If you're looking for a delicious and satisfying pizza that won't break the calorie bank, look no further than the 1/3 pizza (152 g) Thin & Crispy Crust Harvest Supreme Pizza. With only 350 calories per serving, this pizza is a great option for those who love pizza but want to watch their calorie intake.

Aside from its low calorie count, the Thin & Crispy Crust Harvest Supreme Pizza is also packed with wholesome and nutritious ingredients. It's made with a thin and crispy crust, topped with tomato sauce, mozzarella cheese, peppers, mushrooms, and onions.

In this article, we'll explore the nutritional value of the pizza, its health benefits, ideal serving size, preparation tips, and some alternatives and substitutions.

Pizza Ingredients and Nutritional Value

The Thin & Crispy Crust Harvest Supreme Pizza is made with a variety of tasty and nutritious ingredients. Here's a breakdown of some of the key components:

• Thin and Crispy Crust: 120 calories per serving
• Tomato Sauce: 25 calories per serving
• Mozzarella Cheese: 90 calories per serving
• Peppers: 5 calories per serving
• Mushrooms: 10 calories per serving
• Onions: 10 calories per serving

Overall, the pizza contains 350 calories per serving, along with 14g of protein, 15g of fat, and 38g of carbohydrates.

Health Benefits of the Ingredients

The ingredients in the Thin & Crispy Crust Harvest Supreme Pizza offer a range of health benefits. For example:

• Mushrooms are a great source of antioxidants and vitamin D, which can help to promote overall health and wellbeing.
• Peppers are rich in vitamin C, which is important for a healthy immune system.
• Onions contain sulphur compounds that may offer anti-inflammatory and anti-cancer benefits.
• Mozzarella cheese is a good source of calcium and protein, which can help to support strong bones and muscles.

Overall, the pizza offers a balanced range of nutrients that can help to support overall health and wellbeing.

Caloric Breakdown of the Pizza

As mentioned earlier, the Thin & Crispy Crust Harvest Supreme Pizza contains 350 calories per serving. Here's a breakdown of how these calories are distributed:

• Protein: 14g (56 calories)
• Fat: 15g (135 calories)
• Carbohydrates: 38g (152 calories)

While the pizza is relatively high in carbohydrates, it also offers a good source of protein and healthy fats.

Ideal Serving Size for the Pizza

One serving of the Thin & Crispy Crust Harvest Supreme Pizza is 1/3 of the pizza or 152g. This is a reasonable portion size that can help to satisfy your pizza cravings without overloading on calories. If you're looking to pair the pizza with some additional sides, consider adding a salad or some veggies on the side to help bulk up the meal and add some extra nutrients.

Pizza Consumption and Weight Management

If you're trying to manage your weight or lose weight, incorporating pizza into your diet can be a challenge. However, with the Thin & Crispy Crust Harvest Supreme Pizza, you can enjoy pizza without going overboard on calories. One key strategy is to be mindful of your serving size and avoid going back for seconds or thirds. Additionally, consider pairing the pizza with some low calorie sides or toppings, such as veggies or a salad.

Daily Caloric Limits and Pizza Intake

If you're trying to manage your weight or maintain a healthy diet, it's important to be aware of your daily caloric limit. According to the USDA, the average adult female needs about 2000 calories per day, while the average adult male needs about 2500 calories per day. With only 350 calories per serving, the Thin & Crispy Crust Harvest Supreme Pizza is a great option for those who want to enjoy pizza without exceeding their daily caloric limit.

Pizza Preparation, Cooking and Servings

To prepare the Thin & Crispy Crust Harvest Supreme Pizza, preheat your oven to 425 degrees Fahrenheit. Remove the pizza from the packaging and place it on a baking sheet or pizza stone. Bake the pizza for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly. Remove from the oven and let cool for a couple of minutes before slicing and serving. One serving is 1/3 of the pizza or 152g.

Toppings and Extra Ingredients

If you want to customize your Thin & Crispy Crust Harvest Supreme Pizza with some extra toppings or ingredients, there are a few options to consider. Some popular choices include:

• Meat toppings, such as pepperoni or sausage
• Additional veggies, such as spinach or tomatoes
• Herbs and spices, such as basil or oregano
• Hot sauce or other condiments

While these toppings can add some extra flavor and nutrition to your pizza, be mindful of their calorie content and portion size.

Pizza Alternatives and Substitutions

If you're looking for some pizza alternatives or substitutions, there are a few options to consider. Some popular choices include:

• Veggie or cauliflower crust pizza
• Low calorie frozen pizza options
• Homemade pizza with healthier ingredients and toppings
• Flatbread or pita pizzas

By experimenting with these alternatives, you can find a pizza that fits your taste preferences and dietary needs.

Pizza Serving with Beverages

When it comes to serving your Thin & Crispy Crust Harvest Supreme Pizza, there are a few beverage options to consider. Some popular choices include:

• Water or sparkling water
• Low calorie soda or juice options
• Light beer or wine
• Herbal tea or coffee

By pairing your pizza with a low calorie beverage, you can help to keep your overall calorie intake in check.