Calories in 1 scoop (34 g) Spiru-Tein Banana?

1 scoop (34 g) Spiru-Tein Banana is 110 calories.

If you're looking for a delicious and nutritious way to fuel your day, look no further than 1 scoop (34 g) of Spiru-Tein Banana. With only 110 calories per scoop, this supplement is an excellent choice for those who want to stay on track with their weight loss goals while still getting the nutrients they need.

In addition to being low in calories, Spiru-Tein Banana is also high in protein, containing 14 grams per scoop. This makes it an excellent choice for those who want to build muscle or simply maintain their muscle mass. Additionally, each scoop contains 7 grams of carbohydrates, 2 grams of fiber, and a wide variety of vitamins and minerals.

Whether you're looking for a low-calorie option to help you lose weight, a healthy and nutritious snack, or an ideal meal replacement, Spiru-Tein Banana has got you covered. Read on to learn more about this amazing supplement and how it can help you reach your health and fitness goals.

1 scoop (34 g) Spiru-Tein Banana

Calories in Scoop of Spiru-Tein Banana

As mentioned earlier, each scoop of Spiru-Tein Banana contains 110 calories. This makes it a great option for those who are counting calories or trying to lose weight. Keep in mind that if you mix your scoop of Spiru-Tein Banana with milk, the total calorie count will be higher.

Protein Content in Spiru-Tein Banana

With 14 grams of protein per scoop, Spiru-Tein Banana is an excellent source of this essential nutrient. Protein is essential for building and maintaining muscle, and it can also help keep you feeling full and satisfied between meals. If you're looking to increase your protein intake, Spiru-Tein Banana is a great choice.

Carbohydrate Content in Spiru-Tein Banana

Each scoop of Spiru-Tein Banana contains 7 grams of carbohydrates. This makes it a good option for those who are following a low-carb diet or trying to watch their carb intake. Keep in mind that carbohydrates are an important macronutrient and should not be eliminated entirely from your diet.

Fiber Content in Spiru-Tein Banana

Each scoop of Spiru-Tein Banana contains 2 grams of fiber. Fiber is essential for maintaining digestive health and can also help keep you feeling full and satisfied between meals. If you're looking to increase your fiber intake, Spiru-Tein Banana is a great choice.

Vitamin and Mineral Content in Spiru-Tein Banana

In addition to being low in calories and high in protein, Spiru-Tein Banana is also packed with a wide variety of vitamins and minerals. Each scoop contains 21 essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. By consuming Spiru-Tein Banana, you can ensure that your body is getting the nutrients it needs to function at its best.

Low-Calorie Spiru-Tein Banana Option

For those who are watching their calorie intake, Spiru-Tein Banana is an excellent low-calorie option. With only 110 calories per scoop, it can serve as a guilt-free snack or meal replacement. Additionally, Spiru-Tein Banana is also low in fat and sugar, making it a healthy choice for those who want to maintain or lose weight.

Healthy and Nutritious Spiru-Tein Banana

In addition to being low in calories and high in protein, Spiru-Tein Banana is also packed with a wide variety of vitamins and minerals. This makes it an excellent choice for those who want to ensure that their bodies are getting the nutrients they need to function at their best. By consuming Spiru-Tein Banana, you can feel good knowing that you're fueling your body with healthy, nutritious ingredients.

Ideal Meal Replacement Option: Spiru-Tein Banana

If you're looking for a convenient and healthy meal replacement option, Spiru-Tein Banana is an excellent choice. With its low calorie count, high protein content, and wide variety of vitamins and minerals, it can serve as a well-rounded and satisfying meal replacement. Simply mix one scoop with milk or water and enjoy as a quick and easy meal on-the-go.

Spiru-Tein Banana for Weight Loss

If you're looking to lose weight, Spiru-Tein Banana can be a valuable addition to your diet. With only 110 calories per scoop and a high protein content, it can help keep you feeling full and satisfied while also supporting muscle growth and maintenance. Additionally, because Spiru-Tein Banana is low in fat and sugar, it can help you create a calorie deficit without sacrificing important nutrients.

Spiru-Tein Banana for Muscle Building

If you're looking to build muscle or maintain your muscle mass, Spiru-Tein Banana is an excellent supplement to consider. With its high protein content and wide variety of vitamins and minerals, it can help to support muscle growth and recovery. Additionally, because it is low in fat and sugar, it can help you maintain a lean physique while supporting your muscle-building goals.

Let food be thy medicine and medicine be thy food.

5 FAQ About Spiru-Tein Banana

1. What is Spiru-Tein Banana?

Spiru-Tein Banana is a protein powder supplement that contains a blend of plant-based proteins, vitamins, minerals, and other nutrients. It is designed to provide a convenient and easy way to boost your protein intake, support energy levels, and promote overall health and wellness.

2. What are the main ingredients in Spiru-Tein Banana?

The main ingredients in Spiru-Tein Banana include a blend of non-GMO rice protein, pea protein, and soy protein, as well as natural flavors, vitamins, minerals, and other nutrients. It is also gluten-free and contains no artificial colors, flavors, or preservatives.

3. How do I use Spiru-Tein Banana?

To use Spiru-Tein Banana, simply mix one scoop (34g) of the powder with 8 ounces of water, milk, or your favorite beverage. You can also mix it into a smoothie or shake for added flavor and nutrition. It is best used as a post-workout recovery drink, or as a healthy snack or meal replacement option.

4. What are the benefits of using Spiru-Tein Banana?

Some of the potential benefits of using Spiru-Tein Banana include enhanced muscle recovery and growth, increased energy and endurance, improved immune function, and better overall health and wellness. It is also a convenient and tasty way to increase your daily protein intake, especially for those who follow a plant-based diet.

5. Are there any side effects of using Spiru-Tein Banana?

While Spiru-Tein Banana is generally considered safe and well-tolerated for most people, some individuals may experience mild digestive discomfort or allergic reactions to certain ingredients. If you experience any adverse effects, discontinue use and consult with a healthcare professional.

Nutritional Values of 1 scoop (34 g) Spiru-Tein Banana

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)14 g

Calorie breakdown: 0% fat, 52% carbs, 48% protein

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