If you're looking for a delicious and quick way to add some sweet and spicy flavor to your stir fry, Oriental Sweet & Spicy Chilli Stir Fry Sauce might be just what you need. One 1/3 pouch serving size (50 g) packs only 50 calories, making it a great option for those watching their calorie intake.

In addition to being low in calories, Oriental Sweet & Spicy Chilli Stir Fry Sauce is also free of artificial colors and flavors, and contains no added MSG.

In this article, we'll take a closer look at the nutritional benefits of this sauce, how to use it, and some health concerns to keep in mind.

Calories in 1/3 pouch (50 g) of Oriental Sweet & Spicy Chilli Stir Fry Sauce

As previously mentioned, one 1/3 pouch serving size (50 g) of Oriental Sweet & Spicy Chilli Stir Fry Sauce contains 50 calories. This makes it a great option for those looking to reduce their calorie intake while still enjoying flavor-packed meals.

Serving size of Oriental Sweet & Spicy Chilli Stir Fry Sauce

Each pouch of Oriental Sweet & Spicy Chilli Stir Fry Sauce contains three servings, with each serving size being 1/3 of a pouch (50 g). This makes it easy to portion out the sauce and ensure you're not overdoing it on the calories.

Ingredients of Oriental Sweet & Spicy Chilli Stir Fry Sauce

The ingredients in Oriental Sweet & Spicy Chilli Stir Fry Sauce include water, sugar, red peppers, rice vinegar, modified corn starch, salt, garlic, ginger, chili peppers, xanthan gum, caramel color, and natural flavor. It's worth noting that while Oriental Sweet & Spicy Chilli Stir Fry Sauce is free of artificial colors and flavors, it does contain sugar as the second ingredient, so those watching their sugar intake may need to use this sauce sparingly.

Nutritional benefits of Oriental Sweet & Spicy Chilli Stir Fry Sauce

In addition to being low in calories and free of artificial colors and flavors, Oriental Sweet & Spicy Chilli Stir Fry Sauce is also fat-free and gluten-free. It's also a good source of Vitamin C. However, as previously mentioned, the sauce does contain sugar, so it should be used in moderation.

Allergens present in Oriental Sweet & Spicy Chilli Stir Fry Sauce

Oriental Sweet & Spicy Chilli Stir Fry Sauce contains no major allergens like milk, eggs, or nuts. However, it does contain soybean and wheat, so those with allergies or intolerances to these ingredients should avoid the sauce.

How to use Oriental Sweet & Spicy Chilli Stir Fry Sauce

Oriental Sweet & Spicy Chilli Stir Fry Sauce can be used right out of the pouch as a marinade, or added to stir fry dishes during cooking. It's also great as a dipping sauce for vegetables or grilled meat. For best results, shake the pouch well before use and refrigerate after opening. Use within 7 days of opening.

Storage instructions for Oriental Sweet & Spicy Chilli Stir Fry Sauce

Oriental Sweet & Spicy Chilli Stir Fry Sauce should be stored in a cool, dry place before opening. After opening, it should be refrigerated and used within 7 days.

Alternatives to Oriental Sweet & Spicy Chilli Stir Fry Sauce

If you're looking for other stir fry sauce options, there are plenty to choose from. Some popular alternatives include soy-based sauces, teriyaki sauce, and oyster sauce.

Recommended dishes to use Oriental Sweet & Spicy Chilli Stir Fry Sauce with

Oriental Sweet & Spicy Chilli Stir Fry Sauce pairs well with a variety of meats and vegetables. Some recommended dishes to try include stir fry chicken and vegetables, tofu and vegetable stir fry, and steak stir fry.

Health concerns related to consuming Oriental Sweet & Spicy Chilli Stir Fry Sauce

While Oriental Sweet & Spicy Chilli Stir Fry Sauce is generally considered safe for consumption, those with allergies or intolerances to soybean or wheat should avoid it. Additionally, the sauce contains sugar, so those watching their sugar intake should use it sparingly.