Calories in 1/2 pizza (156 g) Supreme Pizza?

1/2 pizza (156 g) Supreme Pizza is 370 calories.

Are you craving pizza but also trying to watch your calorie intake? Look no further than the 1/2 pizza (156 g) Supreme Pizza, with only 370 calories per serving. In this article, we'll dig into the nutritional information, toppings, portion size, cooking method, and more to give you a complete picture of this tasty meal.

Before we dive in, let's take a look at the nutritional breakdown of this pizza. One serving contains 18 grams of fat, 44 grams of carbohydrates, and 14 grams of protein. Additionally, it contains 900 milligrams of sodium and 4 grams of sugar.

Now that we have an overview of the pizza's nutritional value, let's explore the different aspects that make up the 1/2 pizza (156 g) Supreme Pizza.

1/2 pizza (156 g) Supreme Pizza

Supreme Pizza Description

The Supreme Pizza is a classic pizza lover's dream, with a variety of savory toppings that come together for a flavorful experience. It typically includes pepperoni, sausage, onions, green peppers, and mushrooms. Each slice is bursting with a combination of spicy and savory flavors that keep you coming back for more. While some variations may add additional toppings or substitute certain ingredients, the traditional Supreme Pizza is a crowd-pleaser that consistently delivers on taste.

Nutritional Information

As previously mentioned, the 1/2 pizza (156 g) Supreme Pizza contains 370 calories per serving. It also has 18 grams of fat, 44 grams of carbohydrates, and 14 grams of protein. While it may not be the healthiest option, pizza can certainly fit into a balanced diet when consumed in moderation. One way to reduce the calorie and fat content of this pizza is by choosing a thinner crust and opting for vegetable-based toppings instead of meats.

Calories from Fat

Out of the 370 calories in the 1/2 pizza (156 g) Supreme Pizza, 162 come from fat. While it's important to consume some healthy fats in our diets, it's also important to keep our saturated and trans fat intake in check. The Supreme Pizza's high fat content means it should be consumed in moderation.

Pizza Toppings

We've already covered the classic toppings that come on the Supreme Pizza, but it's worth noting that some variations may include additional ingredients like black olives, bacon, or extra cheese. If you're looking to customize your pizza, it's important to keep in mind the added calories, fat, and sodium that may come with certain toppings.

Portion Size

One serving of the 1/2 pizza (156 g) Supreme Pizza is equivalent to one slice. Depending on the size of your appetite and your dietary goals, you may choose to consume one, two, or three slices at a time. It's also important to balance your meal with plenty of vegetables and a source of protein to ensure your nutritional needs are being met.

Pizza Crust Type

The 1/2 pizza (156 g) Supreme Pizza typically comes with a hand-tossed crust, which is thicker and doughier than a thin crust. However, many pizza restaurants also offer thin crust and gluten-free options for those with dietary restrictions or preferences.

Cooking Method

Most pizza restaurants cook their pizzas in a large oven that reaches high temperatures, typically between 450 and 500 degrees Fahrenheit. This allows the pizza to cook quickly and evenly, resulting in a crispy crust and melted cheese.

Pizza Brand

The Supreme Pizza is a popular menu item at many pizza chains, including Pizza Hut, Domino's, and Papa John's. Additionally, many local pizzerias may offer their own take on the classic pizza.

Possible Modifications

As previously mentioned, you can opt for a thinner crust and vegetable-based toppings to reduce the calorie and fat content of the Supreme Pizza. Additionally, you may choose to add extra vegetables like spinach or mushrooms, or swap out the traditional meats for a plant-based protein like tofu or tempeh.

Comparison to Other Pizzas

Compared to other classic pizza varieties like pepperoni or cheese, the Supreme Pizza tends to have higher calorie and fat content due to its meat-based toppings. However, compared to some of the more indulgent pizza options like a meat lover's or stuffed crust pizza, the Supreme Pizza can actually be a relatively sensible choice.

Pizza is a much-loved food for many Americans. However, it can be high in calories, fat, and sodium if consumed in excess. Choosing a balanced portion size and opting for vegetable-based toppings can help make pizza a part of a healthy diet.

Frequently Asked Questions about 1/2 Supreme Pizza

1. How many calories does 1/2 Supreme Pizza have?

1/2 Supreme Pizza weighing 156 grams contains 370 calories.

2. What toppings are included in a Supreme Pizza?

A Supreme Pizza typically consists of tomato sauce, cheese, pepperoni, sausage, onions, peppers, and mushrooms.

3. Can I customize my Supreme Pizza?

Yes, most pizza outlets offer customization options for their pizzas. You can add or remove toppings according to your preferences.

4. How much fat does 1/2 Supreme Pizza contain?

1/2 Supreme Pizza weighing 156 grams contains 19 grams of fat, out of which 9 grams are saturated fat.

5. Is 1/2 Supreme Pizza a healthy option?

While pizza can be a part of a balanced diet, it is not the healthiest option. 1/2 Supreme Pizza contains a high amount of calories, fat, and sodium. It is best to eat it in moderation and pair it with healthier options like salads or grilled vegetables.

Nutritional Values of 1/2 pizza (156 g) Supreme Pizza

UnitValue
Calories (kcal)370 kcal
Fat (g)16 g
Carbs (g)45 g
Protein (g)13 g

Calorie breakdown: 38% fat, 48% carbs, 14% protein

Similar Calories and Nutritional Values