and chocolatey flavor, the shake can help you satisfy your hunger and cravings without sabotaging your diet or your health. Whether you need a mid-day pick-me-up or a post-workout recovery drink, the shake is the perfect solution.

Investing in your health and fitness is the single most important step you can take towards living a long and fulfilling life. 1 scoop (36 g) Essentials Shake - Chocolate can help you achieve your goals and stay on track, without sacrificing taste or convenience. Try it today!

5 FAQs about Essentials Shake - Chocolate

1. What is Essentials Shake - Chocolate?

Essentials Shake - Chocolate is a flavored protein shake mix that is designed to support muscle recovery, weight loss and overall health. It contains 140 calories per serving and is rich in essential nutrients that help to make you feel full and satisfied throughout the day.

2. How do I prepare Essentials Shake - Chocolate?

To prepare Essentials Shake - Chocolate, simply mix one scoop (36 g) of the powder with 8 oz of water, milk or your favorite beverage. Mix thoroughly until the powder is completely dissolved and enjoy.

3. What are the benefits of Essentials Shake - Chocolate?

Essentials Shake - Chocolate is a convenient and tasty way to supplement your diet with protein and other essential nutrients. It can help to reduce hunger cravings, support muscle recovery after exercise, and promote overall health and wellness.

4. Can Essentials Shake - Chocolate be used as a meal replacement?

While Essentials Shake - Chocolate can be used as a snack or a meal replacement, it is best used in conjunction with a balanced and nutritious diet. It is not intended to replace meals entirely.

5. Are there any side effects of using Essentials Shake - Chocolate?

Essentials Shake - Chocolate is generally safe for most people when consumed in moderation. However, consuming too much protein can lead to digestive issues such as bloating and gas. It is recommended to start with a smaller serving and gradually increase to determine your tolerance.

Nutritional Values of 1 scoop (36 g) Essentials Shake - Chocolate

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)6 g
Protein (g)20 g

Calorie breakdown: 26% fat, 17% carbs, 57% protein

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