If you're looking for a quick and easy meal, the 1/2 tray (105 g) Noodle Express - Teriyaki is a great option. With only 160 calories per serving, it's a great way to enjoy a tasty and satisfying meal without worrying about your calorie intake.
In addition to being low in calories, the Noodle Express - Teriyaki is also a good source of nutrients. Each serving contains 7g of protein, 25g of carbs, and only 3g of fat. This makes it a great option for anyone looking to maintain a healthy diet while still enjoying tasty food.
Whether you're short on time or just don't feel like cooking, the Noodle Express - Teriyaki is a convenient and delicious meal option that you're sure to love.
Calories per serving
As mentioned earlier, each serving of Noodle Express - Teriyaki contains 160 calories. This is a relatively low amount of calories compared to many other meal options, making the Noodle Express - Teriyaki a great choice for anyone watching their calorie intake.
Sodium content
Each serving of Noodle Express - Teriyaki contains 480mg of sodium. While this isn't an excessive amount of sodium, it's important to be mindful of your sodium intake if you're trying to maintain a healthy diet.
Fat content
Each serving of Noodle Express - Teriyaki contains only 3g of fat. This makes it a great choice for anyone looking for a low-fat meal option.
Carbohydrate content
Each serving of Noodle Express - Teriyaki contains 25g of carbohydrates. While this may be a higher amount of carbs than some other low-carb meal options, it's important to remember that carbs are an important source of energy for your body.
Protein content
Each serving of Noodle Express - Teriyaki contains 7g of protein. While this may not be a high amount of protein compared to some other meal options, it's still a good source of this important macronutrient.
Ingredients list
The ingredients in Noodle Express - Teriyaki include noodles, water, soy sauce, sugar, caramel color, salt, yeast extract, garlic, modified corn starch, and spices. While this list may not be suitable for everyone, it is important to note that Noodle Express - Teriyaki is suitable for vegetarians and vegans.
Cooking instructions
To prepare Noodle Express - Teriyaki, simply remove the lid and microwave for 90 seconds. For best results, stir the noodles and sauce together before serving.
Health benefits
Noodle Express - Teriyaki is a low-calorie, low-fat, and relatively low-sodium meal option that can be a great choice for anyone looking to maintain a healthy diet. The fact that it is also a good source of protein and carbs makes it an even better choice for anyone looking for a balanced meal.
Suitable for vegetarians and vegans
Noodle Express - Teriyaki is suitable for both vegetarians and vegans. This makes it a great choice for anyone following a plant-based diet.
Noodle Express - Teriyaki contains soy and wheat. It is also produced in a facility that processes peanuts, tree nuts, and shellfish.
Frequently Asked Questions about Noodle Express Teriyaki
1. What is the calorie count of one serving of Noodle Express Teriyaki?
One serving of Noodle Express Teriyaki, which is half a tray or 105 grams, contains 160 calories.
2. Is Noodle Express Teriyaki suitable for vegetarians?
No, Noodle Express Teriyaki contains chicken as the main ingredient and is therefore not suitable for vegetarians.
3. Does Noodle Express Teriyaki contain any allergens?
Yes, Noodle Express Teriyaki may contain allergens such as wheat, soy, sesame, and tree nuts. It is important to read the label carefully before consuming it.
4. How is Noodle Express Teriyaki prepared?
Noodle Express Teriyaki can be heated up in a microwave or on a stovetop. It is recommended to follow the instructions on the package for best results.
5. Can Noodle Express Teriyaki be stored in the refrigerator after opening?
Yes, Noodle Express Teriyaki can be stored in the refrigerator after opening for up to 3 days. It is important to store it in an airtight container to ensure freshness.