Calories in 1 bar (60 g) Opti-Bar - Cookies & Cream?

1 bar (60 g) Opti-Bar - Cookies & Cream is 250 calories.

Looking for a tasty and nutritious snack? Look no further than the 1 bar (60 g) Opti-Bar in the Cookies & Cream flavor. With 250 calories, this bar is the perfect pick-me-up for any time of day.

In addition to its delicious taste, this Opti-Bar is also packed with macro-nutrients to help fuel your day. Each bar contains 10 grams of protein, 24 grams of carbohydrates, and 6 grams of fat.

In this article, we'll take a closer look at the flavor and features of the Opti-Bar, including its ingredients, allergen information, and ideal consumption.

1 bar (60 g) Opti-Bar - Cookies & Cream

Flavor and Features

With its rich Cookies & Cream flavor, the Opti-Bar is a delicious and satisfying snack. But that's not all - this bar is also packed with nutrients to help you power through your day. Other features of the Opti-Bar include its convenient size and portable packaging, making it easy to take with you on-the-go.

Total Calories

Each 1 bar (60 g) Opti-Bar in the Cookies & Cream flavor contains 250 calories. This makes it a great choice for a mid-day snack or a pre-workout boost.

Macro-nutrients

The Opti-Bar is a well-balanced snack, with 10 grams of protein, 24 grams of carbohydrates, and 6 grams of fat in each bar. These macro-nutrients are important for fueling your body and providing sustained energy throughout the day.

Ingredients

The Opti-Bar contains a blend of high-quality ingredients, including whey protein, almond butter, and chicory root fiber. These ingredients are carefully selected to provide optimal nutrition and a delicious taste.

Allergen Information

The Opti-Bar contains almonds and milk-derived ingredients, so it may not be suitable for individuals with nut or dairy allergies. It is also manufactured in a facility that processes soy and tree nuts.

Suitable for

The Opti-Bar is suitable for anyone looking for a nutritious and delicious snack. It is particularly well-suited for individuals who are active and need sustained energy throughout the day.

Ideal Consumption

The Opti-Bar can be enjoyed at any time of day, whether as a mid-day snack or a pre-workout boost. It is also great for on-the-go snacking or as a convenient meal replacement.

Best time to consume

The best time to consume the Opti-Bar depends on your personal needs and preferences. Some people prefer to eat it as a mid-day snack, while others find it works better as a pre-workout boost. Experiment to find the best time for you!

Serving Size

The Opti-Bar is conveniently packaged in a single serving size of 1 bar (60 g). This makes it easy to track your calorie and macro-nutrient intake.

Sustaining Energy

Thanks to its balanced blend of macro-nutrients, the Opti-Bar provides sustained energy throughout the day. This can help you power through your workday or workout with ease.

5 FAQ About Opti-Bar - Cookies & Cream

1. What is Opti-Bar?

Opti-Bar is a protein bar that is designed to assist with muscle growth and recovery. It is made with high-quality ingredients and comes in various flavors, including cookies and cream.

2. How many calories are in one bar of Opti-Bar - Cookies & Cream?

One bar of Opti-Bar - Cookies & Cream contains 250 calories.

3. Is Opti-Bar suitable for people with dietary restrictions?

Opti-Bar is suitable for people who are looking to increase their protein intake, but it may not be suitable for those with dietary restrictions. It contains soy, milk, and may contain traces of tree nuts, peanuts, and wheat.

4. When should I eat Opti-Bar?

Opti-Bar is a convenient and nutritious snack that can be eaten at any time of the day. It can be eaten before or after a workout to aid with muscle growth and recovery, or it can be consumed as a snack between meals to help curb cravings.

5. Is Opti-Bar effective?

Opti-Bar is a high-quality protein bar that is formulated to assist with muscle growth and recovery. When used in conjunction with a balanced diet and regular exercise, it can be an effective tool for achieving fitness goals.

Nutritional Values of 1 bar (60 g) Opti-Bar - Cookies & Cream

UnitValue
Calories (kcal)250 kcal
Fat (g)9 g
Carbs (g)20 g
Protein (g)20 g

Calorie breakdown: 34% fat, 33% carbs, 33% protein

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