Calories in 1/2 pita (34 g) Deli Style White Pita Bread?

1/2 pita (34 g) Deli Style White Pita Bread is 80 calories.

Looking for a delicious and healthy bread option? Try 1/2 pita (34 g) Deli Style White Pita Bread! With only 80 calories, it's a guilt-free choice for your daily meals.

Not only is Deli Style White Pita Bread low in calories, but it's also packed with nutrients. It's a good source of fiber and protein, and contains essential vitamins and minerals like iron and thiamine.

In this article, we'll explore the nutritional value, health benefits, and different ways to enjoy Deli Style White Pita Bread.

1/2 pita (34 g) Deli Style White Pita Bread

Nutritional Value of 1/2 Pita of Deli Style White Pita Bread

One serving size of Deli Style White Pita Bread is 1/2 pita (34 g). In this portion, there are 80 calories, 1 g of fat, 15 g of carbohydrates, and 3 g of protein. It also contains 3% of the daily recommended intake of iron and thiamine, and 5% of the daily recommended intake of fiber. Compared to other bread options, Deli Style White Pita Bread is a healthier choice. It's lower in calories than most sliced bread and contains more fiber and protein. Incorporating Deli Style White Pita Bread into your diet can help you meet your daily nutrient needs while staying within your calorie goals.

How to Enjoy Deli Style White Pita Bread in Your Diet

There are countless ways to enjoy Deli Style White Pita Bread in your meals. Here are a few ideas: 1. Use it as a base for a healthy pizza. Top it with tomato sauce, veggies, and low-fat cheese for a satisfying meal. 2. Make a sandwich using Deli Style White Pita Bread instead of sliced bread. Fill it with lean protein, veggies, and hummus or mustard for flavor.

Health Benefits of Deli Style White Pita Bread

Deli Style White Pita Bread offers numerous health benefits. Here are some of the top benefits: 1. It's a good source of fiber. Fiber helps promote digestive health and can help lower your risk of chronic diseases like heart disease and diabetes. 2. It's a good source of protein. Protein is important for building and repairing tissues, and can also help keep you feeling full and satisfied for longer periods of time.

Calories and Carbs in Deli Style White Pita Bread

One of the biggest benefits of Deli Style White Pita Bread is its low calorie and carb count. Compared to sliced bread, Deli Style White Pita Bread has significantly fewer calories and carbs. This makes it a great option for people who are watching their calorie intake or trying to follow a lower-carb diet.

Gluten-Free Option for Deli Style White Pita Bread

For people who are sensitive to gluten or have celiac disease, finding a good bread option can be challenging. However, there are gluten-free options for Deli Style White Pita Bread available. Look for brands that use alternative flours like rice or almond flour, or try making your own using gluten-free flour blends. With a little experimentation, you can still enjoy the delicious taste and health benefits of Deli Style White Pita Bread without the gluten.

Ways to Use Deli Style White Pita Bread in Your Meals

Deli Style White Pita Bread is a versatile ingredient that can be used in a variety of dishes. Here are some more ideas for incorporating it into your meals: 1. Use it as a dipping vessel for hummus or guacamole. 2. Cut it into triangles and bake it in the oven for homemade pita chips.

Comparing Deli Style White Pita Bread with Other Breads

When it comes to bread, there are many different options to choose from. Here's how Deli Style White Pita Bread stacks up against some other popular bread varieties: 1. Sliced bread: Deli Style White Pita Bread has fewer calories and more protein and fiber than most sliced bread options. 2. Bagels: Bagels are much higher in calories and carbs than Deli Style White Pita Bread. They also typically have less fiber and protein.

Baking Your Own Deli Style White Pita Bread at Home

If you're feeling ambitious, you can try making your own Deli Style White Pita Bread at home. Here's a recipe to get you started:

How to Store Deli Style White Pita Bread for Longer Shelf-Life

To ensure your Deli Style White Pita Bread stays fresh for as long as possible, it's important to store it properly. Here are some tips: 1. Keep it in a cool, dry place. Avoid storing it in a humid environment, as this can cause mold growth.

Customer Reviews on Deli Style White Pita Bread

Curious to know what other people think about Deli Style White Pita Bread? Here are some customer reviews: 1. "This bread is amazing! It's light and fluffy, with a great taste. I use it for everything from sandwiches to pizzas." - Sarah 2. "I love that this bread is so low in calories. It's a great option for anyone who is trying to lose weight." - Tom

FAQs About Deli Style White Pita Bread

1. How many calories are there in one serving of Deli Style White Pita Bread?

There are 80 calories in a 1/2 pita (34g) of Deli Style White Pita Bread.

2. Is Deli Style White Pita Bread suitable for vegans?

Yes, Deli Style White Pita Bread is suitable for vegans as it does not contain any animal-derived ingredients.

3. Can people with gluten intolerance consume Deli Style White Pita Bread?

No, people with gluten intolerance should avoid Deli Style White Pita Bread as it contains wheat flour.

4. Does Deli Style White Pita Bread contain any preservatives or artificial flavors?

No, Deli Style White Pita Bread is free of preservatives and artificial flavors.

5. How can I store Deli Style White Pita Bread?

Deli Style White Pita Bread should be stored in a cool and dry place. Once opened, it should be stored in an airtight container in the refrigerator and consumed within a few days.

Nutritional Values of 1/2 pita (34 g) Deli Style White Pita Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 0% fat, 85% carbs, 15% protein

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