Enjoy a flavorful and easy-to-make meal with 1/2 package (340 g) Beef & Broccoli - Stir Fry Creations For Two. With only 350 Calories per serving, this dish is perfect for those looking for a healthy and delicious meal.
Made with fresh ingredients, this Stir Fry Creations For Two features succulent beef and crisp broccoli in a savory sauce. It's a great source of Protein and other essential nutrients.
In this article, we'll explore the calorie and nutritional information, cooking instructions, and other important details about this delectable dish.
A serving of 1/2 package (340 g) Beef & Broccoli - Stir Fry Creations contains only 350 Calories.
Ingredients List
The Beef & Broccoli - Stir Fry Creations For Two is made with premium ingredients, including:
- Succulent beef
- Fresh broccoli
- Savory sauce
- Other seasonings
Allergen Info
This dish contains gluten. Please note that this product is made in a facility that also processes tree nuts, peanuts, wheat, and egg products. If you have any food Allergies, please consult the labeling before consuming this product.
Cooking Instructions
Cooking this dish is easy and straightforward. Here are the steps you need to follow:
- Heat a skillet or wok over high heat.
- Add the beef and cook for about 4 minutes or until browned.
- Add the broccoli and continue to cook for another 3-4 minutes, or until the broccoli is slightly tender.
- Pour in the stir fry sauce and stir to combine.
- Simmer for 1-2 minutes, until the sauce thickens.
- Remove from heat and serve hot, garnished with sesame seeds, cilantro, or green onions as desired.
Enjoy your Beef & Broccoli - Stir Fry Creations For Two!
Serving Size
The serving size for this dish is half a package, or 340 grams. This should be enough to serve two people comfortably.
Protein Content
This Stir Fry Creations For Two is a great source of Protein, with each serving containing 23 grams of protein.
Carb Content
Each serving of this dish contains 22 grams of Carbs.
Fat Content
The Beef & Broccoli - Stir Fry Creations For Two is a low-Fat meal, with only 6 grams of fat per serving.
Sodium Content
Each serving of this dish contains 1260 milligrams of Sodium.
Vitamin and Mineral Info
The Beef & Broccoli - Stir Fry Creations For Two is a good source of several essential Vitamins and minerals, including:
- Vitamin C
- Iron
- Fiber
- Calcium
FAQs about Beef & Broccoli - Stir Fry Creations For Two:
1. What are the ingredients in Beef & Broccoli - Stir Fry Creations For Two?
The main ingredients in Beef & Broccoli - Stir Fry Creations For Two are beef, broccoli, water chestnuts, carrots, onions, sauce, and rice.
2. Is this dish gluten-free?
Unfortunately, this dish is not gluten-free as the sauce contains soy sauce and wheat flour.
3. How many servings does one package provide?
One package of Beef & Broccoli - Stir Fry Creations For Two provides two servings.
4. How long does it take to cook this meal?
The package instructions recommend cooking for 10-12 minutes for best results.
5. What is the calorie count for one serving?
One serving of Beef & Broccoli - Stir Fry Creations For Two contains 350 Calories.